🌕 Full Moons In 2O18 🌕

🌕 Full Moons in 2O18 🌕

January 1st: Full (Wolf) Moon

January 31st: Full (Snow) Moon

February: No Full Moon Occuring (Metonic Cycle)

March 1st: Full (Worm) Moon

March 31st: Full (Sap) Moon

April 29th: Full (Pink) Moon

May 29th: Full (Flower) Moon

June 28th: Full (Strawberry) Moon

July 27th: Full (Buck) Moon

August 26th: Full (Sturgeon) Moon

September 24th: Full (Harvest) Moon

October 24th: Full (Hunter’s) Moon

November 23rd: Full (Beaver’s) Moon

December 22nd: Full (Cold) Moon

For further descriptions of the types of full moons we are experiencing this year, head here! ✨

More Posts from Caroline12704 and Others

7 years ago
A 2017 Resolution Of Mine Is To Have My Grimoire (or At Least The Basics) Completed 📖🔮 I’ve Been

A 2017 resolution of mine is to have my grimoire (or at least the basics) completed 📖🔮 I’ve been working on a few pages due to being snowed in! 😁🌙✨

5 years ago

Applying to College from the not-so smart

If you’re anything like me, you’re a “smart” kid, but not as smart as a lot of other studyblrs or even not all A’s kids. If you aren’t or even if you are, then applying for college can be a bitch and I know that time of year is coming up for a lot of you high school seniors and so I thought I would give my advice on the whole application process: things I did, or things I didn’t do but wish I had, and all in between. So, let’s begin! 

Just to preface, this is just my experience and it may or may not work for everyone!

Standardized Tests 

Okay! So in my experience I personally got an 1150 the first time I took the SAT. I didn’t really study for the test and I definitely didn’t try my hardest to get. good score. The second time I took the test I got an 1160, so not that much of a jump and I actually studied. 

1. Actually study. I know its literally the worst but studying once or twice a week won’t kill you. Some good sites to help study are Khan Academy, that’s what our school used to help us study. 

2. Study what you aren’t good at. It’s really easy to study what you’re good at, and thats because you know it all! It’s better to study what you aren’t good at, in my case it was math but for you it could be anything!

3. Don’t over-study, or burn yourself out. Standardized tests are literally the worst and they stress out a lot of upper level and advanced kids or really anyone, so some people will burn themselves out studying all the time when its really not necessary! You will remember much more if you take it a little at a time. 

4. Take the writing portion! My #1 mistake was to not take the SAT writing portion! Yes, most of the time you have to pay for it, but its worth it I swear! I wasn’t able to apply to my dream school because I realized the day before the application was due that I needed the SAT writing portion. It was literally the worst day and i cried. 

5. Don’t forget! You can retake the test! My only advice would be to re take as soon as possible so if you don’t like your score you can retake earlier before the college app process.

6. Don’t forget to send your scores to your schools or scholarships! You can do it on the College Board site and I think you get 3 or 5 send in’s free so use them wisely!

7. And finally, realize that the scores matter but it won’t make or break your college’s decision. Not to knock on my own bff, her score was way higher than mine, in the 1300′s i think. But she applied and got accepted to UCLA when the average SAT score is in the 1450′s. She got in through her experience and essays as well!

Pre Application

For those of you who know what you want to major in, skip to step 2, but for those who have no clue or haven’t exactly decided, read on!

1. If you’re going in undecided, my advice would be to at least think about (maybe 3-5 options) of what you might like to do for a job after college. Give yourself questions like 

“What do I enjoy doing?” Even if it means judgement or anything from anyone.

“What can I see myself doing?” When you picture your life, what do you see?

“What do others see me doing?” It’s a good idea in my opinion to ask what others can see you pursuing. They see a different side of you you might not see so it’s interesting to ask. You could even talk to a school counselor or a favorite teacher or mentor.

“What is something Ive never explored before?” Personally, I’m majoring journalism, even though we didnt have a blog or newspaper or writing club for my school so I never had experience. I just know I liked writing and it seemed fun. So, think about what you’ve never had the opportunity to explore. 

