What I Absolutely Love About Some Of My Favorite Kdramas:

If everything is meaningless and this is a dream, why are you still continuing living then? Why don’t we all crawl up in a hole and die since everything is an “illusion”

You're misunderstanding what's being said. This isn't about a real person living in a fake world — it's not "me the real person" vs. "the illusion out there." That’s not it at all. That entire split is already a misperception.

You are not the one experiencing the illusion. You are the Knowing itself — not-knowing conceptually, but the raw, direct Seeing. That’s the only thing not appearing and disappearing. It's not something to believe in or debate. It’s to be noticed, directly.

Neither “you,” nor “me,” nor the world — not any idea, label, or form — is the Actuality being pointed to. When I say You are Actuality, I’m not speaking about a body, a person, or any mental concept. I’m referring to the constant, silent, untouched Beingness — the Is-ness that exists before and without name, image, or thought. That’s what’s always here, never born, never leaving. That has always been here — before any idea of “me” or “you” ever arose.

Also: people seriously misinterpret the words illusory and meaningless — assuming they imply something negative, depressing, or empty in a hopeless way. That’s just not it. That’s not what these words mean in this context.

When something is called illusory, it means it’s not solid, not permanent — like a dream, or a mirage. It appears, but it has no independent, lasting existence and relies on "Awareness/Knowing" to be perceived. That doesn’t mean it’s “bad” or that it shouldn’t appear. It’s just seen for what it is — a fleeting expression of something that doesn’t need form to be.

And when we say meaningless, it doesn’t mean sad or pointless. It means: it has no fixed, pre-given meaning unless one is assigned. Like pure open space — no labels, no judgment, no category, no good/bad, right/wrong. It just is, undefined. That freedom is what most people miss — because they think “meaningless” equals despair. But that only comes from assuming the person is real and now floating in some empty shell. But that “person” is part of the illusion too.

This isn’t about crawling in a hole because “life is meaningless.” That reaction comes from misidentifying with the one who experiences the illusion. But that “experiencer” is a mirage. The only constant is the silent Knowing — not a knower, not a thinker, but Knowing itself, unshaped, untouched. Noticing that is what ends the confusion. Nothing needs to be changed, added, or removed. Just seen.

hey lain! im so sorry if this post is long asf but i just spent like 25+ minutes reading your posts and replies to anons. i (well ego, actually) has spent every day since she learned about non-dualism seeking something that would "click." she was desperately trying to find what she needed to do to realize self, because as much as she told herself in her mind that she understands non-dualism, she really wasn't understanding. so anyway, she basically just had this feeling of "i'm done trying. this is exhausting and i'm so damn tired of this. there's nothing to try. the fact that i desire things and want to understand things etc., is all irrelevant." so with that, she started scrolling thru your posts, reading them fully rather than skimming them (she's lazy and doesn't like reading all the way, she always just skimmed long posts💀💀)

she just wanted the most simplest understanding on what to do and now she knows that it's literally just to stop identifying with ego. so i, my actual self, literally does not need to ask questions. i do not wonder what to do, all thoughts of "what do i have to fix" is ego. i do not have to convince ego that i am not her because... she isn't real and self doesn't think anyway, so anytime i have one of those exhausting mind battles where i think i'm telling ego that everything is fake and an illusion, i just need to remember that both of those thoughts are literally the ego. so feeling like i need to read more information, or i need to convince myself of something, will always be the ego, not ME. ALL THAT I NEED TO DO IS NOT IDENTIFY WITH EGO.

and let me tell you, i paused reading for a sec to "test it" (not necessarily testing anything but i was just getting into the feeling of not identifying) and i genuinely felt the difference. like i felt what i was supposed to, the freedom and desirelessness yk? every thought in my mind, every feeling i had, any desire i was thinking about "getting" i just said quietly said in my head, not me. that's all ego. and i didn't bother convincing or reassuring myself like "see its just ego so relax, okay i don't need to worry. i'm not ego! remember that!" because the only thing that ever needs reassurance is ego, and reassuring her is identifying with her. i didn't bother trying to "believe" anything because i knew anything further was ego. and if i am not ego, it is absolutely pointless to do anything more than just observe the thoughts and let it pass. i'd be holding my own self back from freedom by doing anything more than observing and letting it pass.

