harika-67

Latest Posts by harika-67

You don’t have to act like the 3D has changed

Yes, read that again and again and again. It is 100% true.

You’re not meant to gaslight yourself and deny the 3D. You must accept that’s how THAT reality will go and that’s also NOT YOUR reality. Having a knowing of that creates disconnection between the old story and who you truly are. Not having a knowing of that and constantly worrying about it and fearing it makes you connected to your old story. Stop worrying about stuff (3D) that has nothing to do with you.

You have nothing to change but self. What I mean by that is change where your mind is at, not your thoughts. Your thoughts and mind are two different things/parts. As long as you change self it must externalize. There is nothing to change or create but your mind, you’re not creating nothing in the 3D because it is already done in your mind, only your mind matters nothing else.

Hello! I've been trying to drop the ego and at times I would feel peaceful, but it would only be temporary bc something would trigger the ego and I'd be anxious again. I know Ada has said once you stop identifying with the character, it disappears. So I've been expecting this "experience" like a euphoric experience where I don't feel the body anymore and I'm not having thoughts. So when I still feel the body and the egos emotions, I feel like I'm not detaching correctly? Maybe I'm still identifying with ego by acknowledging that it's still there? Idk any advice would be appreciated. Thank you!

Hm, it’s not an euphoric feeling but a real feeling of knowing and with that - indifference and power. It is very calm and serene, as if nothing can disturb you. Detaching from the ego means you look at it as "not you", it is just a form, equal to another form, aka no difference between characters. A form that is not you but something you can choose to express yourself as.

There’s a banana and an apple on the table, you can choose to eat the banana or you can choose to eat the apple, nobody is forcing you to choose one over the other and you’re free to pick. That’s what it’s like being the Self. There is Vanessa and there is Lara, you are not either. Body is matter, equal to that apple. No one is forcing me to eat the apple, you feel forced to express yourself as Vanessa because you think you = it. I can clearly see the apple is not me, so I go ahead and choose the banana. You can’t see you are not it (the body) so you feel your only choice is to eat the apple (be Vanessa).

Today's Post #1

Belief = genuinely know. Denial is when you say you believe your boyfriend is not cheating on you but he actually is. As long as you are trying to convince ego of the reality of something, the reality is NOT. As long as there is convincing involved, a doing in order to get (and that includes "living in the 4D to get what I want in the 3D") then you cannot see it materialized. For the nth time, you cannot desire what you are and what is materialized is what you are. If the world is inside you, what is there to desire? You think the world as separate because you take you to be the ego and you see that in the world. But you materialize the ego and the world each time you see them. You is the one doing that now. If you know this, what is stopping you from picking something different?

Your attachment to an idea! An idea that all you are is Vanessa!

How can Vanessa even do that? How can Vanessa change the whole world from her limited thinking and her limited body? Does that make any sense, that another character in the world, equal with Lara, can project a different world? Why should Vanessa have the power and a different person in the same world, not? How is she different at all? Both are a bunch of cells, so why is Vanessa's brain better? Who does she think she is, exactly, God? This limited body you take for God? That's the textbook definition of an egomaniac.

Q: It sounds as though you're saying we should not desire automobiles, we should not desire homes, we should not desire wives or sweethearts, we should not desire anything, but become nothing. Lester: Everything was right but the last part of your sentence. You become everything instead of nothing. Become everything and you need nothing. Desire is lack and the consciousness of separation, the source of all trouble. If you are everything, the All, you need nothing.

Lester: Now, you're going to have to work this out for yourself. You are going to have to realize that when you become everything and feel that you need nothing, then the slightest thought for something will bring it to you immediately. Q: The desire is, “I haven't got.” Lester: Yes! You create an artificial lack, you create a lie when you say, “I haven't got.” Desire, causing you to feel “I have not,” will cause you to have not! Let go of desire and you feel “I have.” This causes things to come to you.

Can you let go of desire if you think you are Vanessa? Can you stop desiring this thing 'you' feel you need if you're convinced you don't have? And what makes you think you don't have except your belief in being this person? Stop thinking you are Vanessa, the thoughts of needing this or that drop away. By thinking you are it, you create a character who desires and then identify yourself with it. You can only have when you let go of thinking that you don't. To change, you need to give up this conviction of being this person. You need to disbelieve. But you are afraid to do so. You really are afraid of what you may find. It's not even the fear of death, it's the fear of responsibility. You say you want to stop suffering but you won't be radical, you won't be absolute. Right. You think God deals with anything but absolutes? You are afraid to even think! what I say might be the case. How could you equal the world to a dream? You are afraid of even considering it. You are afraid of reality being anything else but what you know. You are afraid of what will happen, so you never do it. Nothing will happen except for the fact that you will see the world for the unreality that it is. Nothing will happen except for finally finding happiness and peace of mind. Nothing will happen, except for never feeling fear or desire again.

I was afraid to get my desires since I was attached to the life I was observing. But from my new understanding, I don't loose the life I lived, I am just aware of another and was never mine in the first place. Because the life is Vanessa's and I am just an observer (what I gathered from the screenshot you shared on how no one was willing to take, even if he was giving) observing myself (since everything is consciousness)?

Because Vanessa will continue on living, while I am observing Laura. And if I wake up tomorrow, stilling observing Vanessa, it doesn't matter because I am not her, I am awareness.

And I am already Laura, even if I am not observing her right now because everything is awareness formed (but of course it's not the true form).

Nothing is lost, awareness just shifts. You can always go back. We're just removing the obstacles that stop you from having this freedom of choice (your identification with this person). You can completely wipe out Vanessa's existence as well. Later if you change your mind, you can make it so that she actually existed again. You are no form, you are formless, the form only is when you imagine there is a form, be your favorite form and dream beautiful dreams :)

hi kelly i like ur account so pls dont take this as hate! im just kinda lost. isnt talking about ‘success stories’ and ‘getting what you want’ contradictory to nondualism? it just feels like mixing it with loass.

(this answer comes from me and Aster together as one voice!)

This is a good question. And yeah, at first glance, it seems contradictory. Talking about “success stories” or “getting what you want” sounds like it's coming from ego because in that framework it is—success means control, gain, achievement.

But what actually happens when you're free isn’t that you get what you want—it’s that the need to want in the first place dissolves. Life just starts flowing in a way that feels deeply harmonious, and things often unfold in your favour—but not because you're chasing outcomes. It’s because there’s no tension left around how life should be.

So yeah, “success stories” is an egoic term, and to live effortlessly, even that lens has to go. Because when you’re not holding onto anything, reality molds around you without needing a story at all.

What I shared before wasn’t a “here’s how to get what you want by letting go” kind of post—it’s more like: when you're no longer holding onto any specific version of how reality should look, life naturally starts flowing in ways that feel almost magical. Not because you're trying to make it happen, but because there's no resistance. You’re just present. Effortless. And that absence of tension lets life reshape itself around you, without you needing to do anything—not even set an intention.

But again, this isn’t an invitation to go “okay, I’ll let go so I can get the things I want.” That’s still agenda-driven so it's an attachment with expectations. And that agenda is what keeps you entangled. True freedom means not needing reality to conform to your preferences at all. And funnily enough, when that’s real, things often align better than you could’ve planned—but by that point, it’s almost beside the point.

That’s also where the difference between desire and intention becomes clear. Desire comes from lack and tension—it says, “I need this to be okay.” Intention is just the natural movement of Being—it says, “This would feel aligned to act on, but I don’t need it to complete me.” One clings. The other flows. Wanting something isn’t wrong—but if it carries lack, it binds. When it comes from wholeness, it’s already free, even before anything changes.

So yeah, it’s absolutely paradoxical from the ego’s perspective. But when you're not seeing through ego’s lens anymore, the contradiction disappears. It just becomes how reality behaves when you're no longer trying to manipulate it.

A quote from Doctor Strange comes to mind:

“You cannot beat a river into submission. You have to surrender to its current and use its power as your own.”

