Delicious & Nutritious Low Calorie Salad - 56 Calories

Delicious & Nutritious Low Calorie Salad - 56 calories

- 2 cucumbers, sliced lengthways and then cut into small pieces - 1 red onion - 1 red capsicum - 2 tsp balsamic vinegar - 1 tsp olive oil (optional)

Combine these all in a container, mix, and eat! I consider this to make four portions, 56 calories each, or 224 calories for the whole thing (which is very filling!). If you take out the oil, it would be even lower, but it’s worth it for me.

The veggies give you a boost of nutrients, and olive oil provides a tiny amount of good fat for your body (and brain!) to function.

More Posts from Caroline12704 and Others

5 years ago

frankly? ban all plastics. require all public buildings to be solar powered. public community gardens in every neighborhood. ban all pesticides. ban fossil fuels. put wind turbines on every sky scraper. gardens on every rooftop. tax cars and fund public transportation. build bike lanes across every city. train/railroad infrastructure across the country (tear down highways). every state mandated to have a certain percentage of land be a wildlife preserve. local/organic farms get huge tax breaks. raise the minimum wage. aquaponics farms in every city. every family has chickens in their backyard. community composting. jeff bezos’s body for fertilizer. i have a clear idea of what i want the world to look like and i want it now. hire me

7 years ago
Hello Pals!! This Is A Masterpost Of Half (or So) Of The Reference Posts I Reblogged/made. I Tried Uploading

hello pals!! this is a masterpost of half (or so) of the reference posts i reblogged/made. i tried uploading this masterpost as just one big masterpost but i had over 250 links so that failed and here i am again. here is part one, encapsulating studying + certain subjects which will be followed by part two (slightly more general) here! enjoy ✨

studying, school, + learning

what i’ve learnt throughout my years of being a student

notes, studying, and self-study resources

self-study resources

starting a studyblr

college + uni

how to get studying

online study guides

good habits

exams!

study management

school is starting soon

back to school (1)

back to school (2)

back to school (3)

back to school reminders

50 things to know for back to school

get prepared for a new school year

school resources

final grade calculator

writing emails to professors

cheap textbooks etc!!

save money on textbooks

school

first week of school stuff

testing effect

make studying fun

high school tips

101 study tips

types of learners

lazy kid’s guide to good grades

catching up on missed work

university tag

igcse resources

sat tag

act tag

ap tag

ib tag

a-level revision tips

diy school supplies

test taking tips

a complete guide to studying (well)

time to study!

groupwork (1)

groupwork (2)

tips tag

study effectively from textbooks

studying better

surviving your least favourite class

studying a subject you hate

success

doing research

understanding the question

pomodoro

study tips

tactile learning

how to concentrate

concentration

exam day

ultimate study masterpost

study tips for exams

school survival

studying on the go

how to read academic journal articles

how to study smart

how to remember anything in 3 steps

distraction-free studying

motivation

my study instagram + study blog

+ motivation links

motivation masterpost

stay motivated

get that homework done!

reaching goals

getting motivated

motivation through anime

writing

writing tag

recover an unsaved draft

uni writing resources

add citations!

annotating (1)

annotating (2)

advice for writing papers

writing helps

essay writing tips

how to write an essay

writing term research papers

active vs passive voice

writing masterpost

academic writing resources

essay checklist

reduce your word count

essay writing links

how to write and execute a huge piece of work

summary writing

the discursive/argumentative essay

the narrative essay + the descriptive essay

note-taking

note-taking in class

cornell note-taking

cornell (2)

lecture notes

illustrating notes

banners

maintaining good notes

note-taking

sticky notes

flashcards

colour-code + highlight effectively

colour-coding

studying from textbooks

study guides

upgrade your notes

illustrate your notes

mind maps

note-taking for different lecture types

ribbon drawing

smart highlighting

lettering ideas

how i take notes

note-taking tips

aesthetically pleasing notes

fake cursive notes

languages + literature

the ultimate english masterpost

shakespeare

literature masterpost

annotating

studying a foreign language

100+ legal sites to download literature

approaching poetry analysis

write a killer unprepared text essay

literary analysis research papers

classics

how to ace lit

reading lit

write a rhetorical analysis essay

practice oral comprehension!!

how i study for english lit

poetry analysis (1)

poetry analysis (2)

how i learn languages

self-studying languages

languages tag

how to open a new book

literary devices

literaty devices w/ printables

literature masterpost

grow your vocab

a guide to vocab

language learning tips + resources

SUPER IMPORTANT FOR POLYGLOTS

tips + tricks for learning a language

chinese

english

french

german

greek

italian

japanese

korean

latin

maltese

polish

russian

spanish

swedish

humanities + other subjects

studying humanities subjects

gathering materials for a humanities research paper

philosophy

philosophy tag

psychology tag

politics + government

women of wwi

ap world history

coding

design resources

sciences + math

how to memorise diagrams

biology (1)

biology (2)

studying biology

biology help

biology note-taking

anatomy + physiology

physiology

physics

ap physics

chemistry (1)

chemistry (2)

chemistry note-taking

studying chemistry

maths tag

how to study for math

how to study math (1)

how to study math (2)

math (1)

math (2)

math (3)