basically i just wanted to share that, because i got this giddy and relieving feeling because i know exactly what i need to do. it's not even something i "need to do", it's not a process, it's just a simple look at anything that makes me feel not free or like i'm desiring and thinking "not me, just ego." and moving on! i already feel less stressed because i'm not trying to achieve desires, i don't feel desire, ego does, but i'm not her so i don't have to fix it or remove the desire, i just let it pass on. i feel so relaxed now and just empty (in a good way. i'm emptied of hopelessness, desire, confusion) the "click" ego wanted so bad is basically this. and its so SIMPLE. i know that the habit of identifying is still kinda there for me though, but understanding the simplicity of this now and not feeling the need to search for "what to do" is gonna make it so easy to break the habit once and for all. thank you so much for your posts lain sincerely. i might delete tumblr to avoid the ego's habit of mindlessly opening the app and scrolling for hours cuz she thinks she needs to find the secret krabby patty formula to realizing self but at the same time your page brings such a comforting and safe feeling that i love 💙💙💙

i'm so glad you understand! it's good that you finally practised, you can read everything and get nowhere if you don't take the leap ♡

keep going!

archive of neville’s lectures!

i uploaded all of his books and lectures on my drive ‘cause i wanted to keep it no matter what.

books!

at your command

awakened imagination

feeling is the secret

how to manifest your desires

out of this world

prayer: the art of believing

seedtime and harvest

the creative use of imagination

the law and the promise

the power of awareness

the search

your faith is your fortune

+ wishes fulfilled by dr. wayne dyer

+ dr. wayne takes on sleep

lectures!

a lesson in scripture

a movement within god

a prophecy

a riddle

all that is divine

all that you behold

all things are possible (pt 1)

all things are possible (pt 2)

all things exist

an inner conviction

believe in him

believe it in

brazen imprudence

changing the feeling of i

control your inner conversations

correct your prayer

freedom

fundamentals

imagination creates reality

imagination

infinite states

perception

the creator

the game of life

the knowledge of god

the law

the source

the true knowledge of god

where are you from

who am i

you are a cosmic being

yours for the taking

[youtube channel with his audio lectures]

hope it helped in some way 💗 mwah!

How do I feel my desires? ik through methods but they don't give me the feeling?

experiment!! have fun!!! play around with your imagination!

don't just affirm "i have [my desire]" and other basic affs like those if they don't give you the feeling!

ask yourself these questions:

if i had my desire, what would i be thinking?

if i had my desire, what would i do with it?

if i had my desire, how would other people react?

what are you most excited to do "with" your desire once it reflects in your 3d?

etc

stop putting so much pressure on methods! you can affirm or visualize literally ANYTHING you want. you can manifest money by affirm "chicken" if that's what gives you the feeling of the wish fulfilled!

you don't have to concoct the perfect visualization scene that shows you with your desire, or construct the perfect affirmation. just focus on the feeling!

if you're doing methods and you can't conjure the feeling of the wish fulfilled, you're either:

a) putting too much pressure on yourself/the method

b) doing the wrong method for you

c) not allowing yourself to have fun with it

i also feel like a lot of people have it in their head that conjuring the feeling of the wish fulfilled is hard, but it's actually SO easy. do you have to feel it every time you shift to your desired state? no. but when you're imagining you have your desire, it's sooo easy to conjure it when you just allow yourself to imagine things that you want to imagine!