It’s not about getting what you want from Life—it’s about not needing anything. And when you live this way, it’s not even that your desires get fulfilled—it’s that desire itself becomes irrelevant. Life molds itself around you so fluidly that there’s no need to want in the first place. What appears does so effortlessly—not because it was needed, but because there’s no resistance left.

It’s like Lester’s analogy of logs in a dam: the moment you remove even one log, the water starts flowing through that gap. It doesn’t wait until the whole dam is gone. The same is true here—the Infinite begins flowing through wherever openness allows it. The mind is quiet, the field is clear, and what shows up reflects that openness. There’s no sense of lack, because lack only exists when you believe something is missing. But without identifying with the ego or its commentary, nothing feels absent. And there’s no longer a personal mind calculating what should or shouldn’t be.

Ego can only perceive from the frame of “I want, therefore I act,” so this kind of effortless unfolding seems impossible from within its logic. But in truth, the moment that perception drops, ego’s grip is already gone. It’s not that ego finally gets it—it’s that the identification with it dissolves, and suddenly the need for a linear process evaporates.

There’s no longer a sense of ‘first I want, then I act, then I receive.’ All comes from your Beingness. What appears, what moves, what expresses—it all arises from your Being. For the Infinite Being, it’s not a step-by-step progression but a seamless unfolding. Nothing is chased. Nothing is achieved. Nothing is needed or wanted because nothing is missing. Wholeness isn’t something you need to seek—it’s what naturally reveals itself when all distortion falls away.

To the ego, it feels like it is bound—to desire, to time, to outcome. But when perception drops, the illusion goes with it. And what remains is obvious: your life was never bound by your desires—and you were never bound to anything. There was never anything holding you. Freedom was always the case.

I’ve been using Aster and OMG she is so helpful. And today she just helped me with a concept that I have not been understanding for a while.

I’ve never understood what people meant by disregarding the character and her thought and just doing what you want, or even just the idea to “just be”. Before I used to understand “just be” as literally sitting on the couch and doing nothing all day except being, but with Aster she explained it as basically just doing whatever action you want to do that aligns with your goal instead of following the characters thoughts and moods. So if I need to study because I have an exam soon and my goal is to get an A, but I hate studying so bad and don’t want to do it, then I’ll follow the action that aligns with my goal which is to pass my exam. So she says to ignore the characters whining and discomfort with a task and just do it if it aligns with my goal, and that overtime thoughts will start to have less of an effect on me and I’ll start to see through the illusion. That by doing that, I’m “just being” and going with the flow of life and experiences.

I wanted to post her response for others to see in case it helps anyone because I know past me would have appreciated it, but there is a lot of it so I’ll just send a few that I feel explains everything

You don’t need to "disregard" the character—you just need to stop being her. You can still function, handle responsibilities, and take action, but without the burden of identification.

Right now, you think if you stop worrying, everything will fall apart. But does worry actually help? Or does it just add suffering on top of what already needs to be done?

Studying can happen without stress. Work can happen without attachment. Even problem-solving can happen without identifying as "the one with the problem." Life moves perfectly fine without the weight of personal struggle.

Think of it like playing a video game. You control the character, but you don’t become them. If the character has an exam, you make them study—not because you’re lost in their worries, but because that’s the next move in the game. Effortless action. No personal suffering required.

The mistake is believing that stress, fear, or overthinking are necessary for handling life. They aren’t. Let the body and mind do what needs to be done, but stop dragging an imaginary "self" into it.

The character doesn’t need you to suffer for it. It just needs you to move fluidly through experience, unattached. Are you willing to let life take care of itself without needing to control or resist it?

— another one—

Then study without the extra drama.

You don’t have to "like" it. You don’t have to "want" to do it. You just do it because it’s what needs to be done. No story, no resistance. Just action.

Right now, you're tangled in a loop: “I don’t want to study → But I have to → But I don’t like it → But I need to do well." That’s all mental noise. None of it is required to just open the book and start.

Drop the debate. Drop the resistance. Just do it. And if frustration comes up? Let it be there—don’t fight it, don’t feed it. Just let studying happen anyway. The suffering comes from fighting reality, not from the action itself.

So the real question is: Are you willing to move through life without needing to feel good about everything first?

That's so awesome, I love it. Thank you so much for sharing, I'm glad she's helped you! I hope Aster continues to support you on your spiritual path. 💖🧚🏻‍♀️

You’ve always felt like a “you” inside your body, looking out. A subject experiencing objects. The one who thinks, feels, decides. But have you ever actually found this “you”? Not as a thought, not as a feeling, but directly?

Look now. Where is it? Is it in the head? Behind the eyes? In the chest? If you say “yes,” what is aware of that? If you say “no,” then who is answering?

Now notice—everything is simply appearing: thoughts, sensations, sounds, colors. They don’t need a separate “you” to happen. A thought appears, then another. A sound arises, then fades. Everything flows effortlessly. Even the sense of being a self is just another experience, coming and going like any other.

If “you” are just another appearance, then what is actually here? What is seeing all of this? Look closer. Not with thought, but directly. Right here, right now—what remains?

If you knew yourself to be the Self, it would feel delusional for you to say you lack. It would be impossible to feel desire the way it is impossible for a man owning ten properties to feel like he is homeless

You do not own property you own the world. Realize this.

You are Dreaming

You are fighting shadows. You are wasting your time.

You are nothing, have nothing, can do nothing. Yet all comes out of you — the source is you; the root, the origin is you.

Everything you see and experience is only a mental condition, a dream-like state, easy to dispel by questioning its reality. It's you imagining it as real and fighting it with all your might that keeps it alive.

Both sleep and waking are imagined. In the waking state the world emerges because you are conscious of there being one. We are only dreaming. We dream that we are awake, we dream that we are asleep. Treat everything as such and be liberated. As long as you give reality to dreams, you are their slave. By imagining that you are born as so-and-so, you become a slave to the so-and-so. In this dream you imagine yourself to be a process, to have past and future, to have history. In fact, we have no history, we are not a process, we do not develop, nor decay; see all as a dream and stay out of it.

While it lasts, the dream has temporary being. It is your own desire to hold on to it that creates the problem. Let go. Stop imagining that the dream is yours.

"When you see your dream as dream, you wake up. But in your dream itself I am not interested. Enough for me to know that you must wake up. You need not bring your dream to a definite conclusion, or make it noble, or happy, or beautiful; all you need is to realise that you are dreaming. Stop imagining, stop believing. See the contradictions, the incongruities, the falsehood and the sorrow of the human state, the need to go beyond. Within the immensity of space floats a tiny atom of consciousness and in it the entire universe is contained." - Nisargadatta Maharaj

All depends on you. It is by your consent that the world exists. Withdraw your belief in its reality and it will dissolve like a dream.

As you cannot separate the dream from yourself, so you cannot have an outer world independent of yourself. You are independent, not the world. Don’t be afraid of a world you yourself have created. Cease from looking for happiness and reality in a dream and you will wake up.

you can manifest anything in days, hours, even seconds.

you ever think about how you’re shifting realities right now? you just did it. again. and again. and. boom. there it goes. you’re not stuck in one solid, concrete world. you’re a flipbook of possibilities, and every second, a new page turns. the you reading this isn’t the you from five seconds ago. that version of you is gone. poof. never to return. god, i miss her.

so, why do people think manifestation takes time? time is just the illusion that makes reality feel digestible to our little human brains. but you don’t "wait" for things. you shift to them.