2. Take your 1-5 options and explore school options! I liked to look up ‘top schools for _____’ and it gave me an idea of which schools had the best programs. When you are undecided and you have multiple school, try to find those that have some of your major options. Say, 2 schools that have both Journalism and Business. This will help narrow your school list. 

2.5. Some things to take into consideration when thinking about colleges:

How much is it to go to school here?

Is it in-state or out of state? 

What does the city it’s in feel like?

What club and organization options do they have?

What does their school spirit look like?

What housing options do they have?

The list could go on. 

Also, if you happen to be interested in a major that they have a lot of places, try to use the questions above to narrow down your options!

3. Use the match, safety, and reach system! Now I know people who had 10 schools they applied to and i know people who had 1. I had complications with my applications so I applied to 2, but a good system most people use is this one

Safety Schools: This is a school you are over confident, you know you’re gonna get in. This could mean the college in your home town that everyone goes to, this could be a community college, its all up to you! For me this was UCCS, in my hometown. You can have 1 of these its up to you!

Match Schools: You fit their criteria to a T, not to much over, not to much under. You are most likely to get into this school if you put in some effort. For me this was the school im at now, CU Boulder. Usually you might have 2-3 of these.

Reach Schools: You are a little or a lot under their criteria. You could get in if you tried your hardest and you write awesome essays and tried on your tests. These schools you might feel less confident to get in to, but it can’t hurt to try! If I had my essay in, My reach schools would be U of M and NYU.

4. Okay so you picked the schools, now it might be time to look at other things about them. You might have done this earlier, but demographics are very important. Look at their teacher to student ratio, their ethnic diversity, their gender diversity, religious preferences and how much it costs to go there! Sadly, college is just getting more expensive every year so looking at the cost and seeing if it’s realistic is super important in this process.

5. If money and time is available for it, visit the school! It can make a huge difference when you hear about it versus being physically there. However, if you have no way to, they have virtual tours and you could ask or look up videos about what the school is like! Even finding out if the campus is open or closed can be important!

Financial Aid

The process in the US for financial aid to get into any school is FAFSA. You fill this out before applying so you’re more likely to get aid to pay for college.

1. Apply as soon as the application opens! I think it opens in October but I am not positive.

2. You should have a parent sign on your FAFSA. I started with my mom, but realized I would get more aid with my stepmom, so i refiled under her. 

3. If you file as independent, there is a whole process to go through that should be on the fafsa.gov page!

4. Apply for scholarships! Im deadass. I know its absolutely stupid and it seems like a waste of time but DO IT.

5. There isn't “a scholarship for everything” whoever told you that isn’t true. There is a lot of scholarships that are super hard to look for, but you have to dig for them. A lot of scholarships I didnt even find i qualified for.

6. Use Scholarship websites. Some include Scholarships.com, niche.com, but theres tons. Also check at your potential schools to see if they may have any scholarships through them you could apply to!

7.Slightly contradictory to #5, but apply for scholarships you may not even qualify for. Most of the time, they only get like 5 people to apply so you may automatically get it.

8. Essays for Scholarships will also apply to a later section in this post! Follow those guidelines!

9. Never stop applying! I’m applying still 1 month into the school year for next semester.

Sorry all, I’m no expert on Financial Aid and Scholarships, just because it was hard for me to get and understand scholarships and whatnot.

Application Process

Okay, awesome! You have chosen the schools you want to apply for! This part is about the actual applying part.

1. Figure out where the schools have their application. Nowadays most schools use CommonApplcation or Coalition. These sites use the same or mostly the same for all the schools you may want to apply to, its all on one application! 

2. Check it out! Once you figure out where the application is, before you even start it take a gander at it. How many essay questions are there, how many recommendations do you need, what other forms are they asking for? This information is an easy way to say “Yeah I started applying” without actually starting!

3. Figure out when the application is due! Not all of them are on the same day, write this down! Put it in your planner, phone, whatever! You don’t wanna forget to turn in your app!

4. If you have to get transcripts transferred to schools, ask for that ASAP! There will likely be a list and the higher you are on that list, the earlier yours will get sent. Most of the time you can ask for this in the counselors office.

