finally finished the sweater I’ve been making
mildly obsessed w images and gifs of animals sniffing / kissing the camera i have so many saved on my phone
I just alternate between ‘maybe I’m smarter than I give myself credit for’ and ‘maybe I’m dumber than I realized’
hey followers. have you ever wanted to know how it feels to be inside a bag of cornflakes
You can only reblog this today.
oh so now that im more stressed and have less time theyre done being loud. good. as it should be
what do when your downstairs neighbors so obnoxiously loud that you worried they might be coked up on a Wednesday afternoon
How to activate your "happiness chemicals"...
DOPAMINE ~ the reward chemical
Complete a task
Doing self care acitivites
Eating some food
Celebrating your little wins.
OXYTOCIN ~ the love hormones
Playing with a dog
Playing with a baby
Holding hands
Hugging someone
Giving someone else a compliment
SEROTONIN ~ the mood stabiliser
Meditating
Running
Be in the sun
Walk in nature
Swimming
ENDORPHIN ~ the pain relief
Laughing exercises
Essential oils
Eating dark chocolate
Running
it’s hard to remember that u have no obligation in life other than to be kind and give love. like. you were not put on this earth to work a part time job or get a degree or have a fancy career. you were put on this earth to smile and make other people smile, to spread happiness. your reason for living doesn’t have to go any deeper than ‘living’. just breathe. make friends with a plant. drink your water. i fucking love you.