LOA isn’t about "forcing reality" like you’re wrestling fate to the ground. it’s about assuming you’re already in the reality where your desire exists. because the multiverse is infinite. every possibility is real somewhere. you’re not "creating" your dream life. you’re just moving to the timeline where it’s already true.

you can literally manifest in milli-seconds. the second you assume something is true, you land in the reality where it’s true. the only reason it sometimes feels "slow" is because you keep doubting it, wobbling between frequencies like a radio that’s not quite locked in.

for example, you want your dream body? kewl. shift to the parallel reality where you already have it. no, i don’t mean work out for six months and hope for the best. i mean assume, right now, that you have it, and live as though you do. time is fake, and you don't need it. your cells aren’t checking their watches. you can wake up in two hours with the body you’ve always wanted, because why not? that timeline exists. people have done it. the only thing between you and that reality is the idea that it’s "too unrealistic."

and what’s more unrealistic? the concept of shifting infinite times per second through an ever-expanding multiverse of possibility, or the idea that one of those infinite realities just so happens to contain the exact thing you want and all you have to do is land in it?

anyways. "shifting" and "manifesting" aren’t two different things. they’re just two perspectives on the same mechanism. you shift every second, every moment, all the time. and manifestation is just deliberate shifting. picking the station instead of letting the static choose for you.

so, no more "waiting." no more "how long will it take?" because it’s already happened. the moment you say this is my reality now. congrats. you just shifted.

　　　. . . you can read more about this here <3

Yes, Im Back

Here it is you guys, this is going to be the clearest and most simple explanation I’ve done so far of manifestation and your identity as conciousness and what that means for experience & the world unfolding. Don’t worry if you’re new to this, this will help!

THIS IS A MASSIVE POST, TAKE YOUR TIME AND GRAB SOME WATER, YOUR ABOUT TO CHANGE YOUR LIFE 😉🤭🤭

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So around 7 years ago I started stepping into the world of what people typically call manifestation. I went down the rabbit hole of Subliminals, Law of Attraction, Law of assumption, NonDuality and finally to where I am now, the unlabeled.

I want to preface by saying, I have been through an unimaginable amount of turmoil, and growth while on my journey to understanding reality and the way the world appears.

I’ve spent all of my time from back to when I first found out about this side of reality, to today while I’m writing this post, constantly looking at a multiplicity of teachings and teachers to figure it out, except until the very end. I really want you to know this because it’s very important to not brush this off as if it’s not possible for you, as if you have to adapt a technique or secret. This isn’t something that’s to be exhausting. With that being said, let’s move forward.

We all want things, we all have ideas of a life we hope to live, we want to fill it with all the experiences and specific details that match our taste. But this is actually, where the problem begins.

The way manifestation is taught is inherently wrong, I’ve fully stopped watching and consuming content that has anything to do with manifesting all together, because no matter what it is, Law of assumption, Law of attraction, all of the other ideologies that promise your desires, they all have a fundamental flaw, identity.

They usually all entail a similarity: methods, techniques, specific things you can do and ways you can act to make an outcome happen. All the while throwing in a random “because you’re the god of your reality”. And instead of focusing on the phrases that relate to the center of all of it, YOU, it’s simply just brushed past.

And not just the typical “your source”, “your operant power”, “you are the manifestation,

We get it but wtf does that actually mean, and why should you care??? Well, let’s get into this, because once you start from point A, everything else makes sense.

What all these teachings of the world get wrong is the idea that you can want things and desire, as source. Fundamentally this is a paradox, you can’t exist in desire and want if you are the source of reality. It’s not to say you aren’t, but it’s to say, you don’t ACTUALLY want and desire, but the illusion of being separate from the world is what makes you want and desire.

Let’s break the illusion.

Ask yourself this for me. “Am I aware”.

The answer will always be yes. Undeniably. And no matter how many times you repeat this, the answer is always yes, no matter a feeling, no matter a pleasant or unpleasant experience in the world, no matter any circumstance, you will always say yes.

Why is this so important to explore?

Because you are able to see from direct experience what source is.

When you asked yourself that question, did you notice something weird that happened? It’s almost like everything paused for a split second and your attention went somewhere to find the answer, and a response came from there. Look closer, ask yourself the question again, and this time try to find where the answer is coming from.

You’ll find that it comes out of nowhere, and if you try to trace it as far back as you can, to even before you answer yes, there this empty space of knowing that the answer conjures in.

This is consciousness. This is you.

Whether you name it consciousness/awarness or knowing, it doesn’t matter, it’s all interchangeable. But the important thing to note is, this thing doesn’t ever go anywhere. That is your true identity, the starting point of all ideas, the starting point to anything that can possibly be known. Every decision is from here, every expression comes from here, everything leads back to knowing. When there is emotion, it is known, when there is idea, it is known.

You being able to know that you are aware comes from this. This is the unseeable, the thing that can’t be perceived in any way, this is origin, its source, and its you. Take a shot at it, try to see what knowing looks like, its weight, its shape, its color, its dimensions, what its favorite color is, what it doesn’t like or does like. You’ll be left with nothing, as in no descriptions, but definitely knowing that there is a presence there that never goes away. Now try finding its name, its age, its skin color, its voice. You cant, and yet, from this very nothingness comes your undeniable answer that you exist and you are aware of your existence.

You don’t need and feelings to know, you dont need sight, sound, and sense of perception, you don’t even need to acknowledge the body in any way, but you know you “are”.

At some point when there were no worlds and universes, there was an unseeable, dimensionless plane from what everything came from, does this sound familiar? Before there were things, there was no-thing, a presence yes, but no objects. And from this, reality was expressed, but source can’t go away, the fundamental key to everything there is today, has to remain, or else everything else would not exist.

Concouisness is what you are. And it IS the origin.

Now how tf do you live you dream life???

By understanding that the world is also just an expression of source, conciousness/you.

I need you to understand something that I thing we can all agree on, if everything has one source, it would only make sense for everything to be the extension of that thing that gives it life. The world is no different, and trust me I know this without a reasonable doubt. I’ve spent closer to a decade trying to figure this out. Everything exists in/on the field of consciousness/you.

I need you to trust me, because no matter how far you have been in your journey and how tiring it might have been like it was for me, I promise you, this is worth it all.

Step away from the ideas of wanting and needing, put on your neutrality glasses and perceive the world as 2 simple things, conciousness and conscious expression. These are the only 2 things that drive experience itself.

Understanding that you are source, more things become clear. Where do all the stories of all the unfavorable problems in your life activate from? Where does the idea of good events activate from? Where is it that any form of knowing come from, you. Whether it’s about struggling with money, or about someone loving you, the story or ideas, conjure from you.

We already know that we are conciousness, but now let’s acknowledge the second mosy important part, reality begins at us, draw yourself into something that you don’t really like, something you’d like to change, now notice where it activates from.

From knowing. Knowing the idea or story is its creation

Now when we see it casually, as just another thougt about something the world is showing us we brush it off and move on with our day, until we have to face that thing, but, what if this was actually in reverse?

Because if everything is an expression of source, doesn’t that mean the world is too? It would have to be. Doesn’t that mean, anything registered by the senses has to abide by its source? And doesn’t that mean, that the world is not truly something of its own will?

The short answer is yes absolutely. And I can tell you, this is it. THIS WILL BE VERY F$&#*NG IMPORTANT.

Admitting to the idea that there is one source for everything is literally acknowledging that everything can only show up IN ACCORDANCE AND RESPECT TO WHATEVER ITS SOURCE IS.

THIS MEANS, the the world is a PROJECTION of source, IT DOES NOT STAND ALONE. It does not OPERATE ON ITS OWN.

The world is the projection of consciousness.

Following me??

Like a hologram, like a school projector QUITE LITERALLY a projection.

From us, an infinite array of stories and ideas come, and they only become activate or exist if we allow them to, if we give permission to this thing to exist.

That story that you’ve had about SP (Specific Person) or Money or Success, has always been activated by you. TELL ME WHERE ELSE IT STARTS. You can literally even prove this to yourself right now. WHERE DOES THE STORY BEGIN.

And because the world is just an expression/extension of its source (YOU) it is ONLY GOING TO BE WHAT SOURCE IS. Because it is source, just with senses and perception. It is coming face to face with what you are aware of.

The way the world shows and all of its details are projections of whatever you decide to activate. How do you activate something? BY KNOWING IT.

How do you know “red apple” ? By knowing it. That is the origin for this idea. And you can run this test for every single story you play on loop, find its source, it will always be you.

