I will get thin.
It’s only ten days, what do you have to lose …. other than ten pounds?
A lil safe food shopping today❤
i follow 5000 people and my dash is still always slow/dead, reblog or like this if you’re a thinspo/fitspo/personal weightloss/or even if you just think you have a blog i’ll like and i’ll follow. also please like if you post a lot of personal posts to do with your weightloss bc i like reading them for some reason ☕️🍃
˚✧₊⁎ Leg Check ⁎⁺˳✧༚ Feet are blue because of the cold…
‘No. Stop right there. My distorted body image applies to myself and myself alone. When I call myself fat, the word is not a scale to which everyone else is judged on. You look exactly the way you are. I’m the only one my dysmorphia transforms. Calling myself fat does not mean I see everyone above my weight as morbidly obese. The disorder doesn’t see other people, only the person who is suffering from it.’
the flat stomach
the collarbones
the small wrists
the hipbones
the collarbones
the thigh gap
the “have you lost weight?”
the tiny waist
the smaller clothing sizes
{feel free to add}
100% do not go down to 84 you will die
133 5'4 Anon again, I'm male, does that make it safer for me to set my goal weight to 84?
No. Definitely not. Still need to be at least 110 pounds. 84 will kill you
follow these simple, siiiimple steps and you can actually reach your ugw by the end of summer and enter your junior year confident and beautiful ☺️
1. Drink 1 gal of water a day
2. Never exceed 1000 calories
3. Go on a run every week day morning and do some form of working out.
4. Saturday's are cheat days. You can eat up to 1000 calories
5. Fast every Sunday (no working out, it's a rest day.)
6. Before eating anything, scroll through your entire blog. Be wise
7. Bring an "emergency" fruit or small bag of vegetables to practice with you. If you feel light headed, eat it. You'll burn it all off.
8. Never eat after 7 pm
9. Have at least 2 cups of tea a day
10. Take a strong hair vitamin and multivitamin every single day. Don't forget
32 hour fast starts right now. I know it’s a weird amount of hours but it’ll work out haha. Every note will = 1 min of various exercise tomorrow. Retweet and like for me please!!
i hope all the nazis lose their jobs monday tho they probably won’t & i hope every person who decided to counter protest makes it home safe tonight. they had the presence, drive, & conviction to go out & face fear - even death. my thoughts are with those whose lives were cruelly lost