Musings-of-fi

There are 7 billion people on this planet who I have not met, and 195 countries I have not visited. Yet I am stuck in this insignificant town. Being pressured into making decisions about my future, when I barely even know who I am.

Unknown (via boysaresuchadrag)

Reblogging for those who asked.

Are you ready? :)

This plan has 3 levels! Let me know when you complete level 3, I’ll probably congratulate you by posting it to my blog. DON’T CHEAT AND DON’T POST TO YOUR OWN BLOG! (You may re-blog, just don’t take this and post it as your own please!)

If you have something negative to say or don’t agree with this, please don’t re-blog and say so. I see everything you guys say on my dash. (;

True.

It’s true, there’s no denying it. #squats #sex #fithumor #fitlife #funny #truth #fitness

-Plank for three sets of 15 seconds each: move up to 30 seconds after it becomes easier to hold or hold one foot in the air or rest over the other foot to increase difficulty.

-Crunches for three sets of 12 reps: Hold a weight over your stomach (3-5 lbs is good) to up the challenge.

...

I think this is so true. I’m ready. My heart and mind is open.

Source: Elephantjournal.com