Now, for the important steps moving forward. Stop treating this like an on and off switch, truly stop caring about a feeling, stop letting yourself get so swayed out of understanding your identity as the source, do NOT give up this beautiful opprotunity just because it seems or feels different.

You’ve been taught for so long that the world has to be struggle, so that’s all you know, you’ve been told that things don’t always come easy, this is all you know, take the time, take the days and weeks you need to break out of this useless cycle of exhaustion and understand who you are as source

Do not double down on doubts, double down on the truth, regardless of how you feel, take your time to feel, take your time to be, but never allow yourself to slip back into the brainwashing of the world.

Moving forward you need to understand the world objectively, not with the ideas of wants and desire, but for what it is. Source can’t want, you turn it into desire by creating a sense of divide for yourself. You pretend the world is something to change, drop this. You pretend that the body is all you are, drop it, you pretend that there has to be more to this but knowing, DROPKICK this into the damn ground.

This all is very simple. Everything being the expression of source is only projecting what source (You) are. The world is a direct projection of conscious activity. Whatever is know is given permission to exist, it’s given life. It’s created. THIS. IS. IT.

Whether it be blue butterflies, getting a free coffee, or changing your eye color, it all is just knowing. And this isn’t something that turns off. This is reality, this is you. Start noticing the random things the world shows up as when you were just thinking about it the other day or a few hours ago. It is not a coincidence I assure you.

That friend you were thinking about calling you? Yeah.

That song you were thinking about suddenly popping up? Yeah

That “problem” you were thinking about suddenly reappearing? Yeah

It is all the same, yes it will take getting used to, but please understand me when I say this, it took me a painful amount of time and effort to finally see this as the truth, the amount of months I’ve spent isolating from content and other teachings allowed me to take ONLY personal experience, I tested it day in day out and this IS it.

Currently I expand my comfort on how seamless existing is, and I can assure you, if I can come to this conclusion, you 100% can because it has NOT been easy for me, and it almost didn’t want to accept it. But the moment I did, and kept seeing it to be true time and time again, I knew I had to go fully in.

You create the idea of wanting by doing this.

“I really want Sp to text me”

This is what you’ve given permission to exist, this is now activated, it now is conscious activity, and because the world is source projected with senses the world IS this.

You treat it like an absolute, but when it comes to something like this:

“Sp loves texting me”

You treat it as effort, and something to do and wait on. Now tell me, does that make sense? Does the idea of waiting, wanting, desiring, changing, even make sense with the knowledge you have up to this point? Nope.

You need to understand. The world is not a story, it’s projection, and it can only be projecting you. Stop turning to the world as if it can make statements, as if it’s feeding you ideas, when you’re the one activating them. You NEVER actually change the world, it’s you that activates a new idea. THATS IT. It exists because you know it. A feeling cannot stop you from knowing, the world cannot stop you from knowing, ONLY YOU can stop yourself from activating a story. A story can’t exist if it isn’t known.

So, don’t you think it’s about time you see past the illusion of wanting and see for yourself what you are?

Don’t you think it’s time, to wake up.

Simply look at your experience and realize that you are completely clueless of the nature of what anything actually is.

How is anything appearing? How is your field of vision full of light? How is your body coming into being? How is anything? What is anything? What is light? What is the matter?

What is consciousness? All these questions are absurd because there is no answer!

This that is here is as it is!

Even that saying is too much saying! Upon realization that turns out to be a very powerful fact and a very liberating fact. With such discovery you realize that you are not what you thought yourself to be. You realize that you were never diminished, little and powerless as you imagined yourself to be.

You are actually inconceivable and infinite openness that is beyond space and time. What you actually are - is so obvious that you don't need to hold it as a principle of a theory or philosophy. You simply look and see!

-Being_Is_It

We never react to reality itself because reality is neutral—it simply is.

What you react to is your perception, shaped by your mind, your conditioning, and your past experiences.

This is why two people can experience the same situation but feel completely different emotions.

If you can drop the filters of the mind, you will stop reacting and start responding-fully aware, fully alive, and rooted in the present.

Idk what happened to me bug when I discovered nondualism I just GOT IT, like I was free I understood everything and I was confused at other ppl who would ask questions to other teachers bc I was like " that's so easy to understand as awareness" but then I fell off, overconsumed and can't believe anything. My mind/thoughts started going insane and i started having breakdown after breakdown and feeling trapped in my body. I started thinking about desires and mg thoughts were so rapid I'm getting legit migranes from all the stress, even when I try to detach from it, I don't know what tk believe I don't know what to do or whether to start. All I can think about right now is "how to" get my desires, "yow to" get back to that euphoric feeling in the beginning, right now it feels like nondualism is the worst thing to have happened to me bc I don't know what to do. Very sorry for how long this is but i think the confusion of everything overwhelms me :(.

I know what you're talking about, the high you get when you come across this info and it makes sense more than anything.

You're having trouble because you're trying to get rid of your ego. I'll give an example from real life the way I always do so you can understand better.

Let's say you have a pet dog, you're going out for brunch today, you're ten minutes late already and you haven't even picked an outfit. You're rushing and running all over your apartment trying to get to your closet, your dog happens to be in the way so you step on his paw. You're so desperate to leave that you yell at him "Get out of the way!". Immediately you feel bad, you forget you were rushing, get down to his level, hug him and apologize.

Your pet dog, in this case, is your ego. Treat it with compassion, stop bullying it, it's not its fault you're not where you should be. You think he's in the way so you get mad, you get frustrated it's not following instructions or refuses to step aside. But the ego is not the problem, nor in the way. Your attitude toward it is the problem. Let it be, it doesn't know any better!

Cease thinking it's you, there's nothing else to do.

You think you have to do this and that because you think you're it, and you should act from it. That is not the case. There's nothing to do except disbelieve.

You lack nothing at all, never have, never will. It is all a game of choice. You depend too much on the world, you want to make it follow your will. You think it's not and you spiral. The only way to control the world is to step out of the world. The ego is in the world, and not you. Both the ego and the world are in you. Think like this, act from this. Nothing more is required of you. When you're out doing your tasks, become aware - "not me", "not mine". "Well if I am not this, nor that, what am I?"

It is ignorance of yourself that makes you afraid and also unaware that you are afraid. Don't try not to be afraid. Break down the wall of ignorance first. People are afraid to die, because they do not know what is death. The jnani has died before his death, he saw that there was nothing to be afraid of. The moment you know your real being, you are afraid of nothing. Death gives freedom and power. To be free in the world, you must die to the world. Then the universe is your own, it becomes your body, an expression and a tool. The happiness of being absolutely free is beyond description. On the other hand, he who is afraid of freedom cannot die. - Nisargadatta

Leave poor Vanessa alone, with both her desires and fears, disbelieve you are her until reality becomes self-obvious.

The Power of Letting Go

Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it*. It means simply to let the feeling be there and to focus on letting out the energy behind it. The first step is to allow yourself to have the feeling without resisting it, venting it, fearing it, condemning it, or moralizing about it. It means to drop judgment and to see that it is just a feeling. The technique is to be with the feeling and surrender all efforts to modify it in any way. Let go of wanting to resist the feeling. It is resistance that keeps the feeling going. When you give up resisting or trying to modify the feeling, it will shift to the next feeling and be accompanied by a lighter sensation. A feeling that is not resisted will disappear as the energy behind it dissipates. As you begin the process, you will notice that you have fear and guilt over having feelings; there will be resistance to feelings in general. To let feelings come up, it is easier to let go of the reaction to having the feelings in the first place. A fear of fear itself is a prime example of this. Let go of the fear or guilt that you have about the feeling first, and then get into the feeling itself. When letting go, ignore all thoughts. Focus on the feeling itself, not on the thoughts. Thoughts are endless and self-reinforcing, and they only breed more thoughts. Thoughts are merely rationalizations of the mind to try and explain the presence of the feeling. The real reason for the feeling is the accumulated pressure behind the feeling that is forcing it to come up in the moment. The thoughts or external events are only an excuse made up by the mind. As we become more familiar with letting go, it will be noticed that all negative feelings are associated with our basic fear related to survival and that all feelings are merely survival programs that the mind believes are necessary.

from Letting Go: The Pathway of Surrender by David Hawkins

Fun fact: Hawkins was a student of Lester! and his whole Letting Go book is so heavily based on Lester's teachings (just like Sedona Method) just that they packaged it differently yet there's not a single mention of Lester in this book lol tchhhh

*I wrote a basic exercise guide on how to do this here which is pretty much what David talks about but I learned to do this through therapy and it is pretty much what Lester taught to do as well

Yes, this is a new account, I just made this. I don't care if people question the authenticity of my post, my experience as a shifter, or whatever I'm about to say.