Recommendations

1. If you have any teacher or counselor recommendations that need to be turned in, ask ASAP! Like I literally mean as soon as you decide you’re going to apply there, it’s never fun for the student or the teacher/counselor to write it last minute!

2. Maybe pick a different teacher or counselor for each school or for a couple of schools! Its nice to get some diversity in there, yes its easy to just use the same letter but your teachers or counselors will really like it if you ask them!

3. Don’t be afraid to bug them about it. My biggest struggle was thinking that my teacher forgot about it. Maybe they will! It’s not wrong of you to check up on them!

4. When they finish and turn it in: thank them. I know senior year is hard on the wallet, but writing them a thank you note will make them feel appreciated that they took the time to write this for you.

Essays

I know, probably the worst part about the application process. It’s okay though! We got dis.

1. Don’t write them all at once. writing them takes time and thought so doing your worst is not a good idea. 

2. Look over the questions you got! None of my questions for my applications overlapped but yours might! Take the time to read through the prompt. I made a separate word doc and copied the prompt. Before writing I outlined what I wanted to say using bullet points. This helps you outline the essay before you write it.

3. Actually answer the prompt. I know that sounds silly, but with most people when they start writing they forget what they are actually supposed to be writing about. And that’s okay! 

4. Try to make it as personal and true to you as possible. So many people try to act unlike themselves just to impress the college. However, they’re accepting you into the school for you not how smart you sound. Of course, make sure to make it professional. I would suggest using life experiences to write your essays. Use your greatest attributes and things you may consider weaknesses to your advantage!

5. Get someone to read over your work! They can find any mistakes or they can give you an outside perspective! I would suggest an english teacher but even a friend or family works

6. If you want no one to read it, try reading it out loud! This will help find spelling and grammar mistakes.

7. Some essays aren’t supposed to be essays. Some are called short answers, don’t feel pressured to write a 5 paragraph essay when you could write a nice paragraph instead. Make this easier for yourself!

Turning in the Application

1. Check and make sure you have all your ducks in a row. Do you have your essays in? Recommendations? Other files? Test Scores?

2. The earlier you turn it in, the more likely the college will contact you if you have anything missing. 

3. Make sure to check the status of your application even after you turn it in. You want to make sure the school got the application!

4. Keep in mind when the decision date for those schools is released! Some may not say, but most will! Know that for the most part if they are a highly accredited university, acceptances probably won’t be released until months after the application is due.

All in all, the process is a long one and some things to keep in mind, is to work on these at least once a week, on your free time. Don’t wait until the last minute and ask for help or suggestions when you need it. Your teachers are there to prepare you for this so don’t hesitate to ask!

Also, where you go to school doesn’t say who you are as a person or your worth or value. Everyone has their own path and you may or may not go with people you know and thats a whole other post! 

Senior year is hectic, so don’t slack on your grades! They matter as well!

And finally, do what you want in your life, you have to live with it. Don’t let others influence where you want to go, go where is best for you. 

Leave a question in my ask box if I did address anything you might wanna know! I don’t bite!

7 years ago

🌿Migraine Magick 🌿

Migraine is a type of headache but is so much more then “just a headache”. It is a throbbing pain felt on one side of the head. It will often occur paired with other symptoms such as nausea, vomiting, and sensitivity to light and sounds. A migraine attack can be triggered by a lot of things ranging from loud noises or bright lights to simply drinking alcohol. Even certain foods can trigger a migraine attack. (Chocolate, onions, dairy, MSG, …) Also mentioned will be price point and relief of symptoms that worsen migraines such as muscle cramps, menstrual cramps, etc.

