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I will get thin.

Boyfriend just called me beautiful for the first time in probably 4 months (well technically, he stuttered and then said “sorry, your beauty fucked me up”). I hit 100 lbs today. Coincidence? I think not. It’s all worth it. I knew it would be.

think of what you would look like if you started and stayed consistent three months ago. now think of what you would look like three months from now if you just.keep.going.

you know you’re fucked when you count eating normally as binging

Safe Foods!

Lettuce - 8 Calories per cup

Cucumber - 8 Calories in ½ cup sliced

Water - 0 Calories

Tea - 0-2 Calories

Coffee (black) - 2 Calories if caffeinated, 0 if decaf!

Celery - 4 Calories per small stalk

Passion Fruit - 17 Calories per fruit

Small Satsuma - 22 Calories per fruit

Apricots - 17 Calories per fruit (and they’re amazing for digestion)

Naked noodles - 12 Calories per 100g

Cherry Tomatoes - 3 Calories per cherry

Diet Coca-Cola - 1 Calorie in a 330ml can

Pickles/Gherkins - 5 Calories in 1 small

Egg Whites - 15 Calories in a small, 17 in large

Lemon - 12 Calories per fruit

Blueberries - Roughly 1 Calorie per berry

Strawberries - 49 Calories per ½ cup slices

Sugar Free Jelly (I use Hartley’s) - 5-7 Calories per pot

Fat Free Plain Yoghurt - 51 Calories per 100g

Low Fat Cottage Cheese - 41 Calories per ¼ Cup

Mushrooms - 15 Calories in one cup!

Weight watchers soups - 52 Calories in a 295g Can of Chicken noodle, 76 in 295 Tomato.

Grapefruit - 25 Calories in ½

Quorn ground beef - 81 Calories in 75g

Almond Milk (unsweetened)  - 24 Calories per 100ml

Broccoli - 50 Calories per cup

Carrot - 25 Calories in 1 medium

Tomatoes - 30 Calories in 1 medium Salad Tomato

Philadelphia Lightest Low Fat soft Cheese - 24 Calories per 30g serving

Stock - 7 Calories per 100ml

Sweet Bite peppers - 4 Calories per pepper

Feel free to add more!!

I wanna be really thin but I’m afraid of losing my hair ? 

I've got a plateau lately, what would be the best way to get over it?

When I hit a plateau, I have a binge day (eat ~1500 calories) to boost my metabolism. It always works for me :)

rb for good luck during this binge-free july.

ignore for good luck during this binge-free july.

y’all ain’t binging this month. PERIOD 😩