How To Be Awareness (The Guide To All You Need To Know)

hi :) i hope you’re having a wonderful day

you’re literally the only blogger i trust when it comes to non-duality, and your advice has been the one i’ve been most easily able to apply/understand. I hope this doesn’t come off as a vent, but it probably will just because this question is so complicated and problem riddled, and tbh idek if you’re actually going to respond, but yea. it’s like star wars you’re my obi wan kenobi! my last hope lol

basically i’ve put my life on hold and procrastinated everything i’ve needed to do. (TW: death?? health problems/sa?) I went through a really bad year, last year. the human character i identify with (non-dualistic terms, bc ik this character isn’t me?) was sa’d in the beginning of the year. really traumatic. i dropped out of school, i couldn’t go out of the house because i feared for my life. i became super paranoid. i reported it and filed charges, but the justice system is fucked so.

anyways, after because the amount of stress i was experiencing, i became very ill. my biological father wished death on me, and i believed it at the time, because my sibling wished for me to get raped, and then it happened. i can see now, how my belief may or may not have been the cause of what happened. i then got cancer. the doctors couldn’t figure it out for months, and even ridiculed me- saying how i relied on google.

i finally went to a specialist who was immediately concerned, and then confirmed my suspicions. i was sort of friends with a blogger on here who got into the void and manifested their dream life. they went into the void for me and affirmed that i no longer had cancer, and that i could tap/wake up in the void. the next day, the huge lump/tumor on my neck was gone. all of my ailments- trouble breathing, patchy and rough skin ceased. i literally told my mother what happened which made her start believing in the power of “manifestation”.

because of the paranoia, and then cancer- i didn’t go to school my last 2 years of school. i switched to online, but never felt the need to complete my classes because i knew i would get into the void. i’ve gotten into the void, both by waking up/tapping into it but i haven’t been able to change my awareness, or “manifest” bc i was just mumbo jumbing words or poetry. i didn’t apply to university, because i thought i’d enter the void before then and revise my school grades + make it so i got into the university of my choice.

now, i have a week left before i have to finish my classes- which i have 7 of them, and so many assignments. i have to move out in the middle of august because i lied to my parents and said i got into university, because i thought i would’ve already changed things with the void by now. my life was fucked, then i fucked my life. after discovering non-duality i gained hope that i would be able to turn things around by now, yet i haven’t. i don’t know what i’m doing wrong, because i was able to show myself the truth of reality (as lester levinson said).

i am really stressing because now everything is falling down on itself. i try to forget my problems, and don’t give them life by letting go, yet it’s so hard when teachers are bombarding me with messages how i have to finish the classes, or how i have to move out soon. i know this is probably ego driven, but i feel as if i can’t see a way through because of how attached i am to this. my health has also been abnormal, which makes me fear that the cancer has returned. what should i do?? im kinda freaking out.

anyways, i am so sorry if this came across trauma dumping/venting. i am just at a point where i do not even know where to begin to conceptualize this into understanding. this took a lot of courage to type, as im a bit afraid still- that people who hurt me from last year will see this (even though i know they won’t, but still). i totally understand if you wish not to post this or answer it, as it is very long and limiting. thank you though! i hope you have a wonderful week:)

this was quite difficult to answer as i've never been through so much turmoil all at once. i hope this answer helps and you'll continue taking care of yourself! (i'm sorry i linked way too much lol just don't read it all at once!)

firstly i want you to rest.

you've been through a lot and you've also been putting off a lot to get into the void. stopping life for manifestation is common it seems, its not healthy either. so much pressure is coming from time. you put all your expectations on a method, and i'm gonna guess that you also put so much onto your mind to get you into the void.

practically: your biological father sounds abusive and so does your sibling, i would be more careful around him. idk if your not around him anymore, it sounds like it? but you need to plan accordingly for your lie. are you gonna tell your parents or ?

theres a massive chance you'll just go crazy trying to figure out all these moving parts, so i suggest do what you can and leave the rest. do the minimum to keep you safe, then figure out the rest as it comes. do whatever you need to do, just remember to not take on too much at once.

ask for breaks on work at school for medical reasons, maybe think about jobs, etc. you see how much more could come into the picture? but this is all the body-mind can do. its easy to treat it as god, but its not god.

