Then why do you even eat sleep or even live these are wants by the way , wanting and desiring are a part of dream yes it is not “us” wanting or desiring also how does desiring a mansion or whatever any different than wanting to eat if that so then you do also not practice ND right or whatever that is because i am sure you do have desires on daily
The motivation is different, you have desires because you take yourself to be separate
That is literally it, you’re giving yourself reasons to compensate yourself when we have countlessly talked about how there can be a participation in the dream without taking it seriously
In a simulation game , why do you do play it if it’s not real? In a lucid dream, do you just stand in one place because it’s unreal or do you continue on except with the unshakable knowing of the dream world having no substance
Of course desires are present, no one said they would disappear, sometimes I have the desire to delete my blog cause I feel like my words are literally doing nothing
Essentially, desires in themselves aren’t bad, but coming into ND with the sole aim of attaining something is what is futile because that alone contradicts “non duality”, desires are present due to the idea of being a real separate person in a real world that is against you
“There will always be a person who looks like a poem the earth wrote to keep you alive.”
— Juansen Dizon
If everything is meaningless and this is a dream, why are you still continuing living then? Why don’t we all crawl up in a hole and die since everything is an “illusion”
You're misunderstanding what's being said. This isn't about a real person living in a fake world — it's not "me the real person" vs. "the illusion out there." That’s not it at all. That entire split is already a misperception.
You are not the one experiencing the illusion. You are the Knowing itself — not-knowing conceptually, but the raw, direct Seeing. That’s the only thing not appearing and disappearing. It's not something to believe in or debate. It’s to be noticed, directly.
Neither “you,” nor “me,” nor the world — not any idea, label, or form — is the Actuality being pointed to. When I say You are Actuality, I’m not speaking about a body, a person, or any mental concept. I’m referring to the constant, silent, untouched Beingness — the Is-ness that exists before and without name, image, or thought. That’s what’s always here, never born, never leaving. That has always been here — before any idea of “me” or “you” ever arose.
Also: people seriously misinterpret the words illusory and meaningless — assuming they imply something negative, depressing, or empty in a hopeless way. That’s just not it. That’s not what these words mean in this context.
When something is called illusory, it means it’s not solid, not permanent — like a dream, or a mirage. It appears, but it has no independent, lasting existence and relies on "Awareness/Knowing" to be perceived. That doesn’t mean it’s “bad” or that it shouldn’t appear. It’s just seen for what it is — a fleeting expression of something that doesn’t need form to be.
And when we say meaningless, it doesn’t mean sad or pointless. It means: it has no fixed, pre-given meaning unless one is assigned. Like pure open space — no labels, no judgment, no category, no good/bad, right/wrong. It just is, undefined. That freedom is what most people miss — because they think “meaningless” equals despair. But that only comes from assuming the person is real and now floating in some empty shell. But that “person” is part of the illusion too.
This isn’t about crawling in a hole because “life is meaningless.” That reaction comes from misidentifying with the one who experiences the illusion. But that “experiencer” is a mirage. The only constant is the silent Knowing — not a knower, not a thinker, but Knowing itself, unshaped, untouched. Noticing that is what ends the confusion. Nothing needs to be changed, added, or removed. Just seen.
Alright so what I do to release is I bring up a thought or desire that I want to let go of. For example, a desire like I want to have clear skin. I then ask 'can I let go of this desire?" And then ask 'would I let go of this desire?' And finally I ask 'When?'. (Because I obviously don't want to carry that desire with me anymore and would like to be done with it, my answer towards those questions are always yes.) After the process I do tend to feel a little light sometimes, but then when I think about the desire again I still want it.
I just finished reading a pdf that goes into details on Lester's experience with dropping limitations and how he did it within those 3 months. And he basically talked about how some thoughts would take some time to drop and he would basically just keep releasing those until they were fully gone. Reading that helped me realize that maybe I am doing this right and I just need to keep releasing the desire and it will soon completely go. I have had this desire for almost 7 years now so i guess my attachment to it might be too strong and so that it why it's not going away in one session?
But anyways your inputs are always appreciated so if there is anything you want to let me know about or help me with, like maybe the conclusions i came to aren't fully correct, you can.
It does look like you're releasing correctly. However, as I've reiterated in many of my previous posts/answers now, releasing is just one form of letting go of ego, not the only one. I've found it best not to get too fixated on sticking to the one method and try to make everything fit into it by necessarily applying it to absolutely everything, it's better to assess each limitation on a case by case basis, be flexible and then do what feels right intuitively. It may be that releasing is not the best way to go about it for this particular desire. (But yes, for certain thoughts that are deeply rooted, it can take more than one session to completely release. It's best not to have expectations on how long it takes to release something)
Here are some other forms of letting go of ego you could explore if it resonates with you.
