My tiny mind blown
Accepting my sleep schedule. I'm a night owl; I focus at night, I'm calm at night, I'm motivated at night. For a long time, I tried to fight this since everyone always preaches getting up early, but since I started accepting my natural sleep schedule, I've been feeling a lot better and have become way more productive.
"drink more water". TEA. Tea is the secret here. I will be honest, I hate drinking water; it doesn't matter if I have a cute water bottle or a cute glass, I still hate it. TEA.
Replying quickly. I used to be one of those people who get a text message and think, "Oh, I'll reply to that later", and then just forget about it entirely. Now, I text back as soon as I see the message. This has not only improved my texting anxiety (which I cause on my own by now replying and then feeling bad) but also deepened my connection to my friends. <3
Keeping my circle small and being okay with that. Over the past months, I've had this sudden urge to expand my social circle and get to know more and more people, especially after I moved in August. However, this quickly ended in what I like to call my "social burnout". I was tired, annoyed, and overwhelmed. It took a few weeks for it to settle, but I've come to the conclusion that I would much rather have a smaller circle of people who I trust and love deeply than a huge group of friends, and that's totally okay.
Wearing what I like. Even though I live in a big city, I'd still say that my style can sometimes be a bit more extravagant than what most people wear, another point is that I'm very uncomfortable with pants so I only wear skirts, which is also considered a bit odd where I live. But over the past years, I've come to accept that and have become so sure of myself and found such comfort in my style that I now just wear whatever I like, and it makes every day a little bit nicer.
Reading and writing for pleasure. Reading books outside of my studies and spending time researching topics that simply interest me is such a great way to calm your mind. Same for writing, I always like to say that to write is to think; putting your thoughts on paper in cohesive and well-crafted sentences that you can then reread and think over again is such a liberating thing to do.
Reaching out more. fuck the whole "double texting" and "no contact" thing. If you want to speak to someone because they mean something to you, then just do it. Unless they specifically asked for space, you shouldn't feel bad about wanting to be in touch with them. Many even really appreciate it when you show that you truly care. Let's stop the nonchalant act, and instead, let's face deep emotions and true vulnerability. <3
As always, please feel free to share your own little insights and things that helped you improve comments! <3
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“Down here - he said - you will find people who will follow any dragon, worship any god, ignore any inequity. All out of a kind of humdrum, everyday badness. Not the really high, creative loathsomeness of the great sinners, but a sort of mass-produced darkness of the soul. Sin, you might say, without a trace of originality. They accept evil not because they say yes, but because they don’t say no.”
Guards Guards! - Terry Pratchett
one of my favorite fucking feelings in the world is when you’re having a discussion with somebody about literature and themes and storytelling and etc or even just like, your feelings, and as you’re rambling on about the interpretation of something-or-the-other you have this lightbulb moment where two ideas connect in your head all of a sudden and you couldn’t have done it without the context of another person there and you both get so excited about this new theory you’re developing
like. collaboration. trust. complexity. awakenings. this shit isn’t just analysis, it’s art.
In the early 1990s, Brazilian photo-journalist SebastiĂŁo Ribeiro Salgado was stationed in Rwanda to cover the horrific accounts of Rwanda genocide. The on-ground experience left him traumatised. In 1994, he was returning to his home in Minas Gerais, Brazil, with a heavy heart, hoping to find solace in the lap of a lush green forest, where he had grown up.
But, instead, he found dusty, barren land for miles and miles, in place of the forest. In only a few years, his beautiful hometown underwent rampant deforestation, leaving it fallow and devoid of all the wildlife. For him, everything was destroyed. “The land was as sick as I was. Only about 0.5% of the land was covered in trees,’ he shared in an interview with The Guardian. Salgado was shattered.
Saldago’s Wife Wanted to Recreate The Forest
It was at this time that Salgado’s wife Lélia made a near-impossible proposal. She expressed her wish to replant the entire forest. Salgado supported her idea, and together the couple set out on a heroic mission. Brazil Photographer Forest
Salgado bought an abandoned cattle ranch from his parents and started building a network of enthusiastic volunteers and partners who would fund and sustain their mammoth project. In 1998, the couple founded Instituto Terra – the organisation which tirelessly worked to bring a forest back to life.
