Losing Weight Is Like Quitting Smoking. You Have To Really And Truly Want It Before It Becomes Reality.

New shorts and a new belt 💙 ( if you click on the first one you can see the whole picture)

ー侘寂ー

THIS GIRL IS SO PRETTY AND LITERAL THINSPO PORN 😍😍

Stay safe my loves <3

What do you do when you workout?

I finished my second workout and now I’m having some tea (mixture of mint, chamomile, and ginger). I’m starting to feel pretty weak but I’m hoping my coffee helps me get through a workout tomorrow. The good thing about this diet is that when I didn’t eat for 5 days, I didn’t have the energy to workout for 3 days (could barely get myself up the stairs!), but it felt AMAZING to be able to workout again. so if I can’t muster up a lot of energy to workout as much these next tens days, then it’s going to feel amazing once I do again. And I’ll be back home which means I’ll have my weights and I’ll be able to lift heavy and just I’m excited.

Do It For;

the flat stomach

the collarbones

the small wrists

the hipbones

the collarbones

the thigh gap

the “have you lost weight?”

the tiny waist

the smaller clothing sizes

{feel free to add}

two weeks to feel it

four weeks to see it

eight weeks to hear it

keep it up