“Not Loving Yourself Back Is Also Unrequited Love.”

evolution of moods 1-3am

There is no limit to what we, as women, can accomplish —Michelle Obama 

Happy International Women’s Day!

abuser’s point of view is not valid pass it on

Abuse Victims- Can You Relate??

Being able to read a person’s microaggressions without even trying (He’s upset. I don’t know how I know he’s upset, but he is). I’m always right. 

Being able to hear a lie in someone’s voice without looking at them. 

Unconsciously being aware of every shift in the room, but still jumping a mile when someone comes up from behind. 

Forcing your body into autopilot when life just gets too hard to handle, but then realizing you’re dissociating and trying to bring yourself back. 

That stare that all your friends call your “resting bitch face.”

Nearly punching people in the face when they scare you. 

Being amazingly good at one thing because you had nothing else to do as a kid (for me, reading and writing). 

People calling you mature for your age. 

People being stunned at the fact that you know more life skills than a thirty year old. 

On the other hand, cringing when you don’t know how to do something everyone else knows how to do. 

Constantly feeling tired no matter how long you sleep. 

Telling a story about your childhood, and stopping halfway through when you realize everyone is horrified. 

Not understanding why people complain about taxes and insurance and money while you’re just happy you get to have plants in your room now. 

Having absolutely no control over your emotions, yet everyone thinks you’re so level headed and mature because you’re not physically capable of showing it. 

Lebanese suicide hotline: 1564

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

Gonna tell y’all what I can hear now that I got my hearing aids

Please don’t expect me to always be good and kind and loving. There are times when I will be cold and thoughtless and hard to understand.

Sylvia Plath (via sylviaplathquotes)

sorry

Is it just me or does 2019 feel....off? Everything is boring, the weather is weird, summer doesn’t feel right. The world isn’t fun anymore. Breaking rules is for enjoyment. People are rude and selfish. Drugs are a priority. Everyone is losing friends, relationships are falling apart. It’s like we’re all...stuck. There’s no emotion anymore. 2018 was weird, but 2019 just feels plain sad. We’re all growing up and forgetting how to act.