"but i feel as if i can’t see a way through"

You fail to do the works of God, because you take the body to be God. - Ada B. [4dbarbie]

take a look at these meditations:

butter meditation

peace meditation

surrender meditation

un-identification exercise

crying meditation

i'd like you pick one of these exercises:

feel all the shit. feel bad. just do it. let all the bad feelings out. put on sad music and fucking cry. cry it all out.

let yourself rest, with no problems. if a thought or feeling comes in just let it, because its not a problem remember? :) just put on some calming music or visualise a calming place. and let yourself have some time with nothing. no conditions. no perfection. no obligations. no 'have to' 'should' 'must'. let that go for this time

feel as if you've died. feel as if you've been completely forgiven, feel as if there was a powerful white light that washed you away of all the crap. really feel as if the divine came down, hugged you and said 'i love you and forgive you'. its all over. finally its all done. you can rest. (i suggest kickstarting this with imagery or music, its hard to generate feeling such grace on you own. i saw a jesus holding a baby lamb picture that made me burst out in tears and realised that all i wanted was just to be, no obligations. i imagined waking up in a heaven, in a gaint flowerfield. do what you want)

one time i did the 1st and 3rd exercises (i made it up on the spot) and it was worth it. the next few days felt much better. its like an exercise in rebirth. let yourself be reborn.

some days you'll just do one or all 3. pick what ever feels right in what ever order. but i suggest that 'feel as if you've died' or 'no problems' comes last! the whole point is to let the painful emotion pass through and settle in a neutral or grateful place.

"after discovering non-duality i gained hope that i would be able to turn things around by now"

here's the problem, you went into a philosophy intending to manifest. yes,, (1) you can do that (2) its okay, AS LONG AS YOU DONT MISS THE POINT. the point being that there is no person! the character is a character, not you. manifestation is just another concept, you can use it as long as you understand that its not real. thats why i shared the BOOKS, you need to READ.

"i try to forget my problems, and don’t give them life by letting go"

don't force yourself to forget (don't say you're not forcing it, otherwise you never would of wrote "TRY"). just let them be. deal with it when it comes up. the mind'll want to make a bazillion plans and stress. if you can make plans without spiriling, then do it. if you can't, don't. there will probably be some things you need to plan and thats okay. but everything else, leave it.

you haven't actually let it go, you're here in my inbox. you do not need to force letting it go. you naturally let it go by realising who you are in relation to it all. if you think you're the body-mind then its impossible to let go, because its your life and it involves you and if you let it go to shit, you might die!! - says the mind. but if you're Self, then this is not you. all those stories mean nothing compared to Infinity, Absolute Perfection and Love!

the Self is who you truly are. Self is still underneath it all, it is all. its imagining itself being a human. the character is the wave, YOU are the ocean. ultimately this is about realising all the identities, images and roles that "you've" taken on and used as reference are not you. how can a story be you? how can the past be you? are you the past? are you currently living in the past? you can be if you keep bringing it into the now.

when you stop using the past as a reference point, how much more posibilities come up now?

this is because the mind only knows what it knows. it cannot know anything more than what it knows right now. it can't access infinite intelligence. that's why it'll try to project into the future, and make plans. but it doesn't truly know. all it does is give suggestions based off the past. it is a combination of identity based off feelings, thoughts and memories that is collected and turned into a habit.

the past, memories, feelings, thoughts, identifies, roles etc all pass through you. they all come up like waves and then leave on THEIR OWN. if you hold onto these (which the character wants to do, it thinks thats all it is) it'll be painful when they are threatened in some way. a simple remark of "oh you look xxx" can be so painful for some characters because they based their whole life on a singular identity that WILL go.