could you maybe explain the whole "dropping the desire" thing a bit more closely? cus idk but whenever i hear people saying to drop the desire, it makes me feel like i have to give up everything i "want" and accept this shitty life i have. like i just don't understand. what do i even do when i have nothing to "manifest"? when i have desires, i can tell myself that everything's okay because im gonna be outta here soon (and living my best life having all my desires) but with nd, i don't quite get what the "end goal" is. hope this doesn't sound stupid, it's just that i've been in the manifestation community since 2016 now, having desires every single day and looking forward to finally manifesting them (which never happened btw), so suddenly just dropping them feels so strange to me. it's already so late where i live and i'm tired so this probably doesn't make a lot of sense, but i still hope you can tell what i'm trying to ask😵‍💫

Hello there 🫶☀️🪷 don’t ever feel bad for

Alrighty I can feel that this is gonna be a longer answer so I hope you’re ready.

Firstly, believe me or not but I know exactly what you’re going through, I’m sure allot of people do.

So firstly let’s this out of the way, why do I keep saying there is no manifestation? To understand that, we also have to understand ND. Let’s break it down first from what ND is and what it states, then you’ll automatically get the answer to why manifesting is not real and the reality of the situation is 100x better in my opinion.

Nonduality is the understanding that there is, well, no duality, no separation in any of “this”. Everything is included in this, thoughts, ideas, the world, people, feelings, events, food, cars, money, desire, you, sense of self, all of it. All of existence is just one, all the same. And this is what you are, dissolving labels and everything, we can realize there is no point where you end and the entire universe begins. Without labels, nothing is named, nothing is decided as yes or no or good or bad, it all just is, a nameless is-ness. You are this infinite presence, nameless, timeless, formless, appearing as everything. No-thing appearing as something. A hollow appearance at that but regardless, an appearance.

And if you are everything, if it’s all just one, and this is what we are, then everything is just what we appear as. So the realization of “$100” is the experience of it. There is nothing to do, there is nothing to achieve because it’s all you and the realization or awareness of this idea is the experience. It doesn’t matter how you feel so you can cry, get mad and do whatever you want because it doesn’t change the nature of what you are, this “ “ nameless thing you are remains untouched. There’s no worrying about the what ifs or time delays because again, this is what you appear as by realizing it.

You say your “manifestation” never happened, and I think it’s time to be clear with yourself (as I have done this many times before). Are you affirming and visualizing to change or get something, or as a means to remind yourself of what is yours. And affirmation does not get you anything, it’s what it means to you in terms of identity that matters.

I could look at a rock and rub it 3 times, and because to me it means I’m going to get a free coffee, it’s instantly true.

You can make anything mean you have what you want, you don’t just make the rules your are the rules. This whole idea of dropping is also just a way for people to not worry about their desire. Personally I do what I want. I’m everything, If I feel like thinking about it cus it makes me happy I will, but if I’m thinking about it in a “I need to affirm to get this” kind of way, ima just stop, remember that this is not a technique but a reminder of what naturally we exist as.

You never have to give up on what you like because this life is meant to be cherished and enjoyed.

There’s no reason to live a life that makes you unhappy, your literally god, god is all, you are everything. You. Got. This. Don’t make it a process, don’t make it a journey, and most definitely don’t thing ND is a technique to manifest. There is no manifesting, only being, so this isn’t something you turn off and on. I hope this helped, I myself have been pretty sleepy so I hope this made sense 😭🤭🫶☀️🪷🌚🌝

Can you do a guide for how awakening ourself and change our life?

All my posts are guides if you want it enough :D

There is already one up, and this too should be useful :)

First and foremost get to a place where the person you're identified with right now doesn't bother you anymore. It's a kind of surrendering but to me, truthfully and honestly, it felt more like a giving up. Even if it makes you miserable, accept it until you no more fear it or care if you stay the same.

If anybody here started from law of attraction back in 2020, you may know they had a step to "let go", everybody revolted because if we want it of course we aren't gonna be able to let it go. They were right, but not in the way they thought they were. Both letting go or trying to convince our ego of something does nothing. It feels very unnatural and:

• delusional to claim you have something you do not see, depending on everyone's personality;

• rage inducing to be told to let go when the ego considers this desire a NEED, it has to have it and nothing will stop it.