🔮 Crystals for Migraine 🔮 🔮Bixbyite: Relieves headaches and migraines, also helps against mild pain in general. Not to be confused with Bixbite (red Beryl). $ 🔮Chrysocolla: Controls head aches and head complaints, relieves migraines, reduces muscle spasms. $ 🔮Cordierite: Controls fluctuating body temperatures, relieves headaches and migraines, purifies toxins. $ 🔮Lolite: Purifies toxins, controls fluctuating body temperatures, relieves migraines.Often used as cheaper alternative to Sapphire due to similar appearance $ 🔮Magnesite: Helps to calm down and ease stress, loosen tension is muscles, alleviates menstrual pain, controls headaches and migraines. $ 🔮Rhodochrosite: Improves blood circulation, controls headachesm head complaints and migraines. $ 🔮Sodalite: Purifies blood, calsm and controls nerves, controls head aches and migraines, controls nausea. $ 🔮Turquoise: Alleviates menstrual pain, relieves headaches and migraines. $

🌿Herbs For Migraines🌿 🌿Butterbur: Used to treat headaches, fever, general pain and asthma. 🌿Coriander Seeds: Used to relieve sinus pressure and headaches. Hot water is poured over the seeds in order to inhale the steam. 🌿Dong Quai: Used in the form of a spice, tonic or medicinal cream to treat headache, fatigue and nerve pain. 🌿Feverfew: Traditionally used to treat headaches and insect bites. Modern application includes treatment of migraines, dizziness and inflamation. (might cause nausea!) 🌿Ginger: Traditional remedy for migraines, nausea, stomach pain and cold/flu symptoms. 🌿Honeysuckle: Used in traditional Chinese medicine to treat fever, inflamation,infecrions, sores,… It has been found to also treat migraine pain. 🌿Peppermint: Often used as a liquid capsule or topical solution. Treats spasms, nausea and tooth ache. Menthol is an active ingredient of peppermint and stops migraine when applied to temples and forehead. 🌿Valerian: Used for centuries to treat a number of ailments including insomnia, headaches and anxiety. ✨Migraine Care Tips ✨ ✨Keep your hands, feet and head warm. ✨A small amount of caffeine can help relieve pain. ✨Apply a hot compress to neck or head. ✨Lie down is a darkenned room. ✨Avoid loud noises, personally when i am lying in a dark room i put on some very soft white noise such as rainymood. ✨Do not skip meals! ✨Make sure to eat something when taking your migraine medication or the nausea will get worse. * Magick should never recplace your medication and/or doctor’s instructions and advice *

7 years ago
image

Hello, tumblr!

Today, I’m going to talk about AP Calculus! It has a reputation as one of the hardest AP courses, not without desert; it is heavy with concepts and requires a high degree of proficiency in all the math that comes before it. It is also enormously useful for a variety of fields, from architecture to medicine, and can be a lot of fun to do! Some tips:

Prepare

Most AP Calc courses come after a substantial list of prerequisites: Algebra 1 and 2, Geometry, Trigonometry, and whatever your school calls the mish-mash of topics falling under pre-calculus. It is imperative to be comfortable with these when you start; calculus uses all of them.

Specifically:

Know. The. Trigonometric. Circle. Know it like the back of your hand (if you are someone who studies each detail of your hand carefully like the weirdo who came up with this saying)

Make sure you know the trigonometric identities too, back and forth.

You will need the formulas from Geometry. These aren’t as hairy as the trigonometric ones imo, but still good to know so you don’t have to relearn them later.

Make sure you are comfortable with algebraically changing expressions from one form to another. Factoring and reducing expressions will be super important.

If you have a hard time with any of these, it’s ok; you can review them! If you find that you have forgotten anything you need during your course, see if you can find some excercises in it online or in a book, and do a few so that you are comfortable with it.

Practice

AP Calc involves some proofs, but most of the course is about learning how to do specific types of operations. The best way to prepare is to just do the problems you are assigned for homework, then do more as time passes or if you have a hard time with a particular one.

Memorize formulas as they are introduced. Review them often. Do problems with them.

If you do not understand a concept:

Try to break down why. Do you understand part of it? Write down what you know. See what it is that is stopping you.

Try drawing a picture. Label it. See if you can relate your problem to the visual geometry.

Try working a problem. See where you stop understanding it. Ask yourself why you are doing each step. See if you can explain to yourself.

Look at a worked problem. Explain each step to yourself. See where you stop understanding.

If there a proof involved? Work through the proof, making sure you understand each step. This can give you a solid foundation.

