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One of my favorite podcasts of all time… As a behavior analyst/specialist, I found this to be super interesting. Applied behavioral analysis therapy is used typically to help people who have autism spectrum disorders, but have you ever tried to apply it to your own behaviors?
If you’re an authentic person who considers themselves as an empath… you’ll definitely relate to this episode!
https://podcasts.apple.com/us/podcast/almost-30/id1148183612?i=1000554072096
Day 21, shape
Keep on dying✌️ headache added today
But in general I do really like today’s result