Reblog If You Would Be Comfortable Living In A Dormitory With An Openly Transgender Or Intersex Individual.

155 pounds today. So shitty that my period comes and literally throws me 3 pounds behind, like 3 days of the diet I’m on never even happened. Fuck my body.

Anyway today is abc diet day 10, and it is a fasting day…I’m worried I going to fuck up but hopefully I can get through it…. ⚠️pic not me⚠️

Reblog if you ate too much today

i follow 5000 people and my dash is still always slow/dead, reblog or like this if you’re a thinspo/fitspo/personal weightloss/or even if you just think you have a blog i’ll like and i’ll follow. also please like if you post a lot of personal posts to do with your weightloss bc i like reading them for some reason ☕️🍃

Motivation is nothing. Self control is the key.

me, 4.34 p.m. (via anka-girl)

Hungry to bed, hungry to rise, make a girl a smaller size 🌸

I want "you're so skinny" instead of "no you're not fat"

I've got a plateau lately, what would be the best way to get over it?

When I hit a plateau, I have a binge day (eat ~1500 calories) to boost my metabolism. It always works for me :)

Fucking goals

this is was wandering NYC for 14 hours does go you. and yes, the calorie counter is accurate.

50 Safe Foods

Fruits

Strawberries (4 calories for one medium)

Blueberries (20 calories for 25 berries)

Raspberries (10 calories for 10 berries)

Blackberries (20 calories for 10 berries)

Cherries (4 calories for one medium)

Grapes (2 calories for one medium)

Apricot (17 calories for one medium)

Plum (30 calories for one small)

Apple (47 calories for half a medium)

Watermelon (46 calories for one cup)

Vegetables

Cabbage (17 calories for a cup)

Carrots (25 calories for a medium)

Tomatoes (22 calories for a medium)

Cucumbers (16 calories for a cup)

Romaine Lettuce (8 calories for a cup)

Spinach (7 calories for a cup)

Cauliflower (27 calories for a cup)

Broccoli (30 calories for a cup)

Sugar Snap Peas (26 calories for a cup)

String Beans (31 calories for a cup)

Spaghetti Squash (31 calories for a cup)

Mushrooms (4 calories for medium)

Iceberg Lettuce (10 calories for a cup)

Kale (33 calories for a cup)

Zucchini (19 calories for a cup)

Dairy & Eggs

Unsweetened Almond Milk (30 calories for a cup)

Unsweetened Chocolate Almond Milk (40 calories for a cup)

Unsweetened Cashew Milk (25 calories for a cup)

Unsweetened Coconut Milk (45 calories for a cup)

Egg Whites (17 calories for an egg white)

Meat, Poultry, Fish, & Other

Shrimp (11 calories for a medium)

Smoked Salmon (33 calories for 1 oz.)

Tofu (18 calories for 1 oz.)

Turkey Breast (29 calories for 1 oz.)

Chicken Breast (47 calories for 1 oz.)

Snacks

Pickles (7 calories for a medium)

Sugar-Free Jello (10 calories for a serving)

Graham Crackers (30 calories for a cracker)

Applesauce (50 calories for half a cup)

Rice Cakes (35 calories for a medium)

Starches, Grains, & Other

Sweet Potato (26 calories for 1 oz.)

Brown Rice (31 calories for 1 oz.)

White Rice (37 calories for 1 oz.)

Bulgur (24 calories for 1 oz.)

Barley (35 calories for 1 oz.)

Condiments

Sriracha (5 calories for a teaspoon)

Sugar-Free Barbecue Sauce (9 calories for 1 oz.)

Sugar-Free Ketchup (5 calories for a serving)

Sugar-Free Maple Syrup (15 calories for a serving)

Soy Sauce (9 calories for a tablespoon)

Help

Guys I need some meanspo