Most of you can't change because you are so desperate TO change... but there is nothing to want to change. Things just are. Don't work with changing self, just realize who self actually is. [4dbarbie]

this is not a forcing thing, its just a rememberance. its done out of love, passion, a desire to just be free! with no ties to whatever identity! its takes courage, not convincing or denial.

Disbelieving you are Vanessa and denial are not the same thing. Denial is when you deny reality to something you're already giving reality to. Disbelieving was meant as an experiment, you never thought yourselves to be anything but this body, what will happen if you did? What are changes in your psyche, do you feel more confident, do you feel like you could take on the world? Don't you love Vanessa now that you know that she always was a choice? Even if she wasn't the greatest, what's so wrong with her? She is just somebody, she just lives a life. Things are only so serious when you're identified with her, you get scared, you get hurt, you feel stuck. But when you know that she can't hinder you? That she was never you? Don't you just want to laugh and hug her? [4dbarbie]

are you sure you're reading books and posts? a lot of this is already answered. your case is just more to deal with, but the point is still the same: you are not the body and mind, see what would happen if you questioned them.

just KEEP IT SIMPLE!

i'd like to leave you with this.

Once a young woman came to Hafiz and said, “What is the sign of someone knowing God?” And Hafiz became very quiet and stood in silence for nearly a minute. Lovingly looking deep into the young woman's eyes, he then softly spoke: “My dear, they have dropped the knife. The person who knows God has dropped the cruel knife so often used upon their tender self and others.” [source]

some extra resources

eft - health fear

eft - afraid to feel

we cannot practice letting go

heart of an emotion

i want to wake up with everything

hafiz - love's victory (PLEASE WATCH IT)

trust yourself

"You think you're doing it all for nothing, that's why you don't do it. But is freedom from pain really nothing? At least you are, for once in your life, sighing from relief from all this never-ending sense of doing."

health anon

apply

"All the process requires is letting go of thinking you are Vanessa."

behaviour

letting thoughts and emotions pass

challenge yourself

stories

everything brings you back to your Self

you've been through a lot and i'm glad you still are full of love! otherwise you never would've tried in the first place to change anything. use that love, take any anger and turn it into love for freedom! for Self! i know you can do it!!

also: the feeling of bad health coming back is a sign to me. you've put so much on hold: your healing from the sa, the healing from your family, the lying, LIFE in general. you can't keep doing that. turn inwards. the fear won't consume you.

welcome . . .

lain . they/them

this blog is about Self realisation & nondualism! my reblogs are kept on @lains-journal and book excerpts are on @ndbookstudy

all my understanding is mostly from ada (4dbarbie), lester levenson, & nisargadatta maharaj.

recommended resources:

blogs - realisophie, 4dkellysworld, 4dbarbie-archive.

articles - lester levenson transcribe (audio versions)

books - in the masterlist

read the masterlist. a q&a, most important posts, google doc archive and books are linked on there.

if you don't try it out for yourself, then this definitely is all just a bundle of words. make it useable knowledge.

all informational posts #lainsreality / diary posts #lainsthoughts / anon answers #lainsmail / reblogs #lainreblogs / masterlist #lainsmasterlist

sorry if this is triggering but i saw you mention in an ask that you used to think of ending things because of how bad your mental health got when it came to LOA and ND. my question, as someone who is constantly thinking of doing this if i never end up seeing these ideologies work in my life, did you become better after just realizing that our identity is not the self but " " or did change in your physical help as well? i contemplate on me as " " a lot and it does truly feel peaceful in the moment but then i look at my physical and still get depressed again even though i know at the end of the day none of it is real. so i guess what im asking is did your physical life get better?

(Gonna not be cryptic or use any special words for this)

Heyy, don’t worry it’s not triggering, I genuinly know how you feel and having been through it allot I can tell you, when you look back, you’ll realize what a great idea it was that you didn’t follow through with it. There is purpose for you, the existence of you “being a person” is on purpose, and with meaning, aka your here because you are meant to be here and enjoy it.

