I've got a plateau lately, what would be the best way to get over it?
When I hit a plateau, I have a binge day (eat ~1500 calories) to boost my metabolism. It always works for me :)
What brand pills do you buy I seriously need some lol
What are in your homemade diet pills? I honestly just buy the generic ones from the grocery store. They work well enough for me, I believe. I lose an extra pound or so a week while using them.
That’s great that you found something that works for you. I found my recipe on tumblr. I mix cinnamon, tumeric, ginger, cayanne, pepper, garlic, green tea, and coffee and put it in pill capsules. You can also dampen the mix and dry out pill shapes.
I know this is an old pic that most of you probably already know but it’s my favorite thinspo ever srsly look at her legs ugh
✨imagine the way all the girls in your class will look at you on the first day of school when you will be so skinny; and how they will ask for tips and your meal plans. ✨the look in your favorite teacher’s eyes when he will see that you got so thin and look so frail ✨how proud your mom is going to be that you lost a lot of weight and she won’t have to tell you that you are fat every single day ✨the ability to act frail and dainty ✨the way you will be able to dress since everything in the store suits your tiny, little body ✨how you will walk on the street in the winter when everybody looks so fat in those clothes, but you are so skinny that you will look good even then ✨earning the appreciation of your siblings because they have always told you to lose weight, even if they are overweight. but everyone has expectations from you. don’t ruin it. ✨not feeling bad when she/he runs her/his hand on your stomach ✨ THE MOST IMPORTANT ONE: BEING ABLE TO FEEL GOOD IN YOUR OWN SKIN.
So here’s to us.
Here’s to ordering a salad when YOU really want a burger. To making an ass out of ourselves in cardio hip-hop class. To drinking more water than seems humanly possible. To going five more minutes on the elliptical. To working out twice as much as your skinny roommate.
To say “Screw you” to the old YOU. To falling in love with the YOU who YOU want to become. To looking in the mirror and not seeing any change, throwing on your running shoes and working out anyways. To looking in the mirror and seeing major change.
Here’s to carrots, and sweaty t-shirts, and perseverance, and all things fat-free, and sore muscles, and stinky socks, and 7am, and spin classes, and falling down, and getting back up, and bottled water.
Here’s to getting up every day and doing it all over again.
Here’s to us.
Don’t stop until you’re proud.
You have been visited by the weightloss fairy
🌿lose weight 🌿become pretty 🌿be more confident 🌿have my makeup on point 🌿have beautiful hair 🌿wear bomb ass clothes 🌿laugh and smile more 🌿become better 🌿stop binging 🌿become more control 🌿be a boss ass bitch
all i have to do is stop eating