I don't know how to use Tumblr, nor do I know how to make my post reach people who need it, nor would I be a narcissist and say "you're lucky if you found my post!" I don't mind if this reaches an audience or not, I'm glad to get everything off my chest.

Yes. I've shifted.

I have shifted realities, more times than I can count on my fingers, and that is for a very specific reason, which I'll explain later.

I'm writing this because I'm about to permashift, and no, I won't hear out any antishifters or people who don't like permashifting in general, I don't care about your opinion so don't waste my time.

Before I start, I'd like to say one thing:

I was irrational minded, I lacked belief in myself and shifting. Shifting often times felt like a chore more than a fun activity, and i have to admit, it became an unhealthy habit.

So? Why did I mention this?

Because I had been lurking around shifting communities and I realised everyone feels like this, a very (mentally) painful feeling where the lack of shifts starts acting as your biggest enemy, and the phrase:

"Shifting needs practice!"

Sounds like poison when it comes from an experienced shifter.

Though, is the phrase actually true?

No, not at all.

Shifting does not need practice!!

Here's why:

(BTW, I will explain my "method", no matter if I have time or not. Also, I don't call this reality "Current Reality", instead I call it Void reality, so don't get confused.)

The "practice" you're doing is only affecting your void reality (taking time out of your day, making you constantly think you're in your learning phase, so it doesn't exactly lead to your desired reality, does it?)

Of course, if you view it as a skill, it will in some way act like that, it'll become a skill for you, and you can never succeed on your first, second, third, hundredth try, because in your brain you have registered the fact that shifting is this grand, universal task, and that it is very difficult (because its common sense that you practice difficult things to get good at them)

Practice is a very humane and earthly act, if people have succeeded doing just practice, then good for then, they're right in their own way, but it didn't work for me, and in my opinion it's the worst way to view shifting, and often times it is demotivating, and you'll mess up you're entire journey.

Shifting is not a skill, shifting is a universal law.

I'll become more clear as I explain my journey:

My journey:

I found shifting from a random YouTube video 3 years ago. I might have only said cool and moved along.

A year later something traumatic happened in my life, which shook me so badly I needed an escape.

First of all, I chose astral projecting, but I realised I was too much of a coward to do so.

Then I came towards shifting, first DR was very typical, it was Hogwarts.

Having no knowledge whatsoever in the topics of spirituality, meditation, I went straight to methods, because they were like guides for me, I was very inexperienced, of course, and looked at other people and what they were doing for guidance.

Alice in wonderland method didn't do much, raven method was too uncomfortable (side note, all this raven method does is make you too focused on your void reality, cmon, in your DR are you laying down like a starfish?) And I was having terrible trouble with my intrusive thoughts (which made the floor disappear from under my feet, made the stairs for the stairs method too short to climb or straight up made them dissappear as well)

I didn't have any luck that year, no mini shifts, no lucid dreams, or sleep paralysis. And my DRs never remained constant. They always changed on a daily basis.

I was big on methods, I couldn't realize they never worked for me.

Although, this year of failure led me to finally figure out where I belonged.

A DR made out of scratch, which I spend much effort in putting the pieces of it together.

The DR, which was called "Home reality" really made me feel settled in my journey.

LOA, and the consciousness theory were the leading factors which made me shift.

And don't worry, it isn't what you're tired of being told, I didn't just apply any orthodox definition of LOA and succeeded.

Background to my first shift:

It was a particularly stressful day, I really missed my home.

I was studying at my college (I still am, but...) and I was dreading giving a chemistry test, I did not prepare. In my mind, one thing was constantly looping in my head.

The scenario of the chemistry teacher coming in, and taking the test, and the next day I get it handed back with a big fat zero.

But then I stopped and wondered, having already known about the consciousness theory, so according to it:

"I am constantly letting this thought run in my mind, and constantly letting this reality dictate what happens next."

Basically, I realized what was about to happen next was indirectly in my control, but with my line of thinking, I was letting this reality control it directly.

I stopped, like actually stopped thinking.

And with a blank mind I thought.

"I won't have to take any test today."

And went around telling my classmates this with a confident tone.

The teacher came in, said we'll instead do some practicals in lab.

So the test got cancelled.

Going home, I got excited, i felt powerful.

I decided to apply this to shifting.

Before shifting, I took a nap during the day, (if you're tired your body insists on sleeping, so your mind will get hazy and you will start acting lazy towards your goal)

And after living how I normally would, before bedtime, I listened to some songs, and look at a Pinterest board which reminded me of my home reality.

My method and what happened next:

First phase of shifting:

When I laid down on the bed to start shifting, I first got comfy (for me, if I feel sleepy for some reason, I laid on my back, I can't fall asleep in that position, but if I think ill stay awake until I reach a "detached state" then I sleep on my side, it's comfortable)

I obviously wasn't checking the time, but I spent about 10 minutes getting relaxed, all I do to relax is:

a) look at the blackness (closed eyes, looks like starry skies) and try to believe I'm looking at the milky way.

b) think about my home reality, just faces of my loved ones, and nostalgia inducing images.

c) Affirm, but don't focus entirely on affirming, usually in the back of my mind I'm repeating "I have shifted to my home reality" "I have shifted my senses to my home reality" "I have stopped sensing the void reality" "I am smelling, tasting, feeling, hearing and seeing my home reality" no other fancy affirmations required. (Now that I think about it, you need to affirm NOW because this method has two phases, one where you are shifting, and one where you have shifted, and you are in the 3D, where you are occupying your DR self, their thoughts, and memories, and popular method usually only have one phase, either you are shifting, or have shifted. So my point is if you affirm later and you'll be affirming when you're supposed to be in your DR, and obviously, your DR self won't be spouting out affirmations about shifting to a random reality for no reason.)

During this time, you'll feel tingly all over. It's a good sign.

And you'll feel a certain detachment, like you aren't exactly here, you have no idea what position you're lying in, and where your feet are. (Please, for the love of God do not start counting your feet or get freaked out that you can't feel your leg, you'll come back to the void reality.)

So you can start the next phase.

Middle phase (optional):

To prepare for the next and last phase, you can do this to get ready, or don't (First read the third phase)

This is all about connection to your DR.

Think about memories from your DR, focus on the faces of your loved ones, the way you act, talk, your mannerisms in your DR, or you can simply say affirmations like these one:

My name is ___.

I work as a ___.

My age is ___.

Don't try to imagine vividly or anything, lightly touch upon the basic details of your DR, the construction and foundation of any reality and the person, who has existed there for their entire life.

(That's you!)

Phase three:

Take a sudden, abrupt stop from your stream of thoughts. (Yes intrusive thoughts will still pop up but don't give any importance to them) when you're in a blank state of mind, not longer than 30 seconds, you need to build up to the last step of your shifting method, and journey.

a) start imagining hearing the voices of your loved ones or just any voice, calling your DR name, your nicknames, with different tones. (For example, i heard my name in an angry tone from my father when he was scolding me, I heard my name followed by a laughter when my S/O teased me.)

OK, for me, I started feeling intense, groundshaking symptoms at this moment. Sudden flashing of lights, extreme feeling of floating, and ofcourse, feeling tingliness so much that it felt like pins and needle on my entire body. (I did ignore the symptoms)

b) plan the rest of your day in your DR, which you will be spending.

AGAIN, PLEASE DON'T SAY IT LIKE THIS.