To make a long story short, yes it does. But honestly, I never thought I’d be happy, or feel and kind of relief, sometimes I still feel that way but recognize that I’m just digging deeper into something that’s so hollow and ultimately doesn’t really mean anything. Yes I can spend my time worrying about the world but how would that really help me. I’d rather recognize the discomfort and sit in it knowing it can’t kill me, knowing that just like any other emotion, it just is, I know how difficult it feels to recognize it that way, but I think the only reason that it is, is because the over validation of the false self. There’s truly no person doing anything. All of the proof, evidence and validation is “ “ claiming it to be so. I’m drinking tea, this statement just is, there’s no true or false and no matter what the apparent physical world appears as because there is only “ “. That’s the “decider”. I could pick up a rock and claim to have won the lottery for 10k, who’s to say it isn’t true but the false self? All things just are, as all is what we are. Wholeness.

I recognize your feelings, validate them, but don’t dwell on them more than needed, we don’t experience the human experience just to have one emotion, one sensation, one way of life. I love you, please take care of yourself, much much love, it always gets better 🫶

Prior to "senses"

"Be mindful not to cling too much onto labels, as attaching 'XYZ' to something doesn't make it real. Of course you can still call your bed a "bed" and your phone a "phone". What we mean is to know that every label and concept is empty by nature and within " ".

Without these labels, you're simply experiencing reality, much like reading these words or breathing, because it's infinite and effortless. What you're seemingly doing because of your uncertainty is jumping between two "illusions":

One is realizing that all is how it should be because "consciousness" always precedes "senses".

The other is thinking there are 83738 reasons as to why that can't be.

If "consciousness" always precedes "senses", then ask yourself, what are you aware of, the seeking "X" or the Knowing "X"? Do you need to look outside of you to know something? Do you need to look outside of you to know you exist?

"Consciousness" precedes "senses"; "consciousness" is "experience".

These two sentences are inseparable."

This is a pointer, not to be taken literally as a Rulebook.

original: Dawa , translated: Koda

what do i do if i feel anxiety when i go to imagination to fulfill myself? how do i make it go away?

Well, first I would ask you why you feel anxious? Your imagination is your own personal reality. You are the god of your imagination, so you should feel empowered and safe when you're in your imagination. Are you approaching your imagination in fear and desperation rather than safety and empowerment? Do you not truly believe that you are the god of your imagination? You control everything that happens there. You can imagine yourself in bondage, but also in freedom. I would just say for you to practice approaching your imagination differently!

hey ada i need advice, i want to create me waking up to my ideal life ive been through the law of assumption and everything like that and am learning how to drop that there is something to get but whenever i would wake up and still see something undesirable i would attempt to change my consciousness and remind myself i am that of which i want to be but its only a temporary relief, i know i control/decide everything by being aware, do you have any tips for paying the the things you dont want any mind?

I don't like repetition, it keeps you in lack. Do you need to remind yourself that you are a man or a woman?

My tip is to realize your self, have enough courage to face Vanessa's fears. See how unnecessary is to pay them any mind at all.

After you realize yourself any bold assertion does it. There's no time delay.

There was one person which got mad I blocked them because they corrected me in the comments when I said that unbotherdness comes first and said there was no reason for the scale of emotions I shared. I won't stand for any spreading of misinformation on this page. It's impossible for indifference not to come when you see you aren't that. When you see the desires and fears aren't yours. This is not an opinion, this is what happens when you do it. You get uninterested naturally.