Identify the causative thoughts for why you don't have clear skin (for your example) and then drop them.
If we want a perfect body and we don’t have a perfect body, it means that we don’t have the conviction that we can make the body perfect. It means we are subconsciously holding in our mind a consciousness of an imperfect body. The body is an exact copy of the mind, the body being only our consciousness projected outwardly. We must change our subconscious thinking until we subconsciously have the conviction that our body is perfect. That will do it. - Lester Levenson, The Keys to the Ultimate Freedom
This follows the principle of taking responsibility for everything that happens to you, including the body and all circumstances. The body is simply a manifestation of your thoughts. For example, when people get sick, it's really that they are doing it to themselves (most often it's unconscious) as a result of various thoughts they had previously that became a habit and mindset. Taking Lester as an example, he found out that his health issues were a result of wanting love and approval from the world, wanting to change things in the world and fearing death itself. For past me who had health challenges, I realized I was used to thinking as the victim and believed that I needed to be in a state that garnered pity (such as being sick) in order to be safe and perceived as non-threatening and this naturally manifested eventually in health issues because I wanted to be safe and felt I wasn't! In other examples Lester has said, he has mentioned that skin rashes are really manifestations of mental irritations or conflicts that have now surfaced and to correct this is to identify what it is and then resolve it (undo it, see it isn't true, drop it). I've also realized that everything on the body are quite literally just thoughts that have taken form and are being expressed on the body (including suppressed emotions which is why releasing is important!) - if the body is not in a state of harmony, then the mind is not either because all comes from the mind. Obviously all limitations are silly to hold onto once you identify what they are and they should be dropped. These are just examples and your own thoughts that manifested into skin that you don't prefer won't necessarily be the same as these.
2. Identify why this particular desire exists. What does it symbolize to you? Beauty? Freedom? Purity? Health? All of the above or something else? Be honest with yourself and see what it represents to you. This is the lack that you perceive, this is what you think you don't have but in fact as infinite beings we never lack anything, the lack and limitations are just illusions, old programming & conditioning we once believed and accepted that are now operating automatically in the background but it isn't true. Then can you see how that lack isn't true after identifying it (feel free to reason it out and use logic to see how it is untrue)? If not, apply the exercise detailed here to what you perceive you lack (replace love with whatever it is you identified).
Once this core lack has been properly addressed and dissolved, you could see yourself having the symbol too (in whatever way suits you) but I think it's important not to attribute fulfillment or happiness to these externals. See first that it is all coming from within you then once you've set that right, you can have the symbol too if you want - so long you understand it's only a symbol and you aren't being dependent on it for fulfilling perceived lack.
You could try let go of it in a 4 step process as I've detailed in the second part of this ask here. I recommend doing each step completely and mindfully before moving onto the next rather than rush through them and then have to repeat the whole thing again.
Release any emotions and feelings attached to the limitation that is to be dropped by bringing it to mind and allowing them to be. You can use this method as a guide and modify it how you feel is best
Investigate within and identify the causative thoughts for the limitation then drop them
Identify what the core essence(s) are that you believe you lack (that this limitation represents or what you want this symbol to fulfill) and then either drop the belief of lack or allow yourself to see, feel and know that you are complete, whole and fulfilled (using whatever method feels right).
(Optional) See yourself having the symbol if you want - so long you understand it's only a symbol and aren't dependent on it for fulfilling perceived lack.
In all of this, the attitude is not to try to get rid of or fix something that is "wrong". Apply lots of love, kindness, compassion, understanding and patience. Don't fight the dream - the more you resist, the more it persists but what you look at and accept is given the opportunity to be released and dissolved. Accept everything and see them as neutral, even the parts that you don't prefer. Allow everything to be as it is. Then allow yourself to change your mind and think differently in ways that you prefer, without trying to make anything happen in the world. As Neville said "Indifference is the knife that severs. Feeling is the tie that binds."
Patience is key. Drop all expectations. Just focus on your state of consciousness, instead of getting things in the world. Don't look to the world for what is within.
Can you do a guide for how awakening ourself and change our life?