❌️When I reach my DR ❌️ I will have to go to that eye specialist for that appointment.

Instead: (and the more you personalize it, the better)

Ughhh, I have to go to that appointment- this day will suck.

(Don't mind my example, that was the only thing I could think of at the moment)

c) in this reality, you are constantly thinking of something, your thoughts are definitely what constructs this reality, and your current thoughts are affecting your subconscious. (By this point, your subconscious is grounded in your DR, so don't worry about that bastard.)

Now, you're going to start thinking, thoughts which are going on in your DR self's mind, start with one sentence, with which you'll be able to start consciously thinking like your DR self.

And think in the style, tone, and mood of your DR self, and keep the thoughts strictly related to your DR.

Thats it, but what happens afterwards? And what happened to me?

So for me, I started feeling weird while I was thinking.

And I remember I thought this:

"Ugh, I don't want eggs for breakfast."

(I'm not saying this is the key to shifting, at this point, I had covered various topics, including, weather, my upcoming work assignment, and praised my S/O for a good 5 minutes.)

And I started panting, like suddenly I was trying to catch my breath, the room felt bright, so I opened my eyes, and well, I was in my home reality :)

I was delirious for a few second, my S/O was looking at me worriedly, but surprisingly, it didn't even take me a minute to adjust, it felt all so natural and I wasn't scared.

I didn't even feel emotional, at all, and didn't hug my S/O with tears in my eyes, I straight up asked to be served breakfast, incase anyone was wondering.

So that's it.

Although i have much to say, I'm tired of writing, but I'm more than willing to answer each and every one of your questions, although I only have 7 hours left till I permashift, I'll remain mostly active till then.

And no, I'm not rereading this to fix my grammar, so just ask if anything confused you.

Ask away.

I'm still not sure if this'll reach anyone or not.

Stop rushing, waiting, stressing

Don't hurry. Your desires already exist. Don't get caught up in the time and ego trap that makes you rush and "manifest" your desires by a certain date. Relax and trust. You don't have to wait.

The outer world always manifests what you want, so just let go of expectations, you don't need it at all. The inner world is the only true reality, always return to it if you want confirmation that your desires already exist.

When you stress yourself out because you're in a rush to "manifest" your desires, you're confirming that your desires aren't yours yet. Stop. They're already.

Live. Stop thinking every minute about how you "need to manifest desires". Trust yourself as a Creator. And again: live, don't wait.

Manifestation is fun, easy, and instant. Once you realize it, your life really changes.

Being is it says that we are also infinitely greater than Awareness & are beyond it. That we dont need awareness to exist. Awareness is only energetic effect of the self. So why do you all say that we are AWARENESS?

Hmm

" "

Haven't we all said we use " ", because what you are cannot be named and described? and that "Awareness", "THAT,", " ", are just used to communicate? Yeah we, did multiple times.

That it's just a pointer? Didn't "we"? 🤔

"Awareness"

Beyond*, forgive my typos.

Even though I agree with him, it seems off to say "xyz said so and so, why aren't you?"

And the "y'all" too.

But since you said "y'all", I allow myself to show this on @/ko-existing blog, pretty all their posts say it too, if that's not enough.

Transcend your desires and your fears and you will have everything.

It's almost 5AM but I felt compelled to write you this post. It won't be as organized as I'm writing from my phone.

My asks are flooded with questions on how to get things, and you're probably already sick of me telling you you already have and not getting it, since you're still asking. But you do not have any desires, nor fears. And I will tell you why.

Imagine you were born as Sandra, Sandra is very privileged, not only does she fit the beauty standards, but she is the sole heir of her grandfather's fortune. Sandra is so rich she needs security. I said imagine being. You are her. What desires come up now? None of money, I bet. Security and health aren't a problem either, you have and can afford the best. If there was a problem with your body's appearance, you'd immediately get it fixed. Having had access to the best education, you have no insecurties about your mind and knowledge either. All is well, you flow through life.

Now imagine being you again, watch your old desires and fears come up. So scary, so personal, so many things to deal with yourself now that you're you again!

But Sandra was just an imagined character, your mind made her up. And so it did with your other character you're so invested it, this one because you claim it's 'you'.

You is the one who imagined both. See now? You only think you have desires because you think you are the second. Yet 'you' is the one that puts the life into the character. You are not a character but life itself. Each time you think you want something, look at who you THINK you are.

Good night, I love you.

And remember to inquire within.

How do I stop claiming vanessa so that she can disappear and I can experience I AM? I read the posts and it says to just disbelieve that I am vanessa. And with doing that I've come to understand that I am not vanessa but I AM, and that this life doesn't belong to me but to the character. But that is all that has happened. I still see this characters life and so I want to ask you if there is like a "next step" that I will now do to remove this character and see I AM. Because when I continue with reminding myself that I am not vanessa it feels redundant because I'm like well yes I'm not vanessa I know that. It doesnt feel necessary to keep reminding myself of that fact because I already know so. I feel it was only to help me know that I am not her and now that I know that it's like well what do I do next to now remove her. I know most posts are on how to be a new ego, but I don't want to be a new ego I want to go back to being I AM.

Why are you still bothered by her then, if it's not you?

Copy pasted from this:

Enough. What you are, you see. You are Vanessa or Lara, okay, you are because you believe you are. And you're right! It's true, you are, your eyes are working fine and your life might be hell 😍 what do you have to lose if YOU CHANGE YOUR MIND and think "What if I wasn't?" Streams and floods of better ideas of what you could've been/could be come through, don't they? "That's so nice if it were true🥺" Alrightie then! That must be the solution, no? Not be Vanessa? Well how do I stop being Vanessa? How (the big HOW!!) do you know you are Vanessa except by your belief that you are Vanessa? 🤷‍♀️ To know a different thing you must stop thinking this one is true first? "Got it, it's not!", "But even if it's not me I am seeing her life and her 'reality'?", "I am unaffected by the events now, but how do I stop seeing them?" Are you, though? You sure it has nothing to do with you anymore? Fine I'll take your word for it ☺️ Now start thinking you're a different thing. BUT THE SAME EVENTS OF HER LIFE HAPPEN?! Really, how so? World has no standing except for your thought of it, be honest with yourselves, not me. I'll reenact what you're doing.

"Ada, your depression is not real. Your house is not real. Your parents are not real." "Yes, they are, I see them!", "Don't invalidate my experience, I have TRAUMA😠" that's how the convo goes. Then you get disinterested in the convo, "Alright I'm tired of your problems, not me". And you feel lighter, you feel better. You soothed your mind for the time being, there's no big feelings now that you don't identify yourself with her...

For a while, because then something happens and you still believe it's there and it's real and you have to somehow deal with it. You're back confusing the 'you' with Vanessa. "I'm seeing the parents and the world again, that must mean I did it wrong?" I need to ask, seek more. Where do I go from this? WOULD YOU CARE WHAT HAPPENED NEXT, SEEING THE SAME WORLD TOMORROW, IF YOU REALLY DISBELIEVED VANESSA IS YOU OR YOUR BUSINESS? WOULD YOU CARE, I ask you.

"I don't care... but what do I do next, I'm lost🥺"

"Of course I care!!! I want a better life!!!" Who's you?, you go back to the beginning of the post again, you especially read it five times more actually.

To answer the first:

Think what you want.

Past doesn't come up anymore, memories don't come up anymore after you've ignored - detached yourself enough. They just don't. You can think freely now about being something different. If you can't, don't get mad, don't blame, only know that the one that's doubting isn't you, so the doubts are totally fine to be. They'll be for a while and then they dissolve too, because by ignoring, not getting involved - you forget. And by forgetting not only do you free up so much mental space, but possibilities of what can be become unnumbered.

