Back to 94lbs
I’ve been using this chart to get myself through the day, but still eating under 1,000 calories
Her wrists Her legs Her shoulders Shes just. Perfect.
They are not pretty like the thinspo. It’s not high-waisted shorts, crop tops, and thigh high socks. It’s not cute clothes, compliments, and delicate skin. It’s not looking hot in coffee shops, fitting into tight spaces, and being able to be lifted. It’s not polite “No thank you”s and dainty shakes of the head. That’s not what and it is.
It’s leaning over a toilet and throwing up the calorie filled chicken parm your mom made especially for you. It’s closing yourself off from entire events if there is even a chance of food. It’s crying in the bathroom when you only dropped five pounds that week when you needed seven. It’s looking in the mirror and seeing every bone and still believing you’re not skinny enough. It’s seeing clothes you were never able to wear before but still wanting to be a size 0. It’s freezing cold showers that make your fingers numb. It’s sleepless nights because your bones make it uncomfortable to lay down. It’s unconsciously pinching and pulling at your body in public. It’s seeing the bump on your lower abdomen and believing that it’s all fat. It’s thinking about getting a rib removed so you can look thinner. It’s lonely weekends because your friends want to go to the movies and out to eat but it’s your fasting day and can’t be stopped now. It’s under eye bags and fragile limbs. It’s smiling and saying no when we want to stuff our faces. It’s passing out because we haven’t eaten for a week. It’s trying to deceive the doctor into thinking that our small frame could really hold 130 pounds. It’s painful. It’s scary. It seems like it will never end. We tell ourselves we’ll stop here but, in the back of our minds, we’re not sure if we can. It’s hating everything about yourself and only feeling like you’re worth something when you’re not eating. It’s low electrolytes, a raw throat, and scarred fingers. It’s exercising until you want to faint. It’s being terrified that your weight will shoot up if you eat one chip. It’s scarfing down five servings of something to make the pain go away and crying for hours after. And this is not even the half of it.
There are so many other eating disorders a person could go through and they’re all hell. Ask someone if they really love what they’re doing. Most if not all the time a person will say they hate it. It’s killing yourself and we know it. But here we are. So no. EDs are not pretty. Don’t ask me to teach you to get one.
(I’m sorry but I’ve actually been asked in real life and on the internet how to become anorexic or bulimic. And I hate it. They think it’s an amazing thing. An amazing way to drop a few pound in a month and get off once they drop a size. I just needed to rant about it a bit cause I’m tired. DON’T ASK ME HOW TO GET AN ED I WILL NOT TELL YOU! I would not give an ed to my worst enemy. So I will certainly not give the tools to a friend or even a stranger.)
keeps you full for 0 calories ❤️
You have been visited by the weightloss fairy
1 note — 1 hour of fast 1 reblog — 4 hours of fast
Don’t be weak, reblog.
Lettuce - 8 Calories per cup
Cucumber - 8 Calories in ½ cup sliced
Water - 0 Calories
Tea - 0-2 Calories
Coffee (black) - 2 Calories if caffeinated, 0 if decaf!
Celery - 4 Calories per small stalk
Passion Fruit - 17 Calories per fruit
Small Satsuma - 22 Calories per fruit
Apricots - 17 Calories per fruit (and they’re amazing for digestion)
Naked noodles - 12 Calories per 100g
Cherry Tomatoes - 3 Calories per cherry
Diet Coca-Cola - 1 Calorie in a 330ml can
Pickles/Gherkins - 5 Calories in 1 small
Egg Whites - 15 Calories in a small, 17 in large
Lemon - 12 Calories per fruit
Blueberries - Roughly 1 Calorie per berry
Strawberries - 49 Calories per ½ cup slices
Sugar Free Jelly (I use Hartley’s) - 5-7 Calories per pot
Fat Free Plain Yoghurt - 51 Calories per 100g
Low Fat Cottage Cheese - 41 Calories per ¼ Cup
Mushrooms - 15 Calories in one cup!
Weight watchers soups - 52 Calories in a 295g Can of Chicken noodle, 76 in 295 Tomato.
Grapefruit - 25 Calories in ½
Quorn ground beef - 81 Calories in 75g
Almond Milk (unsweetened) - 24 Calories per 100ml
Broccoli - 50 Calories per cup
Carrot - 25 Calories in 1 medium
Tomatoes - 30 Calories in 1 medium Salad Tomato
Philadelphia Lightest Low Fat soft Cheese - 24 Calories per 30g serving
Stock - 7 Calories per 100ml
Sweet Bite peppers - 4 Calories per pepper
Feel free to add more!!
drink some fucking water you dehydrated noodle