Go to your teacher or a friend with specific questions.

The FRQs and MCQs from previous tests are a goldmine. Do every one you can get your hands on. For FRQs, compare your answers to the model answers given on the College Board website. Mark everything you do wrong. Try to remember it and do it right next time you do a similar problem.

FRQs are great because they tend to incorporate multiple concepts, giving you practice, and they also follow similar patterns. Getting used to those patterns is really helpful.

The Test

Do some full practice tests. Time yourself. Note the concepts you get wrong and review them. Ask someone about things that give you trouble.

Make sure you know all your formulas well.

Make sure you can do everything you will need to with your calculator.

Part of the test is no-calculator. Make sure you can do the sort of problems which appear there without your calculator.

When you take the test:

Sleep.

0/10 do not recommend late night cramming the night or two before the test.

Change your calculator’s batteries. Just so you’re certain it won’t die on you.

Have something to drink on you.

On the MCQs, skip problems you can’t do quickly and come back to them. I recommend:

Doing all the easy problems first. The ones that you get instantly. Just read the rest.

Come back and do the ones you need some time for. Ignore any if you have no idea how start or take a lot of time.

Come back for these on the third pass.

They’re all worth the same amount, so don’t worry about specific ones; just get as many as you can right.

Show. You. Work. On the FRQs. Write down everything you can.

If you don’t know how to do the first part of a problem, but the second part relies on it, just pick a number you think is reasonable for the answer to the first part, and use it. You can still get credit for the second part if you use that number correctly.

Don’t stress out too much. Even if you feel terribly, it is quite possible that you did will.

For illustration, I took BC, and I literally cried after the test, because I thought I did terribly. I got a five. The percentage you need to get right to do well is low, and how you feel does not predict how you do.

Take a bit of time for yourself afterwards. It’s going to be May. The weather will be beautiful. Breathe it in. :)

my posts on:

ap in general

ap english literature

ap us history

7 years ago
Hello Pals!! This Is A Masterpost Of Half (or So) Of The Reference Posts I Reblogged/made. I Tried Uploading

hello pals!! this is a masterpost of half (or so) of the reference posts i reblogged/made. i tried uploading this masterpost as just one big masterpost but i had over 250 links so that failed and here i am again. here is part one, encapsulating studying + certain subjects which will be followed by part two (slightly more general) here! enjoy ✨

studying, school, + learning

what i’ve learnt throughout my years of being a student

notes, studying, and self-study resources

self-study resources

starting a studyblr

college + uni

how to get studying

online study guides

good habits

exams!

study management

school is starting soon

back to school (1)

back to school (2)

back to school (3)

back to school reminders

50 things to know for back to school

get prepared for a new school year

school resources

final grade calculator

writing emails to professors

cheap textbooks etc!!

save money on textbooks

school

first week of school stuff

testing effect

make studying fun

high school tips

101 study tips

types of learners

lazy kid’s guide to good grades

catching up on missed work

university tag

igcse resources

sat tag

act tag

ap tag

ib tag

a-level revision tips

diy school supplies

test taking tips

a complete guide to studying (well)

time to study!

groupwork (1)

groupwork (2)

tips tag

study effectively from textbooks

studying better

surviving your least favourite class

studying a subject you hate

success

doing research

understanding the question

pomodoro

study tips

tactile learning

how to concentrate

concentration

exam day

ultimate study masterpost

study tips for exams

school survival

studying on the go

how to read academic journal articles

how to study smart

how to remember anything in 3 steps

distraction-free studying

motivation

my study instagram + study blog

+ motivation links

motivation masterpost

stay motivated

get that homework done!

reaching goals

getting motivated

motivation through anime

writing

writing tag

recover an unsaved draft

uni writing resources

add citations!

