Notes Masterpost

What to Write in your Journal to Move on

1. A description of what happened.

2. How it left you feeling.

3. Who was there and what they said and did.

4. What you wish had happened instead.

5. The reasons why you find it hard to let go.

6. Steps you could take to start to move on.

🍁 6 calorie vegan gingerbread cookies 🍁

2 Tablespoon plain flour 2 Tablespoon applesauce 1 packet stevia or other sweetener 1/8 teaspoon baking powder ¼ teaspoon cinnamon 1/8 teaspoon ginger powder 1 Tablespoon almond milk

Mix all the ingredients together.

Use a tablespoon to measure the dough onto the tray.

Bake in the oven at 350F for 10 minutes.

🍂🍁stay safe my darlings 🍁🍂

some cottagecore things to do during social distancing 

bake some cookies or bread

tend to your plants (or garden if you have one)

knit/quilt

write some letters

decorate your space for spring

watercolor/sketch

take a walk (things are blooming!! look at them!!)

take pictures outside as spring rolls in

pick up an old favorite book

throw a tea party, even if it’s just for yourself

take a drive through the countryside (if you can)

cut some flowers to put around the house

turn the lights off and light some candles

write some poetry!! it’s a bit of an emotional time for everyone

go through keepsakes

PLAY MINECRAFT

Chocolate Chip/Sugar Cookie Dough Bites -5.9/8.4 Calories -Vegan|Dairy Free|Gluten Free

Im going to try to start putting it in picture format too again

With Chocolate Chips:  For the entire thing: 133.9 cals | For one (makes 16): 8.4 cals

Without Chocolate Chips: (vegan) For the entire thing: 95.5 | For one (makes 16): 5.9 cals

Ingredients

2 tbsp oat flour Recipe Here-37.5 cals

½ banana-53 cals

3 tbsp cashew milk-5 cals

16 chocolate chips-38.4 cals

Sprinkle of salt-0 cals

0 cal sweetener to taste (you can let the banana be the sweetener too)

How To

(optional, you can eat raw) Heat oven to 350ºF/177ºC

Mash banana and combine with coconut flour in a small bowl. 

Add cashew milk and stir. 

Sweeten to taste 

Mix in chocolate chips (if you are using) 

Form into balls (I actually form into balls and then press the chocolate chips in) 

If not cooking, store in an air tight container and put in the fridge

If cooking, place in the oven for about 3-5-10-ish minutes, or until they are starting to brown -aka- cook like normal cookies but for a shorter period of time

Halloween/Autumn Movie Masterpost

It includes both movies and TV series, and it spans from cozy to mildly scary. I left out all major horror movies that have gore and graphic violence because I wanted to make a list that I can actually enjoy (I hate gore… and zombies)… and all the halloween movie lists I found are always focused on that.

As of today (sept.12) I’m working on a second part because I realized I left out a lot of stuff (including Charmed and Buffy… shame on me). It may take a while…

Also, I’m done with people insulting me about not putting up trigger warnings. This is just a movie list: if you want to avoid specific scenes, google the title you’re interested in and see if it’s appropriate for you. I’m not responsible for what you decide to watch. I won’t tolerate more comments of that sort.

AP Calculus Notes: Integrals & Integration

hey guys, I’m pretty new to the studyblr community, but I thought I would share my digital note setup. I use the Microsoft Surface Book 2 and the digital pen is so smooth (highly recommend trying if you need a laptop/tablet mix & like writing notes digitally :))

When will it be “You’re so skinny!” instead of “No you’re not fat”

Personal ana masterpost

Restricting:

- Dont eat more than 600 calories a day

- Work out at least 4 x a week

- Never say you’ll start tomorrow

- Be honest about what you eat and log everything

- Caffein is a great appetite surpressant

- Keep yourself busy

- Green tea, black coffee, water and diet coke is allowed drinks

- Learn to throw away food you’re given

Binging and purging:

- Avoid binging and purging at all costs

- Read your ana journal when you think about a binge

- Dont brush teeth straight away after purging, use mouthwash

- Drink smart water after purging

- Wash hands and face well after purging

- Avoid binging on spicy food

General rules:

- Weigh yourself first thing in the morning after the toilet

- Make your bed

- Keep room tidy

- Do a mud mask 3 x a week

- Paint your nails in pretty colors

- Shower daily

- Keep skin moisturised

- Get ready and dress nicely every day

- Be active on tumblr

- Write in ana journal everyday

Safe foods:

- Vegetables

- Fruit

- Low calorie soup

- Müsli-bars under 100 calories

- Salad with a few pieces of chicken, without any dressings

- Sugar free, low cal jello

- Eggwhites

- Low cal, sugar free and fat free yoghurt

Keeping yourself busy:

- Mud mask

- Paint nails

- Watch netflix

- Play a game on the computer

- Socialize on social media

- Take a shower

- Journaling

- Browse tumblr

- Try on clothes

- Clean your room

- Practise hair braids

- Go for a walk