All my posts are guides if you want it enough :D
There is already one up, and this too should be useful :)
First and foremost get to a place where the person you're identified with right now doesn't bother you anymore. It's a kind of surrendering but to me, truthfully and honestly, it felt more like a giving up. Even if it makes you miserable, accept it until you no more fear it or care if you stay the same.
If anybody here started from law of attraction back in 2020, you may know they had a step to "let go", everybody revolted because if we want it of course we aren't gonna be able to let it go. They were right, but not in the way they thought they were. Both letting go or trying to convince our ego of something does nothing. It feels very unnatural and:
• delusional to claim you have something you do not see, depending on everyone's personality;
• rage inducing to be told to let go when the ego considers this desire a NEED, it has to have it and nothing will stop it.
Last year when I've read Lester's book for the first time, it made my heart drop each time he said "Let go of all desires" - it made me feel hopeless instead of empowered. I was like "you can't be serious, I CAN'T, you're supposed to help me not sink me". Nobody trusts in the "let go", especially now after law of assumption when you know you are the source of all that is. Let go and do what? Who's gonna give it to me if it's all my doing? It really made me feel nauseous when he told me to stop desiring because I really couldn't go on without having what I needed. It felt like he was telling me to just endure life. We all got into loa because we were at low bottom and wished ourselves better, what do you mean wish nothing? I half wanted to smack him.
After law of attraction, it was law of assumption - you lose patience and gain resentment when it doesn't show up when you want it to, sometimes (a lot) not at all. You aren't sure of anything, you're just supposed to blindly trust. Don't ask how, don't ask when, just fulfill yourself. Well I want it now and I want it like this, if it's all me why isn't it happening now and like this???? It was contradicting and nothing exponentially significant happened no matter how much I mentally acted as that person, since I still knew myself to be me (past ego).
Loa was wrong about letting go because you can't let go of desires or fears if you don't know who you really are. If you think you are this ego you can't help being anxious. You can't help wanting to get. Real Surrendering can only be of the ego. By letting go of who you think you are and seeing you were never it in the first place, that it is because YOU are, you naturally drop all desires and fears because they weren't yours. And if you want to be a person, now can just pick another person who has none. You aren't anxious because you have no reason to, you were never what you thought to be your self so nothing can stop you from changing anymore. Doubts don't exist because they don't have "time" to. Creation is instantaneous with the creator. There's no rage or resentment since emotions are of the ego, your real self has an equal attitude toward everything.
See that you are first, with no labels; not even that of male/female. SEE THAT FOR EVERYTHING ELSE TO BE YOU NEED TO BE FIRST. See how there would be no thing if there wasn't someone for it to happen to! There is no world and no person without the one who experiences it. You are that one and not the thing you are conscious of.
''if you are already in barbados, why would you be talking about going to barbados?''
-abdullah to neville goddard (from god's law and his promise).
The major steps are first, becoming aware of the fact that we are master over matter (and matter includes the body). Then, the second major step is becoming master over mind. And when we become really masterful over mind we are able to and we do let go of mind and operate in the realm of omniscience, in the realm of knowingness. Then we are fully aware of the infinite Being that we are, and are in the ultimate Happiness. We should start with the first step, consciously controlling matter. Whether we are aware of it or not, everyone is controlling matter all the time. Whether one wants to be a demonstrator or not, he is. It is impossible to not be a creator all the time. Everyone is creating every day. We are not aware of it because we just don't look at it. We have demonstrated or created everything we have! Every thought, every single thought, materializes in the physical world. It's impossible to have a thought that will not materialize (except that we reverse it). If we think the opposite right after we have a thought, with equal strength, we neutralize it.
So this thing of demonstration that we are all trying so hard to accomplish, we are doing all the time, unconscious of the fact that we're doing it.
You are a creator, so long as you have a mind and think.
━ these were all Lester's words.
Predicting the Q&A that will follow and answering you these.
Q: Does that mean if I think my dog died my dog will die???
Ada: Did you take that thought to be true? What reason would you have to suddenly believe your dog is dead? No, thought materializes when it's absolute, that is when you think "My fridge is in the kitchen", you have no doubts or questions coming along with that, it's a statement you take as real. You think your fridge is in the kitchen, and so it is. You have no feelings regarding that, it is just a statement, it is just reality.
Q: Okay then, how do I make reality of me being Lara?