annotating (1)

annotating (2)

advice for writing papers

writing helps

essay writing tips

how to write an essay

writing term research papers

active vs passive voice

writing masterpost

academic writing resources

essay checklist

reduce your word count

essay writing links

how to write and execute a huge piece of work

summary writing

the discursive/argumentative essay

the narrative essay + the descriptive essay

note-taking

note-taking in class

cornell note-taking

cornell (2)

lecture notes

illustrating notes

banners

maintaining good notes

note-taking

sticky notes

flashcards

colour-code + highlight effectively

colour-coding

studying from textbooks

study guides

upgrade your notes

illustrate your notes

mind maps

note-taking for different lecture types

ribbon drawing

smart highlighting

lettering ideas

how i take notes

note-taking tips

aesthetically pleasing notes

fake cursive notes

languages + literature

the ultimate english masterpost

shakespeare

literature masterpost

annotating

studying a foreign language

100+ legal sites to download literature

approaching poetry analysis

write a killer unprepared text essay

literary analysis research papers

classics

how to ace lit

reading lit

write a rhetorical analysis essay

practice oral comprehension!!

how i study for english lit

poetry analysis (1)

poetry analysis (2)

how i learn languages

self-studying languages

languages tag

how to open a new book

literary devices

literaty devices w/ printables

literature masterpost

grow your vocab

a guide to vocab

language learning tips + resources

SUPER IMPORTANT FOR POLYGLOTS

tips + tricks for learning a language

chinese

english

french

german

greek

italian

japanese

korean

latin

maltese

polish

russian

spanish

swedish

humanities + other subjects

studying humanities subjects

gathering materials for a humanities research paper

philosophy

philosophy tag

psychology tag

politics + government

women of wwi

ap world history

coding

design resources

sciences + math

how to memorise diagrams

biology (1)

biology (2)

studying biology

biology help

biology note-taking

anatomy + physiology

physiology

physics

ap physics

chemistry (1)

chemistry (2)

chemistry note-taking

studying chemistry

maths tag

how to study for math

how to study math (1)

how to study math (2)

math (1)

math (2)

math (3)

10 tips to excel in maths

avoid carelessness in calculations

succeed in math without really trying

math resources and links

algebra (1)

algebra (2)

precalculus

geometry

space + astronomy (1)

space + astronomy (2)

hope this helps + please check out part 2 as well!! ilysm 💗 

ps here is a list of all my masterposts just in case 🐝

- helena xx

6 years ago
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡
Larme 31 ♡

Larme 31 ♡

5 years ago
To Help Move Away From Summary And Toward ANALYSIS, It’s Important To Incorporate Strong Verbs Into

To help move away from summary and toward ANALYSIS, it’s important to incorporate strong verbs into your writing when discussing the writer’s rhetorical choices. Below is a list of verbs that are considered weak (imply summary) and a list of verbs that are considered strong (imply analysis). Strive to use the stronger verbs in your essays to help push yourself away from summary and toward analysis: ex “The writer flatters…” NOT “The writer says…”

Weak Verbs (Summary):

says 

explains

relates 

states 

goes on to say 

shows 

tells 

this quote shows

Strong Verbs (Analysis):

Argues, admonishes, analyzes, compares, contrasts, defines, demonizes, denigrates, describes, dismisses, enumerate, expounds, emphasizes, establishes, flatters, implies, lionizes, lists, minimizes, narrates, praises, processes, qualifies, questions, ridicules, suggests, supports, trivializes, vilifies, warns       

Powerful and Meaningful Verbs to Use in an Analysis (Alternatives to Show): 

Acknowledge, Address, Analyze, Apply, Argue, Assert, Augment

Broaden

Calculate, Capitalize, Characterize, Claim, Clarify,Compare, Complicate, Confine, Connect, Consider, Construct, Contradict, Correct, Create, Convince, Critique

Declare, Deduce, Defend, Demonstrate, Deny, Describe, Determine, Differentiate, Disagree, Discard, Discover, Discuss, Dismiss, Distinguish, Duplicate

Elaborate, Emphasize, Employ, Enable, Engage, Enhance, Establish, Evaluate, Exacerbate, Examine, Exclude, Exhibit, Expand, Explain, Exploit, Express, Extend

Facilitate, Feature, Forecast, Formulate, Fracture

Generalize, Group, Guide

Hamper, Hypothesize

Identify, Illuminate, Illustrate, Impair, Implement, Implicate, Imply, Improve, Include, Incorporate, Indicate, Induce, Initiate, Inquire, Instigate, Integrate, Interpret, Intervene, Invert, Isolate