Last year when I've read Lester's book for the first time, it made my heart drop each time he said "Let go of all desires" - it made me feel hopeless instead of empowered. I was like "you can't be serious, I CAN'T, you're supposed to help me not sink me". Nobody trusts in the "let go", especially now after law of assumption when you know you are the source of all that is. Let go and do what? Who's gonna give it to me if it's all my doing? It really made me feel nauseous when he told me to stop desiring because I really couldn't go on without having what I needed. It felt like he was telling me to just endure life. We all got into loa because we were at low bottom and wished ourselves better, what do you mean wish nothing? I half wanted to smack him.

After law of attraction, it was law of assumption - you lose patience and gain resentment when it doesn't show up when you want it to, sometimes (a lot) not at all. You aren't sure of anything, you're just supposed to blindly trust. Don't ask how, don't ask when, just fulfill yourself. Well I want it now and I want it like this, if it's all me why isn't it happening now and like this???? It was contradicting and nothing exponentially significant happened no matter how much I mentally acted as that person, since I still knew myself to be me (past ego).

Loa was wrong about letting go because you can't let go of desires or fears if you don't know who you really are. If you think you are this ego you can't help being anxious. You can't help wanting to get. Real Surrendering can only be of the ego. By letting go of who you think you are and seeing you were never it in the first place, that it is because YOU are, you naturally drop all desires and fears because they weren't yours. And if you want to be a person, now can just pick another person who has none. You aren't anxious because you have no reason to, you were never what you thought to be your self so nothing can stop you from changing anymore. Doubts don't exist because they don't have "time" to. Creation is instantaneous with the creator. There's no rage or resentment since emotions are of the ego, your real self has an equal attitude toward everything.

See that you are first, with no labels; not even that of male/female. SEE THAT FOR EVERYTHING ELSE TO BE YOU NEED TO BE FIRST. See how there would be no thing if there wasn't someone for it to happen to! There is no world and no person without the one who experiences it. You are that one and not the thing you are conscious of.

hi ! quickly stopping by.

stop imagining to imagine.

Many times when i “imagine” my desire i imagine myself imagining it again in order to “feel” it to get my desire. For example when trying to manifest an sp i’ll imagine myself with my sp then i’ll think about manifesting it again in the future. I hope that made sense? Do you ever notice when you have a passing thought or think about manifesting something usually once it manifests in hours or less ? why? because you simply just imagined the reality and did not care if it came to pass because you didn’t attach the mechanism of manifestation. This is a habit that must be broken : imagining yourself persisting for a while… WHAT the goal is not to persist for that long fr 😭😭😭 the goal is to be fulfilled immediately so why should you imagine yourself manifesting the same thing again or returning to the state “just incase”. It’s a habit of mine that i recently became aware of and i think it serves to explain the lack of materialization so just incase this you, fix it !

IT IS DONE.

oki byeeeee

blue.

tagging for reach i guess ?

@heartcollector @sexyandhedonistic @blushydior @lavender--fairy @creatorofreality @0t0mie @itsravenbitch

just to clarify i’m not saying you should entertain the “facts” i’m just saying why imagine a longer process for yourself? that’s materializing.

TOUGH LOVE. SCOLDING RATHER.

How can you ask me "How to stop identifying with something?"

You STOP?

If you're driving to New York and realize halfway that you were supposed to go to New Jersey what do you do? You stop. Change destination. Why would you still go to New York if it's not what you want?

Again, why would you add Vanessa to the "I AM" if you want to be Lara?

You ask how to stop being Vanessa - the reason you can't stop is because it's ALL YOU THINK YOU ARE.

First stop thinking you're Vanessa.

You're driving a car. "I AM" is the car. You know how to drive it because you're already driving it by being Vanessa.

Vanessa is something you add to the "I AM" and not you.

