Don’t Complain About Your Weight If You Can’t Control What You Put Into Your Body Lol

shoutout to toxic gymbro motivation

Rosanna's Tips - 1/♾

Look up insp0 to workout on tiktok and look at the Gymbro content.

Sure they may have different goals to you, but their methods are similar. They workout a lot and have a c@lor13 d3f1c1t.

They have loads of great recommendations for motivational podcasts and some of the best m34nsp0 I have ever seen.

:P

my th1nsp0 board goes crazy so i'll be posting some stuff from their here, if anyone has any specific requests for boards they'd like me to make then feel free to message because I find it so fun and helpful to make them.

study log - 08/05/25

09:10 - history source question tutoring session

chilled at the library with my friend and did about three hours of studying, working on memorising my history essays

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

my main motivation is that i’ve told literally everyone how desperate i am to get into oxford and how i would be so happy there and i’m working hard to get in … and how embarrassing would it be to say i didn’t get the grades to even be eligible to apply

Tag one person for every hour you've studied today!

Q: What's everyone's favourite source of motivation rn?

I'll go first: mine is a conversation that happened on a group chat last exam season. This girl replied to a message and all her friends started immediately spamming the group, actually shocked that she was online because she was spending almost every waking hour studying.

When I'm tired and demotivated but thinking about the future doesn't work because it seems so far away, I picture that girl in her room working for hours while I'm wasting my time scrolling. Then I get up.

No pressure! @thedungeonbat @cinnanoc @thesaddersalad @notyourtypicalfool @silentlydying and anyone who wants to join

Thought this might be fun

Manifesting -5kg for everyone who reblogs

crashing out rn because my dad is taking me to a restaurant which doesn't list c4ls on the menu!!! the plan is to eat whatever I want and then burn as many c4ls on the bike as i can later. Wish me luck!

c@l log - 06/05/25 total = 1427

07:40 - 2 Weetabix (136), 100ml semi skimmed milk (47), 12 blueberries (12)

08:45 - 30 minute full body workout with weights

12:40 - scotch egg (300), kale (20), tomatoes (12), grapes (24), mushroom (8)

13:00 - frozen yoghurt (75)

14:15 - 50 minute walk

19:45 - tomato sauce (413) and pasta (150)

20:20 - strawberries (30), chocolate (200)

20:40 - light pilates and stretch workout

ugh so after I posted this my mum made me eat more, which is so annoying. I don't want to argue with her because things have been really good between us lately, but I also don't want to gain.