Justify

Locate, Loosen

Maintain, Manifest, Manipulate, Measure, Merge, Minimize, Modify, Monitor

Necessitate, Negate, Nullify

Obscure, Observe, Obtain, Offer, Omit, Optimize, Organize, Outline, Overstate

Persist, Point out, Possess, Predict, Present, Probe, Produce, Promote, Propose, Prove, Provide

Qualify, Quantify, Question

Realize, Recommend, Reconstruct, Redefine, Reduce, Refer, Reference, Refine, Reflect, Refute, Regard, Reject, Relate, Rely, Remove, Repair, Report, Represent, Resolve, Retrieve, Reveal, Revise

Separate, Shape, Signify, Simulate, Solve, Specify, Structure, Suggest, Summarize, Support, Suspend, Sustain

Tailor, Terminate, Testify, Theorize, Translate

Undermine, Understand, Unify, Utilize

Validate, Vary, View, Vindicate

Yield  

7 years ago

Exercise Tips for lazy gals like myself

Workout whilst you run a bath or before you get in the shower - personally I like to do 50 jump squats (2 sets of 25)

If you love binge watching TV or netflix, take regular work out breaks. I sometimes just keep it playing and do crunches or a plank, or boxing sit ups.

Get a workout buddy to go to a class or something with. I found someone to go on runs with in the summer and at the moment we go to zumba classes. It makes it more fun and you feel lame for cancelling so you are less likely to skip it.

Stretch! Do yoga or pilates and basic stretches. Less sweating, less intense and still very beneficial. Also can be done infront of the TV

7 years ago
Starve Until You’re Weightless 🖤

Starve until you’re weightless 🖤

7 years ago

Witchy To-Do List When You Got Bad Juju:

Bad Juju (as my mother calls it) is when you’ve attracted negative/heavy energy. This can be just not regularly cleansing, others casting the energy onto you, or visiting places that attract negative energy (busy public transportation stations, graveyards, toxic work environment, etc.). This can really put stress onto you, such as creating bad dreams, accumulation of small and annoying incidents, and just constant bad days. Here’s what I what do to get rid of this juju HARD: 1) Clean your entire living space. Whether it is an apartment or house: CLEAN. If your bad juju is particularly bad, DEEP-CLEAN. Wash your floors, deep clean your carpets, scrub those countertops. Act like you’re about to get a ton of guests over in a very short amount of time. Do laundry also! 2) Purge. Throw out expired food, trash, recycling, etc. Yes, it can be part of cleaning, but this is important. My mother and I used to throw out the dirty mop water from our windows before I moved out into an apartment. Now, I throw out my trash at the end of every clean session. 3) Burn cleansing incense. Sage (white or different variation), Palo Santo, Sweetgrass, Patcholi, or any other incense that makes you feel clean. Burn this after you’re done cleaning. 4) Listen to witch playlists or instrumentals that get you going. There’s plenty of these playlists on Youtube. I love listening to Slavic Drums and songs while I clean, as the drums really get me motivated.

5) Cleanse your bed. Take out the sheets, pillow cases, and blanket/comforter. Wash them all and/or replace with new sheets, pillow cases, and blanket/comforter. Then, dose your bed with sage or palo santo. I prefer palo santo as it’s easier to obtain and more ethical than sage. 6) Take a shower/bath and cleanse. By this point, you have worked up a sweat. Not only is a shower great, but you can visualize cleansing yourself in the shower/bath. Ultimately, you need to unwind and relax. 7) Meditate. If you can or want to, meditation really helps. Guided meditations are on Youtube. I personally listen to instrumentals and visualize peaceful places and really concentrate on the details of the location. 15 minutes minimum.

8) Drink water. Hydration is very, very important. A natural cleanser for your body, but it will really help with relaxing and feeling clean and better. I welcome you to add more to the list and you can add/change to your own routine! I’m also interested in hearing how other people get rid of bad juju! :)

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caroline12704 - Caroline
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