Ladies And Gentlemen We Have Officially Reached The “in Case A Nuclear Attack Happens” Phase…….

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

Everyone should know the international sign for Help Me. Let’s make this famous!!

I apologize in advance if I hyperfocus on your blog and end up liking/reblogging 200 posts in a row like a dumbass lol.

Reblog if your page is a safe space for anyone of any nationality and ethnicity.

Reblog if your page is a safe space for anyone in the LGBTQ+ community.

Reblog if your page is a safe space for anyone with a disability or disorder.

Reblog if your page is a safe space for anyone who has experienced or is experiencing trauma.

Reblog if your page is a safe space.

Okay genuine question, how the fuck does someone practice self care when they're completely exhausted both mentally and physically? I want to, but it just seems completely impossible, especially after these past few days.

WHAT IS HAPPENING IN TURKEY

I’m extremely enraged right now. Turkish government withdrew from İstanbul Convention today, putting women’s lives at more risk than ever!

I’m only asking you tumblr users to help us to get our voices heard

Making #istanbulsozlesmesiyasatir and #aklinizdanbilegecirmeyin is one way to spread our voices on Twitter

In the past social media is actually effective in forcing government to do something

Another way is that signing this, there is Turkish, English, French and Italian versions explaining the situation

https://www.change.org/p/sign-to-support-women-in-turkey-who-ask-the-proper-implementation-of-laws-to-protect-women%09

Change.org

Sign the Petition

Do not withdraw from Istanbul Convention to Protect Women

PLEASE REBLOG THIS SO MORE PEOPLE CAN SEE

I’m sick to my fucking stomach

The map flag had the same color scheme as the pan flag and now they’re switching to the bi flag

If you see anyone with this flag or any variation

Run

Don’t fucking hesitate to block because pedos are now using this new “flag” and other forms of it

Can I get a signal boost from larger accounts? Start tagging people so this will spread