10 tips to excel in maths

avoid carelessness in calculations

succeed in math without really trying

math resources and links

algebra (1)

algebra (2)

precalculus

geometry

space + astronomy (1)

space + astronomy (2)

hope this helps + please check out part 2 as well!! ilysm 💗 

ps here is a list of all my masterposts just in case 🐝

- helena xx

7 years ago
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let
Adapted From A Workshop I Did At My High School Writing Center. One Of My More Helpful Powerpoints; Let

Adapted from a workshop I did at my high school Writing Center. One of my more helpful powerpoints; let me know if you need any clarifications. This is all my original work; please don’t remove the source.

5 years ago

hi guys! this is really out of nowhere, but like a lot of people, im in self isolation from COVID-19 at the moment, and I’m aware that many people are bored out of their minds being stuck at home. i am also tired and bored and satisfied at the moment so i’m making a list of suggestions to organize my plans for quarantine, which i will share with you guys! 

productive:

- clean your room

- wipe the floors

- organize your thoughts

- organize and rearrange your living space to look nice

- finish your chores

- journal your thoughts

- shower

- skincare

- study your schoolwork if you’re still in school

- look at those thoughts you pushed to the back of your mind because you were too busy with other things

- develop a new work out routine

- exercise

learning/practicing:

- simple ballet steps

- learn a new language (try spanish, french, english, chinese, etc). 

- online dances

- how to cook new recipes

- photoshop

- bake new things

- learn to play chess

- meditation

- how to use garageband and compose a song

- music theory

- research something you’re passionate about 

- bullet journal

- finish a project you’ve been working on

- learn to knit/crochet

- play an instrument (guitar, piano, violin, etc)

- knit stuffed animals

- make a friendship bracelet

- indoor soccer

- learn or practice make up (have fun with the colors)

- learn photography

fun things

- pottery

- make masquerade masks

- bead jewelry

- read lots of new books! or find books to request from your library

- write a story/fanfiction or finish writing whatever project you have

- spend time with your pets. teach them new tricks, cuddle, take them for a walk if you live in a less crowded area and as long as you’re ten feet away from every human being.

- take a walk, see above.

- paint shit and decorate your living space with them

- paper mache

- try new hairstyles

- make pizza or brownies or cakes

- make an early birthday present for someone

- make yourself look nice for no reason other than for yourself

- dance crazily in your room

- sing loudly

- act out an entire musical  

- make tea

- dye your hair

- finish a coloring book 

- sketch

- make a positive reminders jar for yourself or friends 

- hang out with the person you’re with if you have one 

- write a poem or song

- make a collage

when you feel no motivation to get up:

- watch a movie “with” (texting) your friends

- find a new tv show to binge watch

- search for new music

- make some playlists

- online browse/shop

- youtube and netflix

- eat snack 

- take a nap

- read or reread a really long slow burn fic

- reconnect with old online friends

- text your friends

- text someone on here you think is really cool but were too afraid to talk to

- watch anime

- download a mobile game and play it until you’re tired of it

feel free to add more!

p.s. drink some water you lil gremlin then continue scrolling love u ❤️

5 years ago
Halloween/Autumn Movie Masterpost
Halloween/Autumn Movie Masterpost
Halloween/Autumn Movie Masterpost

Halloween/Autumn Movie Masterpost

It includes both movies and TV series, and it spans from cozy to mildly scary. I left out all major horror movies that have gore and graphic violence because I wanted to make a list that I can actually enjoy (I hate gore… and zombies)… and all the halloween movie lists I found are always focused on that.

As of today (sept.12) I’m working on a second part because I realized I left out a lot of stuff (including Charmed and Buffy… shame on me). It may take a while…

Also, I’m done with people insulting me about not putting up trigger warnings. This is just a movie list: if you want to avoid specific scenes, google the title you’re interested in and see if it’s appropriate for you. I’m not responsible for what you decide to watch. I won’t tolerate more comments of that sort.

7 years ago

🤞🏾💯✒️📚💫🍀🔮💯

Emoji spell to pass your exams

Like charges, Reblog casts.

5 years ago

Learning Languages and How to Make it Fun

(gifs not mine, credit to the artist)

Learning Languages And How To Make It Fun
Learning Languages And How To Make It Fun

How does a child learns? Immersion

So you gotta dive deep

Find songs that you like. You don't have to understand, you just have to enjoy the song.