To be "I AM" you have to refuse past and future because those are of the character, Vanessa is the one with a memory/personality/habits and not you.

You are, free of any label or concept (ie. space/time) you may choose to be conscious of.

You can't stop being Vanessa while being Vanessa? It's like you're asking me "well how do you stop being Ada", I was never Ada. I choose to express myself as Ada when I want but I AM NOT Ada. You are Vanessa and that's why you can't stop being her. All your "I AM" knows is Vanessa. Undo that. You're either your Self or your ego, you can't be your infinite being while desperately hanging onto Vanessa.

HOW TO STOPPP (the fact that the answer was already up but my asks are the same... are you sure you even want it?)

Disbelieve you were ever her. See what happens.

The body and the mind are only symptoms of ignorance, of misapprehension. Behave as if you were pure awareness, bodiless and mindless, spaceless and timeless, beyond 'where' and 'when' and 'how'. Dwell on it, think of it, learn to accept its reality. Don't oppose it and deny it all the time. Keep an open mind at least. Make your mind and body express the real which is ALL and beyond all. By doing you succeed. -Nisargadatta

But you don't want to stop, you want to "get things" in the world. You struggle to get and achieve things while projecting a world full of desires. You refuse to let Vanessa go, if you did you'd have your full realization right now. Keep being Vanessa until you get sick enough. I can't sell you your Self. All you're doing is for your Self. Vanessa hurts your real being with all its limitations. She is unnecessary. You don't need her. She needs you. You don't have to do anything to her. Just see that you are NOT her. DISREGARD. SEE YOUR SELF.

What are you without all the labels?

hi :) i hope you’re having a wonderful day

you’re literally the only blogger i trust when it comes to non-duality, and your advice has been the one i’ve been most easily able to apply/understand. I hope this doesn’t come off as a vent, but it probably will just because this question is so complicated and problem riddled, and tbh idek if you’re actually going to respond, but yea. it’s like star wars you’re my obi wan kenobi! my last hope lol

basically i’ve put my life on hold and procrastinated everything i’ve needed to do. (TW: death?? health problems/sa?) I went through a really bad year, last year. the human character i identify with (non-dualistic terms, bc ik this character isn’t me?) was sa’d in the beginning of the year. really traumatic. i dropped out of school, i couldn’t go out of the house because i feared for my life. i became super paranoid. i reported it and filed charges, but the justice system is fucked so.

anyways, after because the amount of stress i was experiencing, i became very ill. my biological father wished death on me, and i believed it at the time, because my sibling wished for me to get raped, and then it happened. i can see now, how my belief may or may not have been the cause of what happened. i then got cancer. the doctors couldn’t figure it out for months, and even ridiculed me- saying how i relied on google.

i finally went to a specialist who was immediately concerned, and then confirmed my suspicions. i was sort of friends with a blogger on here who got into the void and manifested their dream life. they went into the void for me and affirmed that i no longer had cancer, and that i could tap/wake up in the void. the next day, the huge lump/tumor on my neck was gone. all of my ailments- trouble breathing, patchy and rough skin ceased. i literally told my mother what happened which made her start believing in the power of “manifestation”.

because of the paranoia, and then cancer- i didn’t go to school my last 2 years of school. i switched to online, but never felt the need to complete my classes because i knew i would get into the void. i’ve gotten into the void, both by waking up/tapping into it but i haven’t been able to change my awareness, or “manifest” bc i was just mumbo jumbing words or poetry. i didn’t apply to university, because i thought i’d enter the void before then and revise my school grades + make it so i got into the university of my choice.

now, i have a week left before i have to finish my classes- which i have 7 of them, and so many assignments. i have to move out in the middle of august because i lied to my parents and said i got into university, because i thought i would’ve already changed things with the void by now. my life was fucked, then i fucked my life. after discovering non-duality i gained hope that i would be able to turn things around by now, yet i haven’t. i don’t know what i’m doing wrong, because i was able to show myself the truth of reality (as lester levinson said).

