ー侘寂ー

My mom was cleaning out things she didn’t want in her closet and I came across this strange dress it reminded me of when Ariel first washed up on land an she had to were that sheet thing with a rope around the waist. 😂 You can’t really tell from the pictures but it’s really weirdly cut and unsymmetrical but the material is like silk, really flowy. Anyways it makes me feel like a fairy princess and I love it lol

Want to binge?

Stop.

Drink a glass of water.

Count to 50.

Drink another glass of water.

Do twenty crunches.

Chew gum really fast until your jaw hurts.

Stand outside for 10 minutes just doing nothing or you can walk around the block, up to you.

Drink yet another glass of water.

Take the garbage out.

Do 10 burpees. 

Cut up an apple into 8 pieces. 

Throw 2 biggest pieces away. 

Eat two pieces. 

Throw another 2 away. 

Eat the rest.

Brush your teeth.

Go lay in bed.

You can do it, lovely! Beat the cravings!

i follow 5000 people and my dash is still always slow/dead, reblog or like this if you’re a thinspo/fitspo/personal weightloss/or even if you just think you have a blog i’ll like and i’ll follow. also please like if you post a lot of personal posts to do with your weightloss bc i like reading them for some reason ☕️🍃

gay thinspo because i’m feeling super gay rn oop

Reblog: if your tumblr is dedicated to your eating disorder or like thinspo

I’ll follow you back if you reblog💕

My Binge-Avoiding and Weight Loss Tips

- always eat at least 700-800 calories a day, that’s what your body needs to function and any less will actually slow down your weight loss and just make you feel sick - drink only water and tea. If you like alcohol, stick to drinking once a week at the most because even hard liquor by itself has a lot more calories than you’d think - cleaning is great exercise! If you’re doing it right, then you’ll be moving your entire body, and at the end of the exercise you’ll feel even better because you have both a thinner body and a clean room to show for it! - if you feel like binging, paint your nails. You won’t be able to eat until after your nails are dry, and by that time you probably won’t even feel like binging anymore - you really can eat junk food and lose weight! If you get a box of crackers or whatever, immediately divide the box into sandwich bags, putting one serving in each. Only have one bag near you at a time. Snacks like pretzels and cheeze-its often have 100-150 calories per serving, so it’s a tasty and safe way to reward yourself for eating healthy the rest of the day

I’ve lost almost 80 lbs sticking to these tips and similar strategies. You don’t have to eat 200 calories a day and fast 3 days a week to lose weight. There’s a safe and effective way to do it! Please be safe!