Tb To My Teen Years When I Had A B.e.d. And Was So Stubborn To Not Let My Mom See That Her Words Regarding

tb to my teen years when i had a b.e.d. and was so stubborn to not let my mom see that her words regarding my body/weight affected me that I didn't try to lose weight

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Safe foods

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feather-wannabe

1 month ago

Tips for fasting

Liquids will be a life saver. Water, coffee, energy drinks, sugar free sodas will help you feel like you're consuming something and give you maybe a few calories that your body can work with and still function.

Sleep. What usually helps me with my fasts is to start my fast after dinner. I usually eat between 6 and 8 PM, so I then feel full and have less the need to snack on things. I go to bed at around midnight and wake up the next day at like 9, so I'm already a solid 12 to 13 hours in. I'm not rlly a breakfast person and only start to get hungry at around noon, and by then I get to 14 to 17 hours.

Keep yourself busy. I noticed it was easier for me to get to my 24h fast in a day where I had 2 classes of 3 hours. By the time I got back to my dorm and my bf and I decided to get dinner, it was close to the time we had dinner the day before.

Remember why you're doing it.

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feather-wannabe

1 month ago

If you'll feel too guilty eating it, don't.

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feather-wannabe

1 month ago

REAL, I randomly stop studying just to scroll on tumblr and look through the tags. I also had a phase at some pointwhere I'd be like "it's ok to neglect my studies for a bit. I can't be stupid AND ugly."

does anyone else’s ED severely impact their academics? and not just in an “@na brain” way?

i mean instead of studying or doing online assignments i’m obsessively consuming media related to weight loss/food/dieting.

i feel guilty when i sit down to study or do schoolwork because “i could be burning calories exercising right now.”

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feather-wannabe

1 month ago

I have a friend who's (naturally?) really skinny and she was telling me abt how she sometimes gets bruises from resting on wooden/metal chairs. I WISH I had that struggle.

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feather-wannabe

2 weeks ago

while I'm not necessarily heavy on the thigh gap, I'm dying to have thin legs. I need my bones to show.

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ana y mia ⭐️ve ⭐️ving tw ed implied ⭐️ve me ⭐️rving ⭐️ ing motivation ⭐️vation goals i need to ⭐️rve ana twt ed blr ed mia tw ana ed tw edtwt tw eating issues disordered eating cw eating disoder trigger warning disordered eating mention 3d diary 3d but not ed sheeran ana loves you ana angels🪽 no eating 3d relapse 34t1ng dis0rder anorekia 3d thoughts tw ed trigger anaorexya mia ed

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feather-wannabe

1 month ago

no cuz the ppl who said that fasting is addicting were right. I've been progressively more interested in trying to fast, and started w 12 to 16 hours, and did a 24 hour recently. It's on my mind constantly now

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