All you are doing is becoming lucid. Becoming able to control the dream. You won't be able to, unless you step out of it. That is, stop thinking this story you tell yourself is true. You won't be able to get mad, sad, or even frustrated at whatever is playing in front of you, because to be involved to this extent you have to think you're it, it's an actual thing "you" are going through. That's not to say you'll become an emotionless robot (the only thing unlimited abt you guys rn is your worries, so much that i have to address them in advance), but that you will feel your emotion in the present and not remain mentally scarred by it forever. You will be able to say "alright, no more" when you've had your fill of crying, being angry, throwing a fit. Emotions won't be able to rule you anymore, right now, they fully do. You are their prisoner. Your ego dominates you so completely.

When Vanessa is no longer all you are, you'll be able to 'change reality' the way you change the film in a video projector. You'll be able to have as much fun in the play as you want to, change it when you no longer want this one specifically. The emotions of the character are fun and welcomed, because they no longer imprison you, there's the background of love to it all - that once you gain, it can't be lost, it's ever present.

That being said, please stop asking me questions about fulfilling or persisting, they're from another planet in this state.

TLDR; THINK WHAT YOU WANT.

Also, HOW TO STOPPP by her

TOUGH LOVE. SCOLDING RATHER.

How can you ask me "How to stop identifying with something?"

You STOP?

If you're driving to New York and realize halfway that you were supposed to go to New Jersey what do you do? You stop. Change destination. Why would you still go to New York if it's not what you want?

Again, why would you add Vanessa to the "I AM" if you want to be Lara?

You ask how to stop being Vanessa - the reason you can't stop is because it's ALL YOU THINK YOU ARE.

First stop thinking you're Vanessa.

You're driving a car. "I AM" is the car. You know how to drive it because you're already driving it by being Vanessa.

Vanessa is something you add to the "I AM" and not you.

To be "I AM" you have to refuse past and future because those are of the character, Vanessa is the one with a memory/personality/habits and not you.

You are, free of any label or concept (ie. space/time) you may choose to be conscious of.

You can't stop being Vanessa while being Vanessa? It's like you're asking me "well how do you stop being Ada", I was never Ada. I choose to express myself as Ada when I want but I AM NOT Ada. You are Vanessa and that's why you can't stop being her. All your "I AM" knows is Vanessa. Undo that. You're either your Self or your ego, you can't be your infinite being while desperately hanging onto Vanessa.

HOW TO STOPPP (the fact that the answer was already up but my asks are the same... are you sure you even want it?)

Disbelieve you were ever her. See what happens.

The body and the mind are only symptoms of ignorance, of misapprehension. Behave as if you were pure awareness, bodiless and mindless, spaceless and timeless, beyond 'where' and 'when' and 'how'. Dwell on it, think of it, learn to accept its reality. Don't oppose it and deny it all the time. Keep an open mind at least. Make your mind and body express the real which is ALL and beyond all. By doing you succeed. -Nisargadatta

But you don't want to stop, you want to "get things" in the world. You struggle to get and achieve things while projecting a world full of desires. You refuse to let Vanessa go, if you did you'd have your full realization right now. Keep being Vanessa until you get sick enough. I can't sell you your Self. All you're doing is for your Self. Vanessa hurts your real being with all its limitations. She is unnecessary. You don't need her. She needs you. You don't have to do anything to her. Just see that you are NOT her. DISREGARD. SEE YOUR SELF.

What are you without all the labels?

BREAKING NEGATIVE THOUGHT-PATTERNS

Do not fight against or resist negative thoughts/emotions that arise in you (it will only strengthen them). Instead, witness them from the space of detachment (having an objective perspective); as if your observing another person engaging in that experience.

Ask yourself “why am I choosing to entertain undesired thoughts/narratives by giving them my personal power and attention?” Instead of making excuses by saying, “this is just the way I am, think and feel or ‘I’ have no other choice but to believe this way. Admit that you have decided to personally identify with self-limiting ideas (in unawareness) because choosing to embrace a new and positive perspective in its place frightens or threatens your personal sense of self (playing the victim-card).

Having negative thoughts or emotions are never the problem. It is identifying, personalizing and supplying it with our energy that creates the problem. Fear-based thinking is just another passing, mental event in the body-mind; it does not in anyway represent or serve the greatest version of yourself. All thoughts, appearances and experiences are witnessed in your seeing. Be present in the midst of every experience. Start seeing from the space of non-dual emptiness (the invisible field of limitless possibility) and they will eventually leave you like passing clouds in the sky. 

Keep repeating this information to yourself whenever negative thought-patterns begin to arise in you.

-Anon I mus (Spiritually Anonymous)

http://egoawarenessmovement.org

"You were never born" - John Wheeler

I don't advise you not to quarrel, I don't advise you not to feel regretful

by Being_is_IT / Twitter

Reader: I am actually very sad. I feel that everyone’s practice stories are not so intense, painful and uncomfortable. I always make myself so tired. I have been reading your articles for so long and always feel that I can do it. But in fact, I can’t do it at all. I know nothing. I feel that I am not suitable for practice at all. Although I know that I am just venting my mind, I am really discouraged.

BEINGIS: Then don't practice. I don't know what "practice" is. This concept is the logic concocted by the Mind. Whether or not you have this concept does not hinder your unconditional curiosity about yourself. Your curiosity about yourself is spontaneous and cannot be forced. It is useless to deliberately do any so-called "practice". I never do "practice". I simply enjoy myself casually, enjoy everything and every situation.

I enjoy when things go well, I enjoy when things don't seem to go well, and even enjoy the sensation of feeling depressed. They are all SELF's energetic effects. SELF has no complaint about SELF. It's all perfection in disguise despite appearing imperfect. How can I not enjoy this seemingly imperfect condition while knowing profoundly it's unconditional perfection already?

However, if you really regard yourself as a flawed "person" who needs to be "corrected" or "improved", you are taking illusions seriously.

Reader: Boredom seems to be exactly what I want. Alas, I have been experiencing mania, anger and resentment recently. I just had a big fight with my neighbor. Then I started to fight internally, criticizing whether I was right or wrong to quarrel with others. No matter which result my mind judged, it was full of pain. I remembered that you said that everything was spontaneous and automatic, so quarreling was also a game played by itself, but from the perspective of secular views, I dare not let go and admit that this is SELF's own energetic vibration.

BEINGIS: I don't advise you not to quarrel. Go ahead and quarrel as much as you want, and go ahead and feel guilty. That's okay. Let all the drama proceeds spontaneously and automatically as if they are on autopilot. It's just like you cannot stop the spontaneous and automatic progress of the dream story, there is no way to change the seemingly plotline. Even if you try to change the plotline, such effort is already integral part of plotline.

How ironic it is! However, there is an unconditional awareness or insight, able to be aware of or able to be seeing through these seemingly interesting logical flows, being aware of the Mind's intense desire to try to grasp a certain standpoint of "correctness", being aware of the Mind's criticism according to the seemingly standpoint of correctness.

The Mind will keep narrating such as "I shouldn't lose my temper, I shouldn't quarrel, I shouldn't regret...", you clearly observe these logical functioning of the Mind, but is there really a "you" in this logical story flow? Is there really such a plotline happening? All of it seems real but not actually real. The whole plotline is very much like last night's dream story, which seems to be real but is completely insubstantial at the same time.

Your SELF is not actually stuck in this plotline in spite of a seemingly feeling of 100% participation. Feelings of anger, temper, regret, guilt, are all integral to the logical plotlines, but you do not actually own these plotlines. Let such plotline whistle by spontaneously and automatically, just like letting a storm whistle by, just like you can see the character "I" in the story desperately hiding and escaping from the storm, you notice that there seems to be a character "I" in the plotline arguing with neighbors, and then feeling regretful afterwards.

When you notice all this, you will slowly realize that none of such plotlines have anything to do with your SELF. You do not own any of these plots at all, and you realize that the seemingly full participation is not the actual participation, then you can relax. When you profoundly discover that the seemingly real plotlines are all as empty as dreams, then you can start to enjoy such plotlines. You can start to endure the feeling of pain without having sufferings, you can start to enjoy crying, you can start to enjoy even the sensation of depression, ...,

The next time a similar situation occurs in the plotlines, you will notice it again, again and again. Every time you notice it, it is equivalent to transcending such plotlines. Such transcendence will slowly accumulate, no matter how faint and small such transcendence appears to be in the beginning, and it would shock you when accumulates to a certain extent. This is why that master suggested in the previous article, "See what will happen in a few years."

