What Is A Mudra?

WTF is... Death Posture anyway?

Before we get into it, I have a little disclaimer:

Warning: Do not attempt this technique if you have serious physical or mental health problems. I take no responsibility for any damage this practice causes you. You have been warned.

So what the fuck is death posture anyway? You’ll hear lots of chaote’s throw the term around without much explanation. Simply put, it is a kind of alternate form of meditation. Of course, it is a little more complicated than that. Austin Osman Spare, the creator of death posture, defines it in the following way in his book “The Book of Pleasure”:

“Lying on your back lazily, the body expressing the condition of yawning, suspiring while conceiving by smiling, that is the idea of the posture. Forgetting time with those things which were essential-reflecting their meaninglessness, the moment is beyond time and its virtue has happened. Standing on tip-toe, with the arms rigid, bound behind by the hands, clasped and straining the utmost, the neck stretched- breathing deeply and spasmodically, till giddy and sensation comes in gusts, gives exhaustion and capacity for the former. Gazing at your reflection till it is blurred and you know not the gazer, close your eyes (this usually happens involuntarily) and visualize. The light (always an X in curious evolutions) that is seen should be held on to, never letting go, till the effort is forgotten, this gives a feeling of immensity (which sees a small form ), whose limit you cannot reach. This should be practised before experiencing the foregoing. The emotion that is felt is the knowledge which tells you why.”

So that’s all well and good, but lets put it into some more modern terms. This is the way that I do death posture. Keep in mind, this is just the way I do it, and there is not an “absolutely correct” way to do something in chaos magick. This is just the way it works for me. Feel free to change any of it to suit your personal needs. 

1. Find a place where you won’t be interrupted for a while, preferably a nice, quiet dark room.

2. With your back to a wall, close your eyes (closing your eyes is not always necessary, depending on your goal) and stand on your toes. Lock your arms behind your back with your hands interlocked together. Arch your back and extend your neck as far as you can. 3. Your breathing will become/should become more labored and faster, bordering on hyperventilating. You’ll also start to feel tingly and exhausted. It will feel intense, so be prepared. 4. You will begin to feel incredibly uncomfortable, start hyperventilating, and your vision (if you keep your eyes open) will begin to blur, but stay locked in this pose for as long as it is possible. 

5. Right before you collapse from the strain, you will enter a kind of altered mental state. At this point, you may feel like your floating, or like your muscles are on fire. While in this state, it will be possible to do certain acts of visualization. This is also when sigils can be charged, or an affirmation can be said. 6. Collapse to the floor and relax. Hopefully, you didn’t blackout, but it is possible. You will probably feel fairly strange but this is normal. Do whatever banishing ritual you feel necessary (I usually go with a laughter banishing, but it doesn’t really matter as long as it works for you) and then get up slowly so you don’t accidentally fall over and crack your head open.

So why the hell would you want to do this? It sounds pretty awful.

Well, yeah. It kind of is awful. That’s the point. I initially said that death posture was a kind of meditation, which is true in a sense. Claudio Naranjo once said:

“The word ‘meditation’ has been used to designate a variety of practices that differ enough from one another so that we may find trouble in defining what meditation is.“ 

Death posture exemplifies this, as it is meditation, just not in the sense of what we typically imagine meditation being. Like any form of meditation, the primary goal is to attain a state of gnosis (something I will cover more in depth in a later WTF is article), but in attaining this gnostic state, you then use it for a work, whether a sigil, spell, or whatever.

But wait, how do I use a mental state for spellcraft/sigil craft?

You’ll hear me often say this, echoing a bit from bluefluke‘s Psychonaut field manual, but visualization, visualization, visualization. You’ll need to hold the image of what your are trying to accomplish in your mind’s eye when the gnostic state is entered (and preferably for the entire duration of the instance of death posture.) I’ll cover different visualization techniques in a later article.

Thanks to enochtopus for suggesting I talk about this. I think I’ll do sigil magick next, then move on to gnosis and visualization.

23

天津甕星

Irish people; The faeries aren’t real

Irish people; No fucking way will I go in that faerie ring

Sigil Charging Method: Blood and Pain

* This post will be very triggering to some! Please do not force yourself to read this if you’re concerned about being uncomfortable! *

Please note, this method is not by any means REQUIRED or NECESSARY for successful sigil work - this is just one approach of many that can be used to charge / activate your sigils.

The process(es) listed below can be dangerous, and should only be performed by adults in a safe environment with clean and sterile tools. 

For your safety it is recommended that you only use the following methods if your body is healthy and your mind is in a calm and positive state. 

Czytaj dalej

A Chant for Protecting Yourself and Taking your Power Back

To all those who need recovery after a psychic/karmic attack, feel as though you are powerless and you need that little extra magical push, or merely for those who have had a not-so-good day,

this is for you.

Take back what belongs to you, little witch. 

Your voice can mend. 

“Calling upon the powers from

North, South, East, and West,

The four corners of the Earth, I take my power back.

Forsake all who threaten to do harm upon me,

I signal the universe to protect me,

and sever me from their toxicity.

Grant me the power to rise above where they had thought I had been sent to fall.

I thank the powers of North, South, East, and West,

The gifts of the Earth and the stars above;

powers of earth, water, fire, and air

with good to all, 

reverse harm that has been done,

by the grace of my own magic,

this spell is done.”

*The following is optional as I am aware that not all witches have access to certain materials. However, making use of the following can accelerate and/or strengthen the intended outcome if you do possess them. You can always replace or add materials as you please; make my spell your spell.

Accessories:

-Sage/Perovskia/Palo Santo

-Hawthorn

-Onyx, amethyst, smoky quartz (regular quartz may suffice as well)

Candle Color(s):

-Black; for banishing and breaking curses

-White; purification from negative energies

Tarot Cards:

-Nine of Wands

-Chariot

-The Moon

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

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abuse

coping

caring for yourself

domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

add/adhd

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12 best tips for coping with adhd

50 tips on the management of adult attention deficit

medication

adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

addiction

coping and recovery

tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

dealing with cravings

anger

coping

strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

feeling angry

controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

anxiety

coping

a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

managing stress

how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

dealing with anxiety

coping with test anxiety

tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

panic attacks

how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

tips to cope with panic attacks

rules for coping with anxiety and panic

understanding and coping with panic attacks

understanding and helping panic attacks and panic disorders

help guide (panic attacks & panic disorder)

coping with panic attacks workbook

rules for coping with panic

panic attack workbook 2

medication

help guide (anxiety medicine)

common medications for anxiety disorders

guidelines for medication use

bipolar disorder

coping

bipolar disorder and self-help

living with bipolar disorder

how to deal with bipolar disorder without medication

10 ways to cope with bipolar disorder

coping skills

help guide (self help)

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medication

help guide (bipolar disorder medication guide)

help guide (treatment)

chat rooms

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how to cope with depression

how to cope with depression 1

natural depression treatments

ways to deal with depression/stress

tips to help overcome loneliness

10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

ways to deal with depression/stress

having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

medication

what to expect with antidepressants

finding the right anti-depressant

chat room

healthfulchat

healing well

eating disorders

recovery

281 reasons to recover

eating disorders and emotional eating test

relapse prevention

bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

dealing with weight gain

10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

help guide (helping someone with an eating disorder)

help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

grief and loss

help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

coping and treatment

natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

perfectionism

coping

how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

ptsd

coping

coping with flashbacks

self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

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the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

the comfort spot

control a rainstorm

calm

how to make changes in your life

imalive

crisischat

7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

Traditional Georgian dancing.

Ukraine Folk Embroidery

Five Elements.