Act like this, and from this. That's my only tip. Let go of thinking you are this little helpless thing already.

hi :) i hope you’re having a wonderful day

you’re literally the only blogger i trust when it comes to non-duality, and your advice has been the one i’ve been most easily able to apply/understand. I hope this doesn’t come off as a vent, but it probably will just because this question is so complicated and problem riddled, and tbh idek if you’re actually going to respond, but yea. it’s like star wars you’re my obi wan kenobi! my last hope lol

basically i’ve put my life on hold and procrastinated everything i’ve needed to do. (TW: death?? health problems/sa?) I went through a really bad year, last year. the human character i identify with (non-dualistic terms, bc ik this character isn’t me?) was sa’d in the beginning of the year. really traumatic. i dropped out of school, i couldn’t go out of the house because i feared for my life. i became super paranoid. i reported it and filed charges, but the justice system is fucked so.

anyways, after because the amount of stress i was experiencing, i became very ill. my biological father wished death on me, and i believed it at the time, because my sibling wished for me to get raped, and then it happened. i can see now, how my belief may or may not have been the cause of what happened. i then got cancer. the doctors couldn’t figure it out for months, and even ridiculed me- saying how i relied on google.

i finally went to a specialist who was immediately concerned, and then confirmed my suspicions. i was sort of friends with a blogger on here who got into the void and manifested their dream life. they went into the void for me and affirmed that i no longer had cancer, and that i could tap/wake up in the void. the next day, the huge lump/tumor on my neck was gone. all of my ailments- trouble breathing, patchy and rough skin ceased. i literally told my mother what happened which made her start believing in the power of “manifestation”.

because of the paranoia, and then cancer- i didn’t go to school my last 2 years of school. i switched to online, but never felt the need to complete my classes because i knew i would get into the void. i’ve gotten into the void, both by waking up/tapping into it but i haven’t been able to change my awareness, or “manifest” bc i was just mumbo jumbing words or poetry. i didn’t apply to university, because i thought i’d enter the void before then and revise my school grades + make it so i got into the university of my choice.

now, i have a week left before i have to finish my classes- which i have 7 of them, and so many assignments. i have to move out in the middle of august because i lied to my parents and said i got into university, because i thought i would’ve already changed things with the void by now. my life was fucked, then i fucked my life. after discovering non-duality i gained hope that i would be able to turn things around by now, yet i haven’t. i don’t know what i’m doing wrong, because i was able to show myself the truth of reality (as lester levinson said).

i am really stressing because now everything is falling down on itself. i try to forget my problems, and don’t give them life by letting go, yet it’s so hard when teachers are bombarding me with messages how i have to finish the classes, or how i have to move out soon. i know this is probably ego driven, but i feel as if i can’t see a way through because of how attached i am to this. my health has also been abnormal, which makes me fear that the cancer has returned. what should i do?? im kinda freaking out.

anyways, i am so sorry if this came across trauma dumping/venting. i am just at a point where i do not even know where to begin to conceptualize this into understanding. this took a lot of courage to type, as im a bit afraid still- that people who hurt me from last year will see this (even though i know they won’t, but still). i totally understand if you wish not to post this or answer it, as it is very long and limiting. thank you though! i hope you have a wonderful week:)

this was quite difficult to answer as i've never been through so much turmoil all at once. i hope this answer helps and you'll continue taking care of yourself! (i'm sorry i linked way too much lol just don't read it all at once!)

firstly i want you to rest.

you've been through a lot and you've also been putting off a lot to get into the void. stopping life for manifestation is common it seems, its not healthy either. so much pressure is coming from time. you put all your expectations on a method, and i'm gonna guess that you also put so much onto your mind to get you into the void.

practically: your biological father sounds abusive and so does your sibling, i would be more careful around him. idk if your not around him anymore, it sounds like it? but you need to plan accordingly for your lie. are you gonna tell your parents or ?

theres a massive chance you'll just go crazy trying to figure out all these moving parts, so i suggest do what you can and leave the rest. do the minimum to keep you safe, then figure out the rest as it comes. do whatever you need to do, just remember to not take on too much at once.

ask for breaks on work at school for medical reasons, maybe think about jobs, etc. you see how much more could come into the picture? but this is all the body-mind can do. its easy to treat it as god, but its not god.