PNHR Bulcão Farm | by Weverson Rocio – 2012
Salgado sowed the first seed in December 1999. The couple hired around 24 workers in the beginning and was later joined by numerous volunteers over the years. They worked day and night – from uprooting the invasive weeds to planting new seedlings. Soon, their hard work bore fruit as tropical trees native to the region started flourishing in the area. They received a donation of over one lakh saplings which gave rise to a dense forest. The handcrafted forest comprises mostly of local arboreal and shrub varieties. Latest satellite imagery revealed how a soothing green forest cover has enveloped the area which once was a devastating arid eyesore.Since 1998, they have planted more than 2 million saplings of 293 species of trees and rejuvenated 1,502 acres of tropical forest. The biodiversity-rich zone has recently been declared as a Private Natural Heritage Reserve (PNHR).
The Impact of Salgado’s Forest
The afforestation project, which is undoubtedly one of the greatest environmental initiatives in the world, has also helped to control soil erosion and revived the natural springs in the area. Eight water springs which once dried up, flow at around 20 litres per minute at present, relieving the drought-prone region of its woes. Salgado’s forest also happens to solve the much-debated notion about climate change, proving that the trend can be reversed if tried. His forest has resulted in causing more rainfall to the area and cooler weather, bringing a drastic and desirable change in the climate.
Instituto Terra’s Fauna | by Leonardo Merçon – 2012
The most important positive aspect of the forest till now has to be the return of the lost fauna. More than 172 species of birds, 33 species of mammals, 15 species of amphibians and reptiles have been spotted in the forest interiors, something which was beyond imagination two decades ago. Many of the plant and animal species in his forest actually feature on the endangered list.
Efforts For Good
Climate change is a harsh reality. Mankind is bearing the brunt of the relentless destruction they inflicted on the planet. Yet, people like Salgado and Lélia fill us with hope, proving that patience and persistence can be our keys to heal the wounds of nature. If two people can create a 1502-acre forest in just 20 years, then imagine how much can be done if everyone comes together to protect the environment. It must be reminded that for every tree we plant, we are adding 118 kgs of oxygen to the air every year, and reducing the carbon footprint by 22 kgs.
Efforts For Good urges all the readers to actively engage in planting trees and gradually turn this into a fixed habit.
Sources: http://www.scienceinsanity.com/2019/03/brazilian-couple-created-1502-acre.html
https://www.reddit.com/r/interestingasfuck/comments/bg0ebn/a_couple_decided_to_rebuild_their_deserted_piece/
Works by Jade Merien
This artist on Instagram // Society6
“For all the attention the Berlin conservatory study has received, this part of the top students’ experiences—their sleep patterns, their attention to leisure, their cultivation of deliberate rest as a necessary complement of demanding, deliberate practice—goes unmentioned. In Outliers, Malcolm Gladwell focuses on the number of hours exceptional performers practice and says nothing about the fact that those students also slept an hour more, on average, than their less-accomplished peers, or that they took naps and long breaks. This is not to say that Gladwell misread Ericsson’s study; he just glossed over that part. And he has lots of company. Everybody speed-reads through the discussion of sleep and leisure and argues about the 10,000 hours. This illustrates a blind spot that scientists, scholars, and almost all of us share: a tendency to focus on focused work, to assume that the road to greater creativity is paved by life hacks, propped up by eccentric habits, or smoothed by Adderall or LSD. Those who research world-class performance focus only on what students do in the gym or track or practice room. Everybody focuses on the most obvious, measurable forms of work and tries to make those more effective and more productive. They don’t ask whether there are other ways to improve performance, and improve your life. This is how we’ve come to believe that world-class performance comes after 10,000 hours of practice. But that’s wrong. It comes after 10,000 hours of deliberate practice, 12,500 hours of deliberate rest, and 30,000 hours of sleep.”
— Alex Soojung-Kim Pang, Darwin Was a Slacker and You Should Be Too
THAT guy Early Morning thoughts. #pascalcampion
so on the subject of stolen property, i’ve seen various arguments on this point but it is in fact true that inheriting something from a relative, when you know full well that it was stolen, does not make it yours.
this clearly goes doubly so for powerful magical artifacts, and especially for artifacts which are strongly implied to contain part of their creator’s soul!
you can talk about consequences - maybe the artifact in question has benefits for you, maybe you’re not convinced its rightful owners would use it responsibly - but talking about the consequences doesn’t erase the fact that whatever benefits you think you’re getting are achieved through wrongful means.
which is why i, too, think Frodo should have given the One Ring back to Sauron. thief.