This Next Cup Of Coffee Will Fix Me

"how do you get stuff done?" bitch with tears in my eyes 😭

Does free will exist?

normalize not knowing shit about your special interests. normalize studying your special interests for 12 hours straight and not retaining a single shred of information

christ

unpopular opinion but performative math hatred makes up part of the anti-intellectualism on this site

I decided to make some positive translation memes

[ID: a picture of kitten looking at a phone edited to be crying and surrounded by heart emoji with text reading 'when a translator worked hard for me to be able to access a piece of media']

Mon coeur, mon tout.

Things that did wonders for my mental health:

having enough sleep and a fixed sleeping and waking time ( at least on the weekdays)

starting my day with gratitude (things to be grateful for: being alive, having a body, a mind, a soul, health, family, friends, food and water, safety, a roof over your head, your education, your job, your free time... seriously there is so much to be grateful for) and praying for my family’s wellbeing

any type of movement - it can be as light or as intense as you’d like it to be: stretch in bed, hop on your yoga mat, go for a walk, go to the gym...

showering = instant rebirth

diligently doing your skincare routine

nourishing your body. no counting calories/ no restricting. feeding your body all the nutrients it needs to function

making a to-do list in the morning

journaling at night

reading before bed

doing a monthly habit tracker

having enough time to get ready in the morning and not rushing

checking in with your loved ones weekly

listening to podcasts - especially motivational and uplifting ones

learning something new everyday - never underestimate the power of those 4- 8 minutes educational videos on youtube

doing yoga

allowing myself to make mistakes

https://www.instagram.com/p/CjYTI7EO67v/