"but i feel as if i can’t see a way through"

You fail to do the works of God, because you take the body to be God. - Ada B. [4dbarbie]

take a look at these meditations:

butter meditation

peace meditation

surrender meditation

un-identification exercise

crying meditation

i'd like you pick one of these exercises:

feel all the shit. feel bad. just do it. let all the bad feelings out. put on sad music and fucking cry. cry it all out.

let yourself rest, with no problems. if a thought or feeling comes in just let it, because its not a problem remember? :) just put on some calming music or visualise a calming place. and let yourself have some time with nothing. no conditions. no perfection. no obligations. no 'have to' 'should' 'must'. let that go for this time

feel as if you've died. feel as if you've been completely forgiven, feel as if there was a powerful white light that washed you away of all the crap. really feel as if the divine came down, hugged you and said 'i love you and forgive you'. its all over. finally its all done. you can rest. (i suggest kickstarting this with imagery or music, its hard to generate feeling such grace on you own. i saw a jesus holding a baby lamb picture that made me burst out in tears and realised that all i wanted was just to be, no obligations. i imagined waking up in a heaven, in a gaint flowerfield. do what you want)

one time i did the 1st and 3rd exercises (i made it up on the spot) and it was worth it. the next few days felt much better. its like an exercise in rebirth. let yourself be reborn.

some days you'll just do one or all 3. pick what ever feels right in what ever order. but i suggest that 'feel as if you've died' or 'no problems' comes last! the whole point is to let the painful emotion pass through and settle in a neutral or grateful place.

"after discovering non-duality i gained hope that i would be able to turn things around by now"

here's the problem, you went into a philosophy intending to manifest. yes,, (1) you can do that (2) its okay, AS LONG AS YOU DONT MISS THE POINT. the point being that there is no person! the character is a character, not you. manifestation is just another concept, you can use it as long as you understand that its not real. thats why i shared the BOOKS, you need to READ.

"i try to forget my problems, and don’t give them life by letting go"

don't force yourself to forget (don't say you're not forcing it, otherwise you never would of wrote "TRY"). just let them be. deal with it when it comes up. the mind'll want to make a bazillion plans and stress. if you can make plans without spiriling, then do it. if you can't, don't. there will probably be some things you need to plan and thats okay. but everything else, leave it.

you haven't actually let it go, you're here in my inbox. you do not need to force letting it go. you naturally let it go by realising who you are in relation to it all. if you think you're the body-mind then its impossible to let go, because its your life and it involves you and if you let it go to shit, you might die!! - says the mind. but if you're Self, then this is not you. all those stories mean nothing compared to Infinity, Absolute Perfection and Love!

the Self is who you truly are. Self is still underneath it all, it is all. its imagining itself being a human. the character is the wave, YOU are the ocean. ultimately this is about realising all the identities, images and roles that "you've" taken on and used as reference are not you. how can a story be you? how can the past be you? are you the past? are you currently living in the past? you can be if you keep bringing it into the now.

when you stop using the past as a reference point, how much more posibilities come up now?

this is because the mind only knows what it knows. it cannot know anything more than what it knows right now. it can't access infinite intelligence. that's why it'll try to project into the future, and make plans. but it doesn't truly know. all it does is give suggestions based off the past. it is a combination of identity based off feelings, thoughts and memories that is collected and turned into a habit.

the past, memories, feelings, thoughts, identifies, roles etc all pass through you. they all come up like waves and then leave on THEIR OWN. if you hold onto these (which the character wants to do, it thinks thats all it is) it'll be painful when they are threatened in some way. a simple remark of "oh you look xxx" can be so painful for some characters because they based their whole life on a singular identity that WILL go.

Most of you can't change because you are so desperate TO change... but there is nothing to want to change. Things just are. Don't work with changing self, just realize who self actually is. [4dbarbie]

this is not a forcing thing, its just a rememberance. its done out of love, passion, a desire to just be free! with no ties to whatever identity! its takes courage, not convincing or denial.