Listen them at least once a day. The idea is for you to get familiar with the sounds.

Once you have already heard them too many times (without getting tired of them) look for the lyrics. In their native language, not a translation.

If you can read in that language, then try reading them. Print them if you have to or write them down (this is better) and as you listen to the song try to sing.

If there's a word/sentence you like because it sounds pretty, mark it.

If there's a word you don't know how to/can't pronounce, mark it.

For example, I have a journal in which I write Japanesse Kanji that I find beautiful (whether is because of the meaning or the symbol itself is pretty)

Once you are familiar with the song look for a translation.

Check those words you have marked with the translation.

While looking for definitions it's better if you find images (so can have an idea of what that word is) instead of a definition in your language (unless is a long/complicated concept).

Movies, you must watch movies in that language. Better if they are from that country. (It can also be a doubled movie, perhaps you could look for one of your favorites)

Watch them with subtitles (in your language) once or twice. Then watch them again but this time without subtitles or with subtitles of said language. (You already know the plot, so you can still understand what's going on)

If you like to read, look for children literature. It's easy and fun.

Keep reading even if you don't understand a single sh*t. It doesn't matter.

Mark again those words you like, don't know the meaning or can't pronounce.

Write at least one sentence every day. It doesn't have to be right, it doesn't have to be long or poetic, you just gotta write.

If you still don't know much about grammar (enough to formulate a sentence on your own) then write a quote from one of those songs, movies or books you read. Again it doesn't matter if you don't understand what are you writing.

If you already know another language, try to learn the new language with that one. For example, I learn german from english instead of my native language spanish.

Videogames. In my experience this is amazing. You have no idea idea how much I learned english just from games.

You have fun playing, engaged with a story, while constantly hearing the language. You don't even have to pay attention at what they are saying, eventually you'll figure it out. It's very intuitive.

And because games, usually, requires that you spend many hours playing you will have a lot of practice without actually studying.

Some games, if you look on the settings menu, even have other languages instead of english. For example I played Assassin's Creed Brotherhood in italian and french and AsC III in russian and japanese (the voice actors are fantastic).

Seriously, videogames are freaking amazing for learning.

The idea of this, is that you can imitate the learning process a child does, while also having fun and enjoying it. Kids learn by making mistakes, by playing with words and by being constantly surrounded with the language. At first, kids have no idea what they are doing, they just repeat what they see and hear. So it's okay if you don't know what are you doing, take that pressure off. This is not school/college, this is just you trying to learn a culture. So be kind and patient with yourself.

LEARNING SHOULD BE FUN, be creative with your methods and try everything (so you can find what you are comfortable with). It is scientifically proved that if you like what you are studying and having fun it will be 10x easier to assimilate and remember the knowledge you are acquiring.

7 years ago
image

notes masterpost

Hi! OMG IM FINALLY DONE POSTING ALL MY NOTES HAHAH FINALLLYYYY!!!!

I understand it’s pretty hard to collate all my notes together, so I’ve made this masterpost!! :) + some abbreviation legend thing just in case you guys don’t understand the abbreviations i wrote hehe i hope you guys enjoyed these and that these notes helped!! thank you for sticking by me and my irregular posting schedules. Will continue to update this list when i post more notes in the future !!! xx

image

Biology Notes - based on Biology Matters for GCE ‘O’ Level (2nd Edition), by Marshall Cavendish

Chapter 2 - Cells

Chapter 3 - Movement of Substances

Chapter 4 - Nutrients

Chapter 5 - Enzymes

Chapter 6 - Nutrition in Humans

Chapter 7 - Nutrition in Plants

Chapter 8 - Transport in Humans

Chapter 9 - Transport in Plants

Chapter 10 - Respiration v1, v2

Chapter 11 - Excretion

Chapter 12 - Homeostasis

Chapter 13 - Nervous System

Chapter 14 - The Human Eye

Chapter 15 - Hormones

Chapter 16 - Cell Division v1, v2

Chapter 17 - Reproduction in Plants

Chapter 18 - Reproduction in Humans v1, v2 

Chapter 19 - Heredity

Chapter 20 - Molecular Genetics

Chapter 21 - Ecology

Chapter 22 - Our Impact on the Ecosystem

Chemistry Notes - based on Chemistry Matters for GCE ‘O’ Level (2nd Edition), by Marshall Cavendish

Chapter 1-7

Chapter 8-14

Chapter 15-20

Chapter 21-24

7 years ago

YO WHO MESSED UP NOVEMBER BUT IS WITH ME TO MAKE DECEMBER THE MONTH THAT THEY LOSE OR AT LEAST MAINTAIN AND NOT GAIN??? ♥️💪💪👋

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