to put it simply, the right people will get you. you will not have to fight for breadcrumbs of love. you will not have to beg for attention. the right people will love you freely and easily, and will carve out space in their life for you. the right people will check up on you on your bad days & laugh with you on your good. you will find friends who embrace every part of you, and who will push you to grow. someday, any trace of those who hurt you will be filled with warmth from those who never will.
eventually you realize you don’t want to die. you just don’t want to live the life you’re living. and slowly you try to create a life you want to live. just gotta start there.
One of the most profound messages I think you can learn as a people pleaser in recovery is that even if you police yourself every single moment as to not offend anyone and to be generally likable, some people will hate you and want you to be unhappy anyways simply because they can inflict harm and want to so you really might as well voice your opinions and live life loud and proud so you can attract people who will love you and understand you too
there are like five rules to life and those rules are
1. eat 3 meals a day
2. always have a non alcoholic drink with you
3. never trust anything you think about your life after 8-9pm
4. do a little something for urself every day
5. interact with a Beast at least once a day (human, feline, canine, lizard, bird, etc)
and the secret 6th rule:
6. if you can't do all of those rules, just do the ones you can
alternatives to “i want to die”:
i want things to change
i want a different life
today was a shitty day/week
i don’t want to live like this
i want to be somewhere else in life
i’m not where i want to be yet
+ much more
literally though if you feel like your life is slipping through your fingers and every day goes too fast… try doing hard things, not just taking the easy route, like reading and making art and exercising and cooking a meal from scratch and journaling, doing these things without distraction, without being absorbed on a screen… the time will stretch and you’ll be reminded that life is long and beautiful if you make it so.
Dear people who aren't always positive, joyful, or bubbly,
You are still a good friend. You are worth spending time with. Your friends enjoy your presence and want you in their life. You don't have to radiate joy to earn space in their life. You don't have to be positive all the time for them to keep you around. You are wonderful and worthy just the way you are.
I think one of the goals of society should be that someone who requires expensive medicine and a lot of care can live an amazing life, the longest life they possibly can, with dignity, even if they have no friends or family or anyone who cares enough about them to help. the goals of a society should be to make life better than if we are alone, society should want life to be as good as possible for as many people as possible, and those goals should account for people not having social support networks.