Disbelieving you are Vanessa and denial are not the same thing. Denial is when you deny reality to something you're already giving reality to. Disbelieving was meant as an experiment, you never thought yourselves to be anything but this body, what will happen if you did? What are changes in your psyche, do you feel more confident, do you feel like you could take on the world? Don't you love Vanessa now that you know that she always was a choice? Even if she wasn't the greatest, what's so wrong with her? She is just somebody, she just lives a life. Things are only so serious when you're identified with her, you get scared, you get hurt, you feel stuck. But when you know that she can't hinder you? That she was never you? Don't you just want to laugh and hug her? [4dbarbie]

are you sure you're reading books and posts? a lot of this is already answered. your case is just more to deal with, but the point is still the same: you are not the body and mind, see what would happen if you questioned them.

just KEEP IT SIMPLE!

i'd like to leave you with this.

Once a young woman came to Hafiz and said, “What is the sign of someone knowing God?” And Hafiz became very quiet and stood in silence for nearly a minute. Lovingly looking deep into the young woman's eyes, he then softly spoke: “My dear, they have dropped the knife. The person who knows God has dropped the cruel knife so often used upon their tender self and others.” [source]

some extra resources

eft - health fear

eft - afraid to feel

we cannot practice letting go

heart of an emotion

i want to wake up with everything

hafiz - love's victory (PLEASE WATCH IT)

trust yourself

"You think you're doing it all for nothing, that's why you don't do it. But is freedom from pain really nothing? At least you are, for once in your life, sighing from relief from all this never-ending sense of doing."

health anon

apply

"All the process requires is letting go of thinking you are Vanessa."

behaviour

letting thoughts and emotions pass

challenge yourself

stories

everything brings you back to your Self

you've been through a lot and i'm glad you still are full of love! otherwise you never would've tried in the first place to change anything. use that love, take any anger and turn it into love for freedom! for Self! i know you can do it!!

also: the feeling of bad health coming back is a sign to me. you've put so much on hold: your healing from the sa, the healing from your family, the lying, LIFE in general. you can't keep doing that. turn inwards. the fear won't consume you.

4dbarbie highlights: Unclutter your mind

Drop the false ideas first and watch. After what keeps you stuck goes, you can do whatever you want. You can think the ugliest thoughts and nothing will happen if you know yourself as who you are. It's your identification with the thought that causes the thought to be true. 1

The guilt is because you think you're running out of time and you need to change "your" life now. Be patient with yourself because you don't lose any time, just get to that place I'm telling you about and then you can just go back in time if you so wish. All worry is pointless! And there is nothing to fear, things just happen, do not claim them as yours for a while. Unclutter your mind, it becomes your servant after you've freed it enough. 2

All you need is to get rid of the tendency to define your self. All definitions apply to your body only and to its expressions. Once this obsession with the body goes, you will revert to your natural state, spontaneously and effortlessly. 3

Then why do you even eat sleep or even live these are wants by the way , wanting and desiring are a part of dream yes it is not “us” wanting or desiring also how does desiring a mansion or whatever any different than wanting to eat if that so then you do also not practice ND right or whatever that is because i am sure you do have desires on daily

The motivation is different, you have desires because you take yourself to be separate

That is literally it, you’re giving yourself reasons to compensate yourself when we have countlessly talked about how there can be a participation in the dream without taking it seriously

In a simulation game , why do you do play it if it’s not real? In a lucid dream, do you just stand in one place because it’s unreal or do you continue on except with the unshakable knowing of the dream world having no substance

Of course desires are present, no one said they would disappear, sometimes I have the desire to delete my blog cause I feel like my words are literally doing nothing

Essentially, desires in themselves aren’t bad, but coming into ND with the sole aim of attaining something is what is futile because that alone contradicts “non duality”, desires are present due to the idea of being a real separate person in a real world that is against you