Ada: This is why I insist to see you aren't either. You can't let go of Vanessa now because you think you are her. Can you think of your fridge being in the living room while you're convinced it is in the kitchen? You don't even allow yourself to, if that thought comes into being - you brush it off, you can't take it for a possibility because you know the fridge is in the kitchen. If you really thought you were Lara, the way you think your fridge is in the kitchen, then that would be materialized with no question. Do you ask questions about Vanessa being materialized? No, she is. No questions asked. You may have all these big feelings about her, but she is because you think so so strongly in the first place, you never allowed yourself to doubt it. Stop thinking it is so and see. what. happens. This is why I insist on equal-mindedness toward all bodies/persons, because then you can just pick and have it be so instantly. Now you don't pick because you go back to dealing with all of Vanessa's baggage, because you think she is the All, the background, the source - and you need to work with that, change her thinking to change her reality. There's this have to, have to, have to━you can't let go of. But Self is not Vanessa.
Being your Self is having all the fridges floating in space, picking one and placing the fridge wherever you want with a thought.
Revert to your natural state and have any thought be absolute the way Vanessa in this moment is to you absolute.
I wanted to share a few words of advice with you guys for times when you feel overwhelmed by doubt or uncertainty that you might fail or it won't turn out in your favor:
whenever I feel myself succumbing to an unfavorable pattern of thinking by giving into my worries, I like to recenter myself by remembering that I don’t live in a world of facts, I live in a world of imagination and the only one who can sabotage anything is myself by what I choose to be because I am, have been and always will be the cause, so if I can pick between being accepted or rejected and the same "effort" is required for both then why would I not pick acceptance?
a lot of us self sabotage by feeding into the unfavorable scenario because we have so many reasons to believe that it won’t work out. but you don’t need to be concerned with it “working out” or not because creation is finished. you’re not "creating" a state of consciousness because they all exist within you awaiting occupancy. the means are not up to you to determine. you're only asked to accept it by claiming yourself to be via I AM.
I'll repeat this again because it's very important that you understand this: the world is a reflection of the state you choose to be conscious of. key word: choose. if you can choose fear, you can also choose love. if you can choose failure, you can also choose success. every possibly conceivable state is ready for you to select and occupy at all times. there's no need to fear the outer world since it's only showing you your self concept (the state you have selected willingly or unwillingly). when you bring yourself back to this fact, you realize that you really are above your fear and you no longer need to feel bound by it because you can always select something other than fear. the 3D cannot show you anything you aren’t conscious of being, so it’s always up to you whether you want to be conscious of winning or losing. it follows you, the 3D isn’t randomized and subject to chance, it is a reflection of you. at this and every moment you get to decide what the reflection will look like. so will you persist in desire or will you persist in fulfillment?
hey ada i need advice, i want to create me waking up to my ideal life ive been through the law of assumption and everything like that and am learning how to drop that there is something to get but whenever i would wake up and still see something undesirable i would attempt to change my consciousness and remind myself i am that of which i want to be but its only a temporary relief, i know i control/decide everything by being aware, do you have any tips for paying the the things you dont want any mind?
I don't like repetition, it keeps you in lack. Do you need to remind yourself that you are a man or a woman?
My tip is to realize your self, have enough courage to face Vanessa's fears. See how unnecessary is to pay them any mind at all.
After you realize yourself any bold assertion does it. There's no time delay.
There was one person which got mad I blocked them because they corrected me in the comments when I said that unbotherdness comes first and said there was no reason for the scale of emotions I shared. I won't stand for any spreading of misinformation on this page. It's impossible for indifference not to come when you see you aren't that. When you see the desires and fears aren't yours. This is not an opinion, this is what happens when you do it. You get uninterested naturally.
Act like this, and from this. That's my only tip. Let go of thinking you are this little helpless thing already.
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐢𝐫𝐞𝐬?
Think about the last time you had a "big" desire. Maybe you wanted to be in an Oscar-winning movie, maybe you wanted to be a world-famous singer, or maybe you just wanted to date your celebrity crush. How did you react to the desire? Did you allow yourself to feel worthy, did you feel the possibility of your desire, did you accept it as it came to you?
You most likely found yourself feeling unworthy, uncomfortable, or anxious about your desire instead. You might have even thought that you were insane for even thinking of it.
That's the issue.
You are considering your worthiness. You are arguing with yourself and allowing circumstances from the 3D, the past, or societal standards to get in the way of your ultimate fulfillment.
In fact, you can get exactly what you desire. It doesn't matter who you are, what you do for a living, how much money you had growing up, how much talent you have, or what you look like. None of this matters.
So, dare to assume. Accept your desires as they come to you. Never hold yourself back.
You don't need permission to become the version of yourself that you desire to be.