i am really stressing because now everything is falling down on itself. i try to forget my problems, and don’t give them life by letting go, yet it’s so hard when teachers are bombarding me with messages how i have to finish the classes, or how i have to move out soon. i know this is probably ego driven, but i feel as if i can’t see a way through because of how attached i am to this. my health has also been abnormal, which makes me fear that the cancer has returned. what should i do?? im kinda freaking out.

anyways, i am so sorry if this came across trauma dumping/venting. i am just at a point where i do not even know where to begin to conceptualize this into understanding. this took a lot of courage to type, as im a bit afraid still- that people who hurt me from last year will see this (even though i know they won’t, but still). i totally understand if you wish not to post this or answer it, as it is very long and limiting. thank you though! i hope you have a wonderful week:)

this was quite difficult to answer as i've never been through so much turmoil all at once. i hope this answer helps and you'll continue taking care of yourself! (i'm sorry i linked way too much lol just don't read it all at once!)

firstly i want you to rest.

you've been through a lot and you've also been putting off a lot to get into the void. stopping life for manifestation is common it seems, its not healthy either. so much pressure is coming from time. you put all your expectations on a method, and i'm gonna guess that you also put so much onto your mind to get you into the void.

practically: your biological father sounds abusive and so does your sibling, i would be more careful around him. idk if your not around him anymore, it sounds like it? but you need to plan accordingly for your lie. are you gonna tell your parents or ?

theres a massive chance you'll just go crazy trying to figure out all these moving parts, so i suggest do what you can and leave the rest. do the minimum to keep you safe, then figure out the rest as it comes. do whatever you need to do, just remember to not take on too much at once.

ask for breaks on work at school for medical reasons, maybe think about jobs, etc. you see how much more could come into the picture? but this is all the body-mind can do. its easy to treat it as god, but its not god.

"but i feel as if i can’t see a way through"

You fail to do the works of God, because you take the body to be God. - Ada B. [4dbarbie]

take a look at these meditations:

butter meditation

peace meditation

surrender meditation

un-identification exercise

crying meditation

i'd like you pick one of these exercises:

feel all the shit. feel bad. just do it. let all the bad feelings out. put on sad music and fucking cry. cry it all out.

let yourself rest, with no problems. if a thought or feeling comes in just let it, because its not a problem remember? :) just put on some calming music or visualise a calming place. and let yourself have some time with nothing. no conditions. no perfection. no obligations. no 'have to' 'should' 'must'. let that go for this time

feel as if you've died. feel as if you've been completely forgiven, feel as if there was a powerful white light that washed you away of all the crap. really feel as if the divine came down, hugged you and said 'i love you and forgive you'. its all over. finally its all done. you can rest. (i suggest kickstarting this with imagery or music, its hard to generate feeling such grace on you own. i saw a jesus holding a baby lamb picture that made me burst out in tears and realised that all i wanted was just to be, no obligations. i imagined waking up in a heaven, in a gaint flowerfield. do what you want)

one time i did the 1st and 3rd exercises (i made it up on the spot) and it was worth it. the next few days felt much better. its like an exercise in rebirth. let yourself be reborn.

some days you'll just do one or all 3. pick what ever feels right in what ever order. but i suggest that 'feel as if you've died' or 'no problems' comes last! the whole point is to let the painful emotion pass through and settle in a neutral or grateful place.

"after discovering non-duality i gained hope that i would be able to turn things around by now"

here's the problem, you went into a philosophy intending to manifest. yes,, (1) you can do that (2) its okay, AS LONG AS YOU DONT MISS THE POINT. the point being that there is no person! the character is a character, not you. manifestation is just another concept, you can use it as long as you understand that its not real. thats why i shared the BOOKS, you need to READ.