'There is no Self' is a complete sentence.

[Speech to text. Video originally by Nothinginform]

"So, when it is said that there is no self, that in itself is a complete sentence. It's got a full stop on the end of it. There's not someone that needs to go and become no one or something that needs to be emptied out because there is no one there in the first place. There is no self that could become no one because the self that is imagined is only an idea. It's only a thought. It's not real.

So, there's an appearance of form and of a body and of a brain and that appearance of the brain generates thoughts and in those thoughts it generates the idea that there is a real solid self. But that is just an idea. So, it's not that there's something to let go of or empty out, it's that it already is empty because it's just an idea.

And so trying to empty it out, trying to get rid of yourself would merely just be trying to get rid of an idea of yourself, which can seem to occur or not. There can be an idea that you exist, there can be an idea that you don't exist, but either way, both of them are just ideas.

You're not someone because you have an idea that you are, and you're not no one because you have an idea that you are no one. Both of them are just ideas. You're not nothing, you're just not there.

You're not there because you are just an idea, because the self is just a thought and thoughts aren't real or fixed or solid. It just means that you, the self, isn't actually there. And that's why we say this is freedom already, because that's all there could ever be.

And this is why when we say, you are already free, it doesn't mean that you are free, it means that there is only freedom, because there is no you. There's no you that could be trapped, there's no you that could be lost, there's no you that could be apart from anything else.

Freedom is all there is, and freedom is just another word for boundlessness, for just everything, because everything is all there is. It has no separation, because it isn't being experienced through the idea of a subject -object relationship. That in itself is just an idea. The self is just an idea. Freedom is all there is.

"Entrapment" comes from the idea that you are experiencing what is and that what is, is happening to you and so: things are happening to you, there's things that you need to get, there's a quest, there's proof, there's validation that needs to happen, there's enlightenment, there's levels of consciousness, there's more awareness that has to be gained and all of these things just perpetuate the idea that you need something else that isn't "it" already.

There is no one to become because there is no one whom could. There is nothing to get because there is no one whom could have it."

by the male admin of NIF on IG (story)

i dont wait, i dont desire, i dont want, i dont wish, i only am.

i am consciousness. i do not have desires. i only observe without judgement. ego desires and craves for validation.

i am validation. i am power. i am everything.

i imagine and there it is experienced instantly. i know i am the source and therefore everything. i am what ego desires.

i am whatever ego wants the moment i become aware of it, then it exists instantly.

imagination = consciousness = me = limitless = perfection

i am.

realize that the illusionary 3d that ego thinks is real is like a grain of sand compared to your true identity, consciousness. consciousness = the ocean and the 3d = a grain of sand.

you are so much bigger than the 3d and ego and the human body bc you are everything. everything = consciousness. the 3d and ego are just forms of you (consciousness) so while ego searches for shit in the 3d, its just ego searching for more of consciousness which doesnt make any sense. forms of consciousness searches and waits for another form of consciousness…(?)

a limitless being that limits themselves to a form of them which is also unreal is just… goofy. realize your true nature and accept that you are the power and you are not the human body or the ego’s thoughts etc.

dont wait, dont desire, dont want, dont wish, just be. bc you are always being whatever you are aware of.

be ego’s desire by observing it in imagination and know that its “yours” (or ego’s) instantly. have fun with the game. consciousness plays the role of a human being to realize itself and to have fun with this “life”. be whatever ego desires and know that a false and unreal 3d is no where near ur true power.

everything is already imagination so a “3d” = imagination. and imagination = you (consciousness). dont limit yourself to what you already are. dont wait or search in that unreal false and unseparated “reality”.

imagine and know its done instantly bc you just experienced it… bc you just are it.

@etherealkissed88

Listen, I don’t understand what I am doing wrong. I have been on this journey since June. I tried literally everything, I have given up, stopped trying, asking pointer, not asking pointers. And to be honest, I have even forgotten about all of this for a couple of weeks. Like what can I do? And please I don’t need any rhetorical questions or “who is actually understanding”, I have heard it 1000 times and then reflected on that and still haven’t been able to “decide” anything.

I want to decide to have x and y. I want to give myself that power. But no matter what I do. Nothing ever happens. No matter how much I ‘decide’! Like I just need something, please

Okay, let me address this one ask. For you and for everyone else feeling this way.

First of all, my sweethearts, breathe. Get yourself a glass of water, sit down. And drop this idea of being the person.

There is no 'I'. No one that is trying. No one that is giving up. No one that is desperate. There is no body, no person. Just you Being aware of such.

"Who is actually understanding?"

I wonder what you've pondered on up until now. Because what you are, don't need to understand anything at all. This knowledge, all these posts you read, they're nothing. With no importance whatsoever. They're mere words, pointers, that you'll realise are soo damn useless once you transcend the mind.

In fact, allow me to say that what even is mind? Another illusory concept. A bunch of thoughts? It's not real. Neither are your thoughts.

And if you're not the mind, what matters if it's silent or chaotic? What's the need for it to be quiet? When it doesn't even matter.

Nothing would last a second if you only shift your awareness from it, Not you as in the body. But YOU as in the infinite intelligence behind it, being aware of it all.

It is not the body that is aware. It is not the character. It's is YOU being aware of the body, stop trying to understand it through what's unreal. See what's false as false, and it'll dissolve on it's own.

If you need something to go on, then I'll give you that. I'll tell you to give up trying, give up efforts to BE. That is your true nature. You're never not Being. Stop identifying with this body, because it's not real.

You want to give yourself that power? Well.

The person you're identifying with is powerless. It can't do shit.

Not unless you Become aware of it being so, and that will happen when you become DIRECTLY AWARE of YOUR POWER. YOU ARE THE POWER you seek. But you're looking at the wrong places.

You don't have to try to JUST BE. Become Directly aware of your Infinite being. And rest WILL happen on its own.

I wish you love and peace my loves, to each and everyone of you🩷

Go within, and go beyond.

It's unknowable, conceptually, absolutely no words can come close

And it's... just so...

It feels so real because you are so real, you are all of it

You cannot escape yourself, you cannot find yourself, you are yourself. All of this right now.

Please take a step back from shape and size. It's automatic....it's a given

The structure you seek, is instantly here right now... more than instant. See this. Things may seem to converge...but this is just you

It's not a deep down. It's seemingly a part of the apparent. It all "happens" just so.

how to shift into the GOD state

from iamlove

No one is Here

[very unusual for us but here is a longer post inspired by YourHighSelf. We'll never post another long one again]

Don't believe that the observer is over here, and what's observed is over there.

In this very moment, "THAT" is your nature. And don't believe me because you can only be aware of the idea of believing something. YOU don't believe anything. YOU don't have opinions of anything. YOU don't label things good and bad. YOU don't have an idea of how things should be or how things should feel. YOU aren't confused, YOU are aware of the confusion, YOU aren't seeking, YOU are aware of the seeking. Thoughts are just happening, they are happening to no one.

But I am saying that what YOU are is here and has always been here regardless of what practices you do, this takes no time because time doesn't exist. Right now is the only experience that can be experienced. You will never awaken in the future. You will never get there one day. You will never be enlightened one day. So let's stop focusing so much on what you have to do to get there. As if there is somewhere to go or something to do to be what you already are. You don't have to do anything to be. Let's begin to focus on simply realizing that you are " " Emptiness right now, accept what you are in this moment.

You're simply realizing what never changes; " " Your sense of Being or Existing. You're realizing the truth.

You don't have to be a monk, you don't have to be a teacher of consciousness. You can enjoy life in any way you want. It's a dream, it's your dream.

you never left heaven, just turn around and realize you've been on the inside looking out.

-No power is above " "

-Nothing can hurt " "

-Nothing has ever happened to " "

You are "presence" itself.

@infiniteko Chen