Luigi… Thunder. 

This is a really helpful page in my CBT textbook for tackling some of the maladaptive beliefs we often hold. The first column lists the rules and assumptions we often may tell ourselves, while the second column is a more functional belief. Just thought I would pass this along. Be kind to yourselves, friends❤

Cockatoo socializing with veterinary staff. 

if u think im annoying now wait until i get over my fear of being perceived as annoying

I just alternate between ‘maybe I’m smarter than I give myself credit for’ and ‘maybe I’m dumber than I realized’

kirby on the phone

Every night you dream that you talk to a genie, when you wake up you can't remember what you wished for. One morning you wake up with a giant crab pincer replacing your right arm. What do you do?

I...

Out of Touch

This is literally the last month you can reblog this joke