"i try to forget my problems, and don’t give them life by letting go"

don't force yourself to forget (don't say you're not forcing it, otherwise you never would of wrote "TRY"). just let them be. deal with it when it comes up. the mind'll want to make a bazillion plans and stress. if you can make plans without spiriling, then do it. if you can't, don't. there will probably be some things you need to plan and thats okay. but everything else, leave it.

you haven't actually let it go, you're here in my inbox. you do not need to force letting it go. you naturally let it go by realising who you are in relation to it all. if you think you're the body-mind then its impossible to let go, because its your life and it involves you and if you let it go to shit, you might die!! - says the mind. but if you're Self, then this is not you. all those stories mean nothing compared to Infinity, Absolute Perfection and Love!

the Self is who you truly are. Self is still underneath it all, it is all. its imagining itself being a human. the character is the wave, YOU are the ocean. ultimately this is about realising all the identities, images and roles that "you've" taken on and used as reference are not you. how can a story be you? how can the past be you? are you the past? are you currently living in the past? you can be if you keep bringing it into the now.

when you stop using the past as a reference point, how much more posibilities come up now?

this is because the mind only knows what it knows. it cannot know anything more than what it knows right now. it can't access infinite intelligence. that's why it'll try to project into the future, and make plans. but it doesn't truly know. all it does is give suggestions based off the past. it is a combination of identity based off feelings, thoughts and memories that is collected and turned into a habit.

the past, memories, feelings, thoughts, identifies, roles etc all pass through you. they all come up like waves and then leave on THEIR OWN. if you hold onto these (which the character wants to do, it thinks thats all it is) it'll be painful when they are threatened in some way. a simple remark of "oh you look xxx" can be so painful for some characters because they based their whole life on a singular identity that WILL go.

Most of you can't change because you are so desperate TO change... but there is nothing to want to change. Things just are. Don't work with changing self, just realize who self actually is. [4dbarbie]

this is not a forcing thing, its just a rememberance. its done out of love, passion, a desire to just be free! with no ties to whatever identity! its takes courage, not convincing or denial.

Disbelieving you are Vanessa and denial are not the same thing. Denial is when you deny reality to something you're already giving reality to. Disbelieving was meant as an experiment, you never thought yourselves to be anything but this body, what will happen if you did? What are changes in your psyche, do you feel more confident, do you feel like you could take on the world? Don't you love Vanessa now that you know that she always was a choice? Even if she wasn't the greatest, what's so wrong with her? She is just somebody, she just lives a life. Things are only so serious when you're identified with her, you get scared, you get hurt, you feel stuck. But when you know that she can't hinder you? That she was never you? Don't you just want to laugh and hug her? [4dbarbie]

are you sure you're reading books and posts? a lot of this is already answered. your case is just more to deal with, but the point is still the same: you are not the body and mind, see what would happen if you questioned them.

just KEEP IT SIMPLE!

i'd like to leave you with this.

Once a young woman came to Hafiz and said, “What is the sign of someone knowing God?” And Hafiz became very quiet and stood in silence for nearly a minute. Lovingly looking deep into the young woman's eyes, he then softly spoke: “My dear, they have dropped the knife. The person who knows God has dropped the cruel knife so often used upon their tender self and others.” [source]

some extra resources

eft - health fear

eft - afraid to feel

we cannot practice letting go

heart of an emotion

i want to wake up with everything

hafiz - love's victory (PLEASE WATCH IT)

trust yourself

"You think you're doing it all for nothing, that's why you don't do it. But is freedom from pain really nothing? At least you are, for once in your life, sighing from relief from all this never-ending sense of doing."

health anon

apply

"All the process requires is letting go of thinking you are Vanessa."

behaviour

letting thoughts and emotions pass

challenge yourself

stories

everything brings you back to your Self

you've been through a lot and i'm glad you still are full of love! otherwise you never would've tried in the first place to change anything. use that love, take any anger and turn it into love for freedom! for Self! i know you can do it!!

also: the feeling of bad health coming back is a sign to me. you've put so much on hold: your healing from the sa, the healing from your family, the lying, LIFE in general. you can't keep doing that